Outdoor Activity Lowers Nearsightedness Risk In Children

Main Category: Eye Health / Blindness
Also Included In: Pediatrics / Children's Health
Article Date: 04 Aug 2008 - 1:00 PDT

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A growing number of the world's children are mildly to severely nearsighted (myopic), with rates especially high among urbanized East Asians. In addition to coping with poor distance vision, children with severe myopia are more prone to visual impairment and blindness later in life. Although genetic inheritance plays a role, the rapid rise of myopia suggests that environmental factors are driving the trend. Myopia usually begins and progresses during children's school years, but research on the role of intensive reading or other "near work" has determined that this is a minor factor. A new study led by Kathryn A. Rose, MD, used data from the Sydney Myopia Study of more than 4,000 Australian school children to assess whether outdoor activity might be significant in controlling myopia.

Parents and their children, at age 6 or 12, reported on the children's daily activities, which were classified as indoor or outdoor, and as near, medium or distance. Myopic refractive error, if any, was diagnosed for parents and children, and the children's ethnicity was recorded. A key finding was that the lowest myopia rates in 12-year-olds were associated with high outdoor activity, independent of the level of near work activity. In 12-year-old students myopia was most strongly associated with high levels of near work and low levels of outdoor activity. The findings suggest that it is the time spent outdoors rather than engagement in sports that is critical; the association between increased outdoor hours and lower myopia was found even if an outdoor sport was not included, while time spent on indoor sports, such as playing basketball in a gym, had no effect.

The researchers think the intensity of outdoor light may be an important factor. Myopic eyes are longer, measured front-to-back, than normal eyes; in response to intense light, the retina releases dopamine, a neurotransmitter that inhibits eye growth and may thus influence the development of myopia. Also, the pupils of the eyes constrict in intense outdoor light, which increases the visual depth of field, the distance at which objects can be clearly seen. The researchers recommend further study to prove conclusively whether certain levels of time spent outdoors can control myopia and to define the mechanisms involved. The higher exposure to intense outdoor light may explain the lower prevalence of myopia in children in Australia, compared with ethnically matched peers in other countries, Dr. Rose says. She adds that "this protective effect suggests that a public health measure aimed at preventing development of myopia could be based on increasing the engagement of children in outdoor activity," including family and school activities and sports.

"Outdoor Activity Reduces the Prevalence of Myopia in Children"
Kathryn A. Rose PhD, Ian G. Morgan BSc, PhD, Jenny Ip MBBS, Annette Kifley MBBS, MAppStat, Son Huynh MBBS, MMed (ClinEpi), Wayne Smith BMed, PhD and Paul Mitchell MD, PhD
Ophthalmology Volume 115, Issue 8, August 2008, Pages 1279-1285
doi:10.1016/j.ophtha.2007.12.019
Click here to view Abstract online

Ophthalmology, the official journal of the American Academy of Ophthalmology, publishes original, peer-reviewed reports of research in ophthalmology, including basic science investigations and clinical studies. Topics include new diagnostic and surgical techniques, treatment methods, instrument updates, the latest drug findings, results of clinical trials, and research findings. Ophthalmology also publishes major reviews of specific topics by acknowledged authorities.

About the American Academy of Ophthalmology

The American Academy of Ophthalmology is the world's largest association of eye physicians and surgeons - Eye M.D.s - with more than 27,000 members worldwide. Eye health care is provided by the three "O's" - opticians, optometrists and ophthalmologists. It is the ophthalmologist, or Eye M.D., who can treat it all: eye diseases and injuries, and perform eye surgery. To find an Eye M.D. in your area, visit the Academy's Web site at www.aao.org.

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