Questioning The Risk Of Death From Higher Salt Intake
Main Category: Cardiovascular / CardiologyAlso Included In: Hypertension
Article Date: 17 May 2008 - 0:00 PDT
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Contrary to long-held assumptions, high-salt diets may not increase the risk of death, according to investigators from the Albert Einstein College of Medicine of Yeshiva University. They reached their conclusion after examining dietary intake among a nationally representative sample of adults in the U.S. The Einstein researchers actually observed a significantly increased risk of death from cardiovascular disease (CVD) associated with lower sodium diets. They report their findings in the advance online edition of the Journal of General Internal Medicine.
The researchers analyzed data from the Third National Health and Nutrition Examination Survey (NHANES III), which was conducted by the federal government among a nationally representative sample of U.S. adults. These data were then compared against death records that had been collected by the government through the year 2000. The sample of approximately 8,700 represented American adults who were over 30 years of age at the time of the baseline survey (1988-1994) and were not on a special low-salt diet.
After adjusting for known CVD risk factors, such as smoking, diabetes and blood pressure, the one-fourth of the sample who reported consuming the lowest amount of sodium were found to be 80% more likely to die from CVD compared to the one-fourth of the sample consuming the highest level of sodium. The risk for death from any cause appeared 24% greater for those consuming lower salt, but this latter difference was not quite large enough to dismiss the role of chance.
"Our findings suggest that for the general adult population, higher sodium is very unlikely to be independently associated with higher risk of death from CVD or all other causes of death," says Dr. Hillel W. Cohen, lead author of the study and associate professor of epidemiology and population health at Einstein.
Since the first NHANES survey in the early 1970s, data from NHANES have been used extensively to describe patterns of nutrition and health in the U.S. The results from this current study are consistent with findings reported previously from two earlier NHANES surveys. While the federal government currently repeats NHANES surveys every two years, NHANES III is the latest available survey that can be compared with later death records.
Since NHANES III was an observational study and not a clinical trial, no definite conclusions about cause and effect were possible, says Dr. Cohen. "However, our findings do again raise questions about the usefulness or evensafety of universal recommendations for lower salt diets for all individuals, regardless of their blood pressure status or other health characteristics," he cautions.
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Other Einstein researchers on the study were Dr. Susan M. Hailpern and Dr. Michael H. Alderman.
Source: Karen Gardner
Albert Einstein College of Medicine
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Visitor Opinions In Chronological Order (2)
Virtually All Of More Than The Dozen Studies Of The Health Outcomes Of Low-salt Diets Have Found No Benefit
posted by Dick Hanneman on 18 May 2008 at 3:06 amIt may be "contrary to public opinion" and certainly contrary to assumptions by the public and public health nutrition policy-makers, but the EVIDENCE is rather consistent: while only observational studies are available, they represent a body of data larger than that available when salt was demonized in the late 1970s and the data make a convincing case that low-salt diets confer no health benefit in terms of reduced heart attacks, strokes, cardiovascular mortality or all-cause mortality. All but this latest one are listed at http://www.saltinstitute.org/healthrisk.html. Our comment is blogged at http://www.saltinstitute.org/rss/health-other.
Dick Hanneman
President
Salt Institute
Low Salt Dangerous
posted by Evelyn Haskins on 21 May 2008 at 1:08 amYES! YES! YES!
It only takes one hot day in Summer to realise how much we need salt. My son, who is an officer in the army, told me that one of his duties is to ensure that the men get SUFFICIENT salt.
I heard some years ago that doctors in Australia see many more cases of people suffering from low sodium, than they see of people with too much. A couple of years ago a little girl, with 'health food nuts' as parents, died under anaesthetic for tonsil removal because of her low sodium levels. I understand that since then doctors have been told to check sodium levels before operating, especially in children.
Healthy kidneys will remove excess salt with no trouble. Only people with kidney disease need to 'control' their salt intake.
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