A Bit Of Extra Weight Helps You Live Longer

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Main Category: Obesity / Weight Loss / Fitness
Article Date: 02 Jan 2013 - 1:00 PST

Current ratings for:
A Bit Of Extra Weight Helps You Live Longer

Patient / Public:3 and a half stars

3.33 (3 votes)

Healthcare Prof:5 stars

5 (2 votes)

Article opinions: 2 posts

Obese people are much more likely to die prematurely from any cause, while those who are overweight have a lower all-cause mortality risk compared to people of normal weight, researchers from the National Center for Health Statistics, Centers for Disease Control and Prevention reported in JAMA, January 2, 2013 issue.

The authors wrote, as background information in the article:

"Estimates of the relative mortality risks associated with normal weight, overweight, and obesity may help to inform decision making in the clinical setting."


Katherine M. Flegal, Ph.D. and team set out to determine what the relationship between BMI (body mass index) and all-cause mortality might be. They also wanted to provide hazard ratios (HRs) associated with BMI categories.

In this meta-analysis, they found 97 studies that met their criteria, and included over 2.88 million people and over 270,000 deaths. The individuals came from the USA, Europe, Mexico, India, Israel, Brazil, Japan, Taiwan, China and Australia.

They worked out all-cause mortality hazard ratios for grades 2 and 3 obesity (BMI of at least 35), grade 1 obesity (BMI of 30 to 34.99), obesity in general (BMI of 30+) and overweight (BMI of 25 to 29.99), and compared them to normal weight (BMI of 18.5 to 24.99).

The following all-cause mortality hazard ratios were calculated (compared to people of normal weight): The fact that obesity grade 1 is not linked to a significantly higher risk of death compared to people of normal weight suggests that the typically presumed higher mortality rates currently associated with obesity is due to the higher BMI levels (higher obesity grades).

The authors say that their results are consistent with findings reported in other studies which showed lower mortality among overweight and moderately obese people.

The authors wrote:

"Possible explanations have included earlier presentation of heavier patients, greater likelihood of receiving optimal medical treatment, cardioprotective metabolic effects of increased body fat, and benefits of higher metabolic reserves."


Written by Christian Nordqvist
Copyright: Medical News Today
Not to be reproduced without permission of Medical News Today

Visit our obesity / weight loss / fitness section for the latest news on this subject.
"Association of All-Cause Mortality With Overweight and Obesity Using Standard Body Mass Index Categories - A Systematic Review and Meta-analysis"
Katherine M. Flegal, PhD; Brian K. Kit, MD; Heather Orpana, PhD; Barry I. Graubard, PhD
JAMA. 2013;309(1):71-82. doi:10.1001/jama.2012.113905.
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Visitor Opinions (latest shown first)

too bad the fat-haters won't accept scientific data

posted by Taryn on 4 Jan 2013 at 4:28 pm

This is the second time we've seen this result. The first was several years ago. Just as they did then, the fat haters simply don't want to accept it. The media web sites are filled with comments from people who make every excuse possible to justify their prejudice.

This morning on the Hoda and Kathy Lee show, with Meredith Viera filling in for KL, Hoda and Meredith were clearly offended that fat people might live longer than them. They spend so much time and effort maintaining their fashion-thin bodies, but rather than accept their superficiality the convince themselves that being thin is also healthy. So out flowed their absurd assumptions, that the limit is 10-20 pounds overweight (not true), and that overweight people seek medical care more frequently because of the problems caused by their excess weight (which is logically ridiculous, but that didn't stop them!). They cannot accept that some extra fat on the body can actually be a good thing, that overweight people can eat well, exercise, and be healthy, and that their own obsession with being thin is for naught!

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A bit of extra what?

posted by Clint on 2 Jan 2013 at 8:19 am

Muscle mass or fat?

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