Joint Pain Supplements, Glucosamine And Chondroitin, Do Not Help Symptoms

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Main Category: Arthritis / Rheumatology
Also Included In: Pain / Anesthetics
Article Date: 16 Sep 2010 - 19:00 PDT



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'Joint Pain Supplements, Glucosamine And Chondroitin, Do Not Help Symptoms'

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Glucosamine and chondroitin, two supplements commonly used to combat joint pain, do not relieve symptoms, researchers wrote in an article published in the BMJ (British Medical Journal). The two supplements are typically taken in combination or on their own in order to reduce pain in patients with osteoarthritis in the knees and hips.

The authors add that taking the supplements does not harm patients either; they are not dangerous for human health.

Professor Peter Jüni at the University of Bern in Switzerland, said:

We see no harm in having patients continue these preparations as long as they perceive a benefit and cover the cost of treatment themselves.

(However) Health authorities and health insurers should not cover the costs for these preparations, and new prescriptions to patients who have not received treatment should be discouraged.


Osteoarthritis of the knee or hip is a long-term (chronic) condition. Patients are usually prescribed anti-inflammatory drugs and painkillers - they can cause heart and stomach problems if taken for long periods.

The authors say that ideally, treatments should not only reduce pain, but also slow down the disease's evolution.

Over the last ten years GPs (general practitioners, primary care physicians) and rheumatologists have been prescribing glucosamine and chondroit into patients with osteoarthritis of the hip or knee increasingly. A significant number of patients buy the supplements over-the-counter (without a prescription).

In 2008, $2bn dollars' worth of glucosamine supplements were sold worldwide; 60% more than in 2003.

The authors found that previous trials on glucosamine and chondroitin had contradictory findings. So, they decided to carry out a large scale review of studies in order to find out whether the supplements were effective.

Professor Jüni and team examined the results of ten published trials with 3,803 patients - all of them diagnosed with osteoarthritis of the knee or hip. The investigators assessed changes in levels of pain after taking the chondroitin, glucosamine or their combination with a placebo or head to head.

No clinically relevant effect of glucosamine, chondroitin or their combination on joint pain or on joint space narrowing was found. Put simply - they did not work.

Some patients are certain these supplements help their symptoms, the authors explain. The researchers believe this is probably due to the natural course of osteoarthritis or a placebo effect.

The authors concluded:

Compared with placebo, glucosamine, chondroitin, and their combination do not reduce joint pain or have an impact on narrowing of joint space. Health authorities and health insurers should be discouraged from funding glucosamine and chondroitin treatment.

What is osteoarthritis?

Osteoarthritis, also known as degenerative arthritis, degenerative joint disease, OA, or osteoarthrosis, is a form of arthritis caused by inflammation, breakdown, and the eventual loss of cartilage in the joints - the cartilage wears down over time.

Osteoarthritis is the most common type of arthritis. According to the National Health Service, UK, approximately 8.5 million people are affected by the condition. The Arthritis Foundation, USA, says that about 27 million Americans are affected.

Osteoarthritis is a progressive disease; signs and symptoms gradually worsen over time. There is no cure. However, available therapies may help with pain and swelling (inflammation), as well as keeping the patient mobile and active. Experts say that patients who take steps to actively manage their osteoarthritis are more likely to gain control over their symptoms.

Any joint in the body may be affected. However, the disease is most likely to affects the patient's hips, knees, hands, lower back, or neck.

Osteoarthritis has three characteristics: Osteoarthritis is more common among females than males, especially after the age of 50 years. Most commonly, it develops in people aged over 40. Younger people may also be affected; usually after an injury or as a result of another joint condition.

Click here to read about osteoarthritis in more detail.

"Effects of glucosamine, chondroitin, or placebo in patients with osteoarthritis of hip or knee: network meta-analysis"
Simon Wandel, Peter Jüni, Britta Tendal, Eveline Nüesch, Peter M Villiger, Nicky J Welton, Stephan Reichenbach, Sven Trelle
BMJ 2010; 341:c4675 doi: 10.1136/bmj.c4675 (Published 16 September 2010)

Written by Christian Nordqvist
Copyright: Medical News Today
Not to be reproduced without permission of Medical News Today

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Visitor Opinions (latest shown first)

MSM, Glucosamine and Condroitin

posted by Bob in Ohio on 7 May 2012 at 12:01 am

Yes, I think that research has flaws. Where is the combination of MSM, Glucosamine and Condroitin tested? NO mention of MSM in their research. I have taken the combo: MSM, Glucosamine and Condroitin for over 25 years. I got a severe neck whip-lash in a car accident at age 7 and got osteo-arthritis as a result. I suffered terrible neck pain and headaches for decades. Then, I found out about the combo above when I was in my 30's. Within a week of taking it, I noticed a difference in the pain: it went down. Yes, it's true that the combo does NOT cure osteo-arthritis, but I know it has helped me with the pain and I have benefited from it immensely. In 3 and a half years, I drove a 15 pass. van about 200,000 miles. I'm in my 60's and all of that driving did not cause neck or knee pain. No pain in the elbows or back. Also, I found that the combo appears to prevent "shin splints": the very painful muscle contractions of the lower leg. If I stop taking the combo for a week in the winter months, the "shin splints" come back. I have talked to many people over the last 25 years who have used the combo and all of them said it helped reduce joint pain, especially in the knees and back.

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Glucosamine an analgesic?

posted by evelyn haskins on 13 Oct 2010 at 6:10 pm

It seems to me that if pain returns immediately on stopping Glucosamine et al. supplements than these supplements can be doing NOTHING for the state of the joint. If it DID alleviate the arthritis then the effect should last a little longer.

So IS it just snake oil or is it somehow actually an analgesic?

Personally I'll continue to take whiskey :-) Might not be cheaper but it feels good ;-)

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Resveratrol Breakdown

posted by Frank Buurman on 25 Sep 2010 at 1:27 am

ps Resveratrol-absorption is optimal with flavonoids, that prevent (at least partial) fast resveratrol breakdown in the liver.
So the best way to consume it, is in it's natural context - not only the quercitine, but also other phytochemicals.
Resveratrol-supplements without those synergetic flavonoids cannot be adviced - it can promote certain cancers.
A holistic approach is necessary.

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Inhibiting inflamation requires other approaches

posted by Frank Buurman on 24 Sep 2010 at 1:15 pm

The results differ,and this 'meta-analysis' doesn't bring the final conclusion.

But inhibiting inflamation requires other approaches, that's clear. Among the most promissing is the one, also in medical news today: http://www.medicalnewstoday.com/articles/201305.php. But there are other natural solutions that reduce inflamation - like algae, fish oil, Massala curry (a combination of turmeric with other synergetic herbs), and resveratrol in combination with quercitine.

Pain relief with Glucosamine And Chondroitin is possible in the long run, but only in the sulfate form (+50%: New Engl. Journ. of Medicine 130206).

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glucosamine/chondroitin

posted by Harmony. lee on 23 Sep 2010 at 9:09 am

Glucosamine / Chondroitin can be purchased in any place in worldwide. I have question. did manfaucturer ad any pain killer into it? If you stop use it a day, the pain comes back. It means some other ingredients work for pain. Glusosamine / chondroitin do not contain any ingredient for pain. a old man use glucosamine for 3 years with pain ( he rejected to use any other medicine as the side effective ) to caused serious damaging of bone.

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glucosamine/chondroitin

posted by s.schiffmacher on 21 Sep 2010 at 8:57 am

here is a typical example of tests, trials etc that mislead the public. it takes a lot of reading and sorting out and information gathering to come close to evaluating the info on the internet, medical or otherwise. when i read just now that article above, my immediate reaction was "what a load..." and then reading some of the comments above, right on !
The so called experts, a lot of them start out with the findings and then concuct some "analazys' TO FIT.
gluco/chontroitin does work for some people and under the right conditions and doses the number of people that it helps may increase.
Sad to say, but do not believe everything you read, even here
saludos,
siegfried schiffmacher

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The Additions Help Me

posted by Chrristine on 20 Sep 2010 at 9:19 pm

I was on a prescription medicial food additive for osteoarthritis, Limbrel, and it worked for me. Then I noticed that the Glucosamine and Chondroitin supplements at my local drug store also contained the SAME (they call it Uniflex™) Proprietary Extract [Chinese Scullcap (Scutellaria baicalensis)(root), Black Catechu (Acacia catech)(bark) -- as the Limbrel. And I noticed THIS works for me. I buy the Glucos/Chond only to get the the propietary blend :) I could care less if the C/C works or is even in there, as I know the extras are what helps me!! Was any of this taken into the study?

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Works For Me As Well

posted by Violet K on 20 Sep 2010 at 10:18 am

The first thing I noticed in the article was that no period of time was given for this study. Obviously you must take this for a very long time before you feel any effects. I had a serious back injury when I was 14 playing HS basketball (1964). I was operated with a lumbar lamenectomy 10 years later, lower herniated discs. 35 years later a lot of degeneration going on and my knees (torn meniscus and patella-femur syndrome on both) and both hips (and other joints) joined in with heavy athletic 'wear and tear' by my late 40's and 50's.Given that, I tried the combo med back in the mid-1990's given by a Chiropracter. I took it for 2-1/2 years, it did not work.

Now, I started taking the meds again 2 years ago (2008, 10 years later) and unequivocably, it works. I am fit, active, and now can walk, hike, and sleep better, 'almost' new. It took about 6-8 months for the effects and will never go without, it is working for me. I did go off meds to test it, and after 4 days or more, the pains do start coming back. I was amazed at the effectiveness today compared to its nonability in the mid 1990's, but whatever they have evolved it to, with additional studies and combos, it seriously does work today.

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It works for me.

posted by Mary O on 18 Sep 2010 at 8:40 pm

I don't agree with the results of their study based on my own experience. I take the vegetarian form of glucosamine but no chondroitin as it's an animal product. Anyway, when I take it, I'm fine; when I don't, I hurt. I have gone off of it a few times and within a week, I am in pain. I can now take a lower dosage and remain pain free.

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Totally Disagree - glucosamine and chondrotin

posted by Carolyn Lanigan on 18 Sep 2010 at 3:55 pm

Use of glucosamine and chondrotin have relieved my OA, especially knees, for over 15 years. In 2005 I was scheduled for replacement of right knee. I changed manufacturer and pain stopped, surgery cancelled. Right knee still bone on bone and little pain. 3800 patients studied is a very small sample of OA patients.

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They're Nuts!

posted by Su SU on 17 Sep 2010 at 8:23 am

They did not use a high enough dose and probably used the rock hard tablets that will never dissolve. You need to take a capsule with it in powder form so it will dissolve quickly. The research must be in bed with the big drug companies.

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Patient

posted by John Newcombe on 16 Sep 2010 at 11:29 pm

I suffer with OA and have had both hip joints replaced 9 and 8 years ago. I am 65 yrs old now and started to suffer with OA when I was 50 yrs old, so I started taking glucosamine [costing approx. £30 a month in those days] but soon realized they were of no help with my condition. I think maybe anyone with a family history of OA were to take glucosamine before the joints are damaged it may help prevent wearing of the cartilage.

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Erroneous conclusion

posted by AC on 16 Sep 2010 at 11:08 pm

I found the methodology and statistical evaluation in this this meta-analysis impressive. However, I believe that the conclusions and recommendations are flawed because they apply only to the doses used in the various studies that were considered. The doses are all similar and conform to the European standard. I personally found that a combination tablet of glucosamine HCl 750 mg with chondroitin sulfate 600 mg taken four times per day worked for me for several years. This is double the doses used in the studies included in the meta-analysis. Every time I reduced the dose, and I often did that when my supply was low, symptoms recurred after a few days. Re-instating the full dose again resulted in elimination of symptoms after a few days.

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