E-Cigarettes May Help Reduce Tobacco Smoking

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Article Date: 05 Feb 2013 - 0:00 PST



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E-Cigarettes May Help Reduce Tobacco Smoking

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Electronic cigarettes are becoming more widely used by people to either help them quit smoking, or reduce the number of cigarettes they smoke each day, researchers from the Roswell Park Cancer Institute, Buffalo, New York, reported in the American Journal of Preventive Medicine.

Electronic cigarettes are also known as e-cigarettes or ENDS (electronic nicotine delivery systems).

E-cigarettes started off in China in 2003, and rapidly spread around the world in popularity, mainly through the internet, and more recently through shops as well. While they are similar in appearance to tobacco cigarettes, the user consumes fewer toxins in the form of vapor.

Even though e-cigarettes are known to be much less harmful for health than tobacco smoking products, nobody knows what their long-term health and addiction consequences might be. Electronic nicotine delivery systems have various levels of nicotine.

There is some concern e-cigarettes may appeal to non-smokers, cause addiction, and possibly become an indirect route to tobacco cigarettes. Even so, most people agree that if e-cigarettes are much less harmful than traditional cigarettes, it seems illogical to ban e-cigarettes (especially as tobacco products are legal).

Electronic cigarettes are banned in Australia and Canada.

Investigators in the United Kingdom, the USA, Canada and Australia examined e-cigarette awareness, usage and perceptions among current and ex-smokers.

Lead researcher, Richard J. O'Connor, PhD, Department of Health Behavior, Roswell Park Cancer Institute, Buffalo, New York, said:

"We were not aware of any studies to date that examined cross-national patterns of ENDS use. No studies have examined use in markets where ENDS are nominally banned."


The authors gathered and examined data from the International Tobacco Control (ITC) Four-Country Survey. Nearly 6,000 people responded via telephone or online surveys from July 2010 to the end of June 2011.

The investigators found that: Current e-cigarette users include people who do not smoke tobacco every day, as well as those who smoke more than a pack a day. Nearly four-fifths of respondents said they used e-cigarettes because they believed them to be less harmful that smoking tobacco cigarettes.

75% said e-cigarettes helped them smoke fewer tobacco cigarettes.

85% said they used e-cigarettes to help them give up smoking.

Nearly three-quarters of respondents said they used e-cigarettes to get their nicotine in places where tobacco smoking was not allowed. This suggests that the products are being used to satisfy nicotine addiction during moments of temporary abstinence.

A high percentage of people in countries where ENDS are banned are aware of the products, suggesting that the internet is promoting the product effectively.

Dr. O'Connor said:

"This study represents a snapshot in time of the use of ENDS from mid-2010 to mid-2011. As the market evolves, awareness, trial, and use of ENDS is likely to increase. Should regulatory authorities approve direct claims about reduced harm, one might expect greater adoption of these products, at least among current cigarette smokers.

If credible evidence can be provided to regulators, through independently researched, well-controlled studies, that ENDS reduces the number of cigarette smokers and does not attract use among nonsmokers, then the net public health effect is likely to be positive."


Scientists from the University of Athens, Greece, reported that e-cigarettes do harm the lungs.

About e-cigarettes

Electronic cigarettes are long tube-like devices that look like traditional cigarettes, some of them resemble ballpoint pens. Most have replaceable cartridges, while others are throwaway ones.

E-Cigarette
The device is placed between the lips and is sucked. The sucking action activates a heating element that vaporizes a liquid solution. This vapor is inhaled.

The action is very similar to that used when smoking a traditional tobacco cigarette, making it very easy for smokers and ex-smokers to learn to use.

Hon Lik, a Chinese pharmacist, is widely quoted as being the inventor of the first generation electronic cigarette in 2000. Herbert A. Gilbert, in 1963, patented a device described as "a smokeless non-tobacco cigarette which replaces burning tobacco and paper with heated, moist, flavored air".

Are e-cigarettes harmful? German researchers are trying to find out.

Written by Christian Nordqvist
Copyright: Medical News Today
Not to be reproduced without permission of Medical News Today

Visit our smoking / quit smoking section for the latest news on this subject.
“Electronic Nicotine Delivery Systems: International Tobacco Control Four-Country Survey”
Sarah E. Adkison, MA; Richard O’Connor, PhD; Maansi Bansal-Travers, PhD; Andrew Hyland, PhD; Ron Borland, PhD; Hua-Hie Yong, PhD; K. Michael Cummings, PhD, MPH; Ann McNeill, PhD; James F. Thrasher, PhD, David Hammond, PhD; Geoffrey T. Fong, PhD
(DOI: 10.1016/j.amepre.2012.10.018) American Journal of Preventive Medicine, Volume 44, Issue 3 (March 2013), published by Elsevier.
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Nordqvist, Christian. "E-Cigarettes May Help Reduce Tobacco Smoking." Medical News Today. MediLexicon, Intl., 5 Feb. 2013. Web.
22 May. 2013. <http://www.medicalnewstoday.com/articles/255837.php>

APA
Nordqvist, C. (2013, February 5). "E-Cigarettes May Help Reduce Tobacco Smoking." Medical News Today. Retrieved from
http://www.medicalnewstoday.com/articles/255837.php.

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Visitor Opinions (latest shown first)

Australian government does not care about your health - e-cigarettes versus tobacco cigarettes

posted by robyn keech on 10 May 2013 at 3:13 pm

I have smoked regular cigarettes for 50 years. Have tried many ways of trying to give up without success. I started vaping 2 months ago and have not had a reg smoke since. Blood pressure is lower, no smelly ashtrays, in fact the smell of ashtrays are revolting so is the breath on smokers, my car smelt badly from 2nd hand smoke, but now doesn't. The cost saving is huge and has reduced from $1000 per month to $120. How can Australia ban e-cigs when nicotine is in real cigs and not banned? I guess it is because of all the taxes the government gets from real 'harmful' cigs. Good on ya, NOT.

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Accuracy of information

posted by Len on 1 May 2013 at 10:58 pm

In Australia, E-Cigarettes are NOT illegal, provided they do not contain nicotine. In Queensland, where I live E-cigarettes are sold openly in tobacconists shops and in many shopping malls.

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I love e-cigs they are amazing

posted by dave butters on 6 Apr 2013 at 10:56 am

I feel sorry for any people who smoke and live in a country that has banned them, I think that is very sad, they have changed mine and many of my friends and families lives, I did not know that they were banned in oz and Canada, I hope that crazy decision is reconsidered, if you have the choice of breathing in deadly tobacco then you should also have the choice to breathe in a much safer water vapour

I hope more people switch. I really don't think they are dangerous at all and certainly won't lead people to smoke a tobacco cigarette, you would have to be crazy to switch to normal cigarettes if you started with an e-cig.

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E Cigs saved my life.

posted by Tracy Lupejkis on 2 Apr 2013 at 5:58 pm

It's been 8 months of ecigs. It took me about 1 week and a half to completely drop regular cigarettes. It was only learning to have enough batteries and liquid on hand or else it would have been 1 day. I started with drug store brands like Blu and finity but have moved on to buying my own liquid and using a washable atomizer called a clearomizer. I prefer vanilla flavor. I have saved thousands of dollars. I don't wake up coughing anymore. I don't smell. My house doesn't smell. I taste food so much better. My 16 year old daughter is proud of me. I will be here for her longer. For those just starting, you should research on the web better products than the drug store brands and don't join a monthly club! Those are inferior products and they overcharge. I like wicked e-liquids on the net or find a Vapor store locally and they will help you figure out how to start. Good Luck!

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My Daughter Loves E-cigs

posted by Rose Smith on 9 Feb 2013 at 10:42 pm

My daughter swears by e-cigs! She stopped smoking after trying twice and failing, finally succeeding with ecigs. She said electronic cigarettes relieved her stress while getting off tobacco.

According to the The Electronic Cigarette Review Guru 31% of the 2.5 million smokers who’ve tried ecigarettes have quit smoking within 6 months. While it may not work for everyone, I’ll bet those 31% who quit are thankful they did.

Never quit quitting!

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E-cigarette is a good alternative

posted by scott on 8 Feb 2013 at 7:02 pm

I think the electronic cigarette is a good alternative. i smoked cigarettes for 6 years straight and since switching i do feel better. No tar, no ash, chemicals, 2nd hand smoke, or odor!

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It's about MY health!

posted by JD4x4 on 6 Feb 2013 at 11:34 am

Judging from the miserable success I've had using mainsteram advice and approved cessation aids over my 46 years of tobacco use and the current advice from the same regarding e-cigs, I'd have to agree with King Leonidas.

Taking matters into my own hands, I did my own research and started using e-cigs a year ago this January and haven't touched tobacco since day one.

When the last Starbucks gets legislated out of business, then I might consider giving up my daily nicotine but not a second sooner.

Thank you Hon Lik, and no thanks to you everyone else here in the US that's supposedly looking after my health.

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Confusing Article on e-cigarettes

posted by Ex Smoker on 6 Feb 2013 at 10:55 am

1. First electric cigarette was invented by an American, Herbert A. Gilbert Patent number: 3200819
in Apr 17, 1963.

2. Where is the evidence "Current e-cigarette users include people who do not smoke tobacco every day"?

3. Respondents in the survey overwhelmly said e-cigarettes helped them smoke fewer tobacco cigarettes or quit, why does the headline say "May Help"?

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It's not about health. E-cigarettes

posted by King Leonidas on 5 Feb 2013 at 2:14 pm

What a lot of people fail to realise, is that the corrupt anti-smoking industry is...just that...an industry...and a global industry at that. This industry has hundreds of thousands of employees, and huge wagebills to pay. This industry relies on multi-million dollar funding from Big Pharmaceutical Cartels, which just happen to be the other 'player' in the nicotine market.

There's over a billion smokers in the world, and it's the aim of the anti-smoking industry to get them all to quit, and for all the quitters to take up THEIR official nicotine products... patchygummythingys, (with a 98.4% FAILURE rate), and the quit smoking suicide drug Champix.
Electronic cigarettes are a disaster for Big Pharma.
This is why a lot of these so called 'health' organisations are pushing for e-cig bans....no profits for their Big Pharma paymasters!
IT'S NOT ABOUT HEALTH!

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