Normal To Experience Strong Feelings Related To One-Year Anniversary Of Von Maur Shootings, Nebraska, USA

Main Category: Psychology / Psychiatry
Also Included In: Anxiety / Stress
Article Date: 28 Nov 2008 - 0:00 PDT

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As the anniversary of the shootings at the Von Maur department store in Omaha approaches, some people may have more thoughts, feelings, and memories about the event, according to Scot Adams, Ph.D., director of the Division of Behavioral Health in the Department of Health and Human Services (DHHS), Nebraska.

"It's common to feel grief and sadness again, and the reminders can create fear, anxiety and even anger or guilt," Adams said. "On a more positive note, anniversaries can also give people and communities an opportunity for additional healing. It is a time to pause and appreciate family, friends, and others."

For more information about how to cope with traumatic events, click here.

"There are things you can do to help yourself and others as this anniversary approaches," said Blaine Shaffer, M.D., Chief Clinical Officer for the Division of Behavioral Health. "Participate in community remembrances or commemorations and talk to someone you trust about what you're feeling. Remember that most people will be okay with support from family and friends."

Shaffer urged anyone experiencing a severe emotional reaction to the anniversary to reach out for help. To find mental health providers in the Omaha area during this difficult time, contact Behavioral Health Region 6 at (402) 444-6573, or call United Way's 2-1-1 for information about other resources.

Nebraska Department of Health & Human Services