Risk Of Forming Kidney Stones May Be Reduced By Drinking Diet Soda
Main Category: Urology / NephrologyAlso Included In: Nutrition / Diet
Article Date: 27 Apr 2009 - 2:00 PDT
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Patients with stone disease could benefit from drinking diet soda. New research from the University of California, San Francisco suggests that the citrate and malate content in commonly consumed sodas may be sufficient to inhibit the development of calcium stones. The study was presented at the 104th Annual Scientific Meeting of the American Urological Association (AUA).
Increased alkalinity is proven to augment citraturia, a known factor for calcium stones. Malate increases the amount of alkali delivered. Researchers measured the citrate and malate content of 15 popular diet sodas. The researchers found that Diet Sunkist Orange contained the greatest amount of total alkali and Diet 7-Up had the greatest amount of citrate as alkali.
"This study by no means suggests that patients with recurrent kidney stones should trade in their water bottles for soda cans," said Anthony Y. Smith, MD, an AUA spokesman. "However, this study suggests instead that patients with stone disease who do not drink soda may benefit from moderate consumption."
Eisner, B; Asplin, J; Stoller, M. Citrate, malate and alkali concentrations in commonly consumed diet sodas: implications for urinary stone patients
Source:
Lacey Dean
American Urological Association . J Urol, suppl. 2009: 181, 4, abstract 1832.
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MLA
15 Feb. 2012. <http://www.medicalnewstoday.com/releases/147637.php>
APA
http://www.medicalnewstoday.com/releases/147637.php.
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Personal Experience...
posted by WAYNE SCHARF on 29 Apr 2009 at 12:41 pmI previously was plagued with recurring small stones of the calcium variety, and I have successfully ameliorated the recurrence by increasing vitamin C supplementation to 1.5 grams per day and incorporating canned 'diet lemonade' , especially on hot days.
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