Nearly 7 in every 10 girls in the UK aged 14 to 15 years have an iodine deficiency. Proper iodine levels are vital for the healthy development of a fetus. Dr Mark P J Vanderpump, from the Royal Free Hamsptead NHS Trust, London, UK, explained in the journal the Lancet that this is a serious public health concern, not just for the girls, but also their future babies.

85% of the girls tested in Belfast were iodine deficient.

The World Health Organization defines iodine deficiency as:

  • Mild – when urinary iodine excretion is 50-99 μg/L
  • Moderate – when urinary iodine excretion is 20-49 20-49 μg/L
  • Severe – less than 20-49 μg/L

The study measured iodine levels in 14 to 15 year-old schoolgirls in Belfast, Cardiff, Dundee, Exeter, Aberdeen, Birmingham, Glasgow, Newcastle-upon-Tyne, and London. They chose this age group because it preceeds pregnancy in the short-to-medium term, meaning they are the most susceptible to the negative consequences of iodine deficiency.

The participants were given a presentation about what the thyroid gland does, and what impact iodine deficiency has globally.

The researchers measured both urinary iodine concentrations and tap water iodine concentrations in June-July 2009 and November-December 2009. They also gathered details on their ethnicity, postcodes, and validated a diet questionnaire aimed at assessing their iodine food sources.

The researchers found that:

  • The median urinary iodine excretion was 80 μg/L
  • 51% of the girls had mild iodine deficiency
  • 16% of the girls had moderate iodine deficiency
  • 1% of them had severe iodine deficiency
  • Belfast had the highest level or iodine deficiency at 85%, while three Scottish centers had the lowest with between 52% and 59%.
  • Tap water iodine concentrations were either low or impossible to detect, and were not linked in any way to urinary iodine concentrations.

Farming practices which started in the 1940s led to a rise in iodine content in milk. In winter months UK cattle are given feed which is iodine-rich.

The researchers noticed that the girls had higher urinary iodine levels in the winter months, probably because they consumed more iodine-rich foods. Since the 1940s most UK governments have encouraged schoolchildren to consume plenty of milk.

In the 1980s schoolchildren’s daily iodine requirement (150 μg per day) was nearly completely met by milk consumption.

The researchers linked the current high rates of iodine deficiency to low milk and high egg consumption.

However, the author was surprised to find such high deficiency rates in Belfast, because the dietary habits of the girls there were not significantly different from the other girls’.

Most English people, including children drink less milk today than they used to. Iodine levels in milk have remained constant. The researchers believe the current deficiency rate is closely linked to milk consumption.

The authors could not explain why high egg consumption was associated with low iodine levels.

Babies of mothers who were iodine deficient during pregnancy have a high risk of mental impairment and delayed development.

The article ends with the following conclusion:

“A comprehensive investigation of UK iodine status and evidence-based recommendations on the need to implement a policy of iodine prophylaxis are urgently needed.”

Dr Elizabeth N Pearce, Section of Endocrinology, Diabetes, and Nutrition, Boston University School of Medicine, Boston, MA, USA, wrote in the same journal in a Comment:

“It seems unconscionable that a country with the resources of the UK should be iodine-deficient in 2011. How did this happen? The UK, similar to other developed nations such as the USA, and, until recently, Australia and New Zealand, has never mandated iodisation of salt or other foods: less than 5% of salt sold in the UK is iodised.”

Iodization of salt in commercially baked bread in Australasia has given excellent results, Pearce points out.

Dr Pearce said:

“However, it will presumably take some time for public health officials in the UK to develop a comprehensive strategy. Meanwhile, time is of the essence, because children across the UK are currently being born unprotected from the effects of iodine deficiency. Immediate steps should be taken to protect the most vulnerable members of the population. Women who are pregnant, lactating, or planning a pregnancy should be advised to take a daily vitamin containing iodine in the form of potassium iodide.

(conclusion) Whichever method is used for increasing iodine in the UK diet, there needs to be ongoing monitoring of the food supply and of urinary iodine concentrations in the population to ensure that iodine nutrition, once optimised, remains so.”

Link to Article and Comment

Written by Christian Nordqvist