Drinking And Dementia - Stay Within The Guidelines

Main Category: Alzheimer's / Dementia
Also Included In: Alcohol / Addiction / Illegal Drugs
Article Date: 14 Jul 2009 - 1:00 PDT

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US scientists have found that moderate drinkers - those who consume between 8 and 14 drinks per week - are at a 37% lower risk of dementia.

Heavy drinkers - those who consume more than 14 drinks per week - are at twice the normal risk of developing dementia. The findings are presented at the International Conference on Alzheimer's Disease (ICAD) in Vienna; the world's largest ever gathering of dementia researchers.

'This study suggests that the odd glass of wine may help reduce your risk of developing dementia. However, stay within the drinking guidelines. Heavy drinkers double their risk of developing this devastating condition.

'As more research emerges about how to reduce your risk of developing dementia it is becoming clear what is good for your heart is good for your head. Getting plenty of exercise, eating the right foods and getting your blood pressure and cholesterol checked could all play a part.'

Alzheimer's Society

- This year Alzheimer's Society is encouraging people to 'be head strong' and reduce their risk of dementia.

- The best way to reduce your risk of dementia is to eat a balanced diet, keep active and get your blood pressure and cholesterol checked regularly.

- One in three of us over 65 will die with dementia

- 700,000 people in the UK have a form of dementia, more than half have Alzheimer's disease. In less than 20 years nearly a million people will be living with dementia. This will soar to 1.7 million people by 2051

- Alzheimer's Society champions the rights of people living with dementia and those who care for them. Alzheimer's Society works in England, Wales and Northern Ireland

- Alzheimer's Society needs to raise money to support people today and to find a cure for tomorrow. You can donate now by calling 0845 306 0898 or visiting http://www.alzheimers.org.uk

Source
Alzheimer's Society