UK Health Services Failing 20 Million+ Joint Pain Sufferers
Main Category: Pain / AnestheticsAlso Included In: Back Pain
Article Date: 09 Jul 2009 - 2:00 PDT
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UK health services are failing to meet the needs of millions of chronic joint pain sufferers. More than 80 per cent of chronic back and knee pain sufferers still suffer from pain following treatments recommended by a healthcare professional, according to new research for Bupa.
Despite the scale of chronic joint pain in the UK (22 million back pain; 13 million knee pain) and its debilitating effect on sufferers, sufferers say their treatment options are limited - and in many cases ineffective[1].
- More than one in three chronic joint pain sufferers say their condition significantly impacts their quality of life (41 per cent back pain; 39 per cent knee pain)
- Around one in three chronic joint pain sufferers is disappointed by their treatment (33 per cent back pain; 29 per cent knee pain)
- Around half of sufferers say their treatment options are limited (55 per cent back pain, 47 per cent knee pain)
The research, carried out among 4,000+ UK adults, reveals that sufferers are seeking to fill the current gap in treatment options between pain relievers and surgery:
- More than 80 per cent of sufferers do not believe pain killers to be a very effective form of treatment (84 per cent back pain; 85 per cent knee pain)
- More than three quarters (82 per cent back, 77 per cent knee) are seeking a non-surgical solution to their chronic joint pain.
Today, Bupa launches a breakthrough new treatment for chronic knee and lower back pain, which aims to help address this growing need. The APOS Treatment (which stands for All Phases of Step Cycle) combines two simple principles for treating lower back and knee pain: realigning the body as it walks and introducing a mild instability, which encourages the retraining of the systems that stabilise the joints.
It is a non-pharmaceutical, non-surgical solution which heals as you walk and fits easily into people's everyday lives. The APOS Treatment:
- can eliminate the need for prescription pain relief for seven out of 10 people[2].
- can reduce the intensity of knee pain by an average of 66 percent after just eight weeks[3]
- can eliminate the need for pain relief for lower back pain sufferers in seven out of 10 cases[4]
- can significantly improve joint function and enhances patients' quality of life and
- has a high success rate: 86 percent of people who have experienced the APOS Treatment would recommend it to a friend or relative[5].
The APOS Treatment has two key elements: The APOS WalkrightTM, high-tech footwear which is individually adjusted to address patients' specific pain needs, and a six-month programme of care that provides ongoing clinical and computerised assessment of your walking pattern and readjustments as your needs change.
The APOS Treatment was first invented in Israel in 2005 at the acclaimed Assaf Harofeh Medical Centre. Since then, 12,000 people have undergone the APOS Treatment.
This month Bupa is bringing the APOS Treatment to the UK for the first time. The first step for anyone interested in the APOS Treatment is to undergo a free hour-and-a-half assessment at a Bupa centre to see whether APOS is suitable for them. This includes an in-depth consultation with a clinician and a computerised gait analysis which assesses the way they walk.
If the APOS Treatment is appropriate, patients will receive a six-month programme of care, including a series of follow-up assessments with a clinician, where the Walkrights are adjusted to meet their changing pain needs, as well as on-call telephone support from the Bupa team. The cost of APOS Treatment is £2,925 when paid up front or £3,250 when spread over six-months: an initial payment of £1,750 followed by five monthly payments of £300.
Laura Samuels, a school librarian and mum of two from Bushey Heath, Hertfordshire, was one of the first to trial the APOS Treatment in the UK. Laura said: "I had split the anterior cruciate ligament in both knees and suffered from arthritis and constant pain before trying the APOS Treatment. Now, I no longer feel any pain in my knees and don't have to face the prospect of surgery. This treatment has completely changed my life."
Dr Peter Mace, deputy medical director, Bupa said: "By bringing this innovative treatment to the UK for the first time, Bupa is providing an additional treatment option for people with knee and back pain. It helps plug the gap between simple pain relievers and surgery."
Dr Amit Mor, chairman and co-founder of APOS, said: "People are best placed to treat their joint problems if they have good alignment and feel less pain, features which APOS provides. We're delighted to be working with Bupa to bring the benefits of the treatment to back and knee pain sufferers in the UK."
[1] Source: Research Now- online survey of a representative sample of 4,008 UK adults (aged 16 +) between 4th and 11th June 2009.
[2] Source: Communications Centre of the Brandman Institute in Tel Aviv. Telephone interviews conducted in March, 2008 among 200 people, aged 35 +,using the APOSTreatment. Seventy percent of those taking prescription pain relief before their APOS Treatment reported no longer needing pain relief afterwards. Eighty percent of the sample were being treated with APOS for knee pain, and 20 percent for back pain.
[3] Source for this emerging evidence is: Department of Orthopaedic Surgery, Assaf Harofeh Medical Center. Zerifin, Israel. A medical study of 57 people with knee osteoarthritis was carried out in Israel between September 2005 and February 2006. The study has been registered with http://www.Clinicaltrials.gov http://www.clinicaltrials.gov/ct2/show/record/NCT00457132
[4] Source: As footnote 2 - above
[5] Source: As footnote 2 - above
Source
UK Health Services
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Alternative For Joint Pain
posted by Tony Golden on 20 Jul 2009 at 12:34 pmWhat’s the secret? Eat right! You can control how old you look and feel…
The body of evidence pointing to inflammation as a common thread among chronic illnesses is at a minimum… MASSIVE; ailments such as heart disease, asthma, Alzheimer’s, and arthritis can be directly linked to the body’s over active response to inflammation.
Main stream media articles seem to continually tout the plethora of new anti-inflammatory medications, which tend to address symptoms versus the root causes of inflammation.
The reality is that healthy lifestyle changes, including proper nutrition, supplementation and exercise, play a huge role in preventing and/or mitigating the body’s inflammation response.
Inflammation and Diet
For 2,200 years until 1805, medicine was generally practiced according to the ancient Greek physician Hippocrates (460-377 BC), the founding father of natural medicine. Hippocrates taught that the first and foremost principle of medicine must be to respect nature’s healing forces, which inhabit every living organism. He considered illness a natural phenomenon that forced people to discover the imbalances in their health. He believed that poor nutrition and bad eating habits are directly related poor health and early death.
Food provides the nutritional building blocks for both pro- and anti-inflammatory substances.
You need pro-inflammatory substances to fight infections. You also need a balance of anti-inflammatory substances to turn off the inflammatory process – otherwise, you have inflammation wreaking havoc in your body like a bull in a china shop, causing tissue injury and ultimately leading to chronic diseases/s.
Pro-inflammatory foods will increase inflammation, increase your pain from the inflammation and may also raise your risk for chronic disease. Loading up on junk foods, high-fat meats, sugar and fast foods will increase inflammation in your body. This is partially due to the unhealthy fats used in preparing and processing these foods, especially trans fats and saturated fats. Processed meats such as lunch meats, hot dogs and sausages contain chemicals such as nitrites that are associated with increased inflammation and chronic disease. Anti-inflammatory substances are the antidote, in the form of Omega-3 fatty acids, i.e. salmon, sardines, mackerel, walnuts, flax seed oil, and others.
Anti-inflammatory
Over all, when you are choosing anti-inflammatory foods to help reduce your inflammation and pain, choose fresh foods instead of heavily processed foods. Here are some tips:
• Breakfast might be oatmeal served with fresh berries, with a cup of soy milk.
• Snack on whole fruits, nuts, seeds, and fresh vegetables throughout the day instead of junk food.
• Eat more fish and minimize fatty red meat.
• Stay away from deep fried foods and bake or stir fry your meals with olive oil instead.
• Choose green, orange, and yellow vegetables.
• Drink plenty of water, fresh 100% fruit and vegetable juices, herbal teas and green tea.
• Add Ginger, Rosemary and Curry (Curcumin, turmeric) to your foods. They are anti-inflammatory.
Anti-inflammatory supplements
• Omega-3 essential fatty acids like those found in pharmaceutical grade Pernax (http://www.pernax.com) EPA and DHA Found in fish oils are essential building blocks for the body's anti inflammatory prostaglandins
• Green tea extract : the antioxidant polyphenols in green tea had antiinflammatory properties by inhibiting Cox-2 and TNFa. Take 500 mg of Green tea extract daily or drink Organic Green tea, caffeine free daily. Proanthocyanidins in Grape seed extract work through similar mechanisms. Take 100- 200mg daily.
• Vitamin C: This antioxidant and anti-inflammatory nutrient also helps rebuild tissue to replace what has been injured. The body needs vitamin C to make collagen, a key protein forming tissue, and cartilage, which makes up the pads cushioning joints from impact. Low levels of vitamin C can result in fatigue and irritability. More severe long-term deficiencies can lead to easy bruising and rheumatic symptoms.
• Vitamin E: The body's principal fat-soluble antioxidant is also an anti-inflammatory nutrient. Inflammation generates hazardous molecules called free radicals, which further stimulate the inflammatory process. So, just as antioxidants neutralize free radicals in heart disease, they temper free radicals in inflammation as well. Studies have found that natural vitamin E supplements can significantly lower blood levels of C-reactive protein, a substance that both promotes inflammation and also reflects the body's overall inflammatory state. Other research has shown that vitamin E supplements ease pain and stiffness in people with rheumatoid arthritis.
Keep in mind that inflammation starts with a proper diet! Skip all of the omega-6 cooking oils and instead use olive oil, rich in omega-9 fatty acids. The omega-9s are anti-inflammatory, and they enhance the anti-inflammatory benefits of omega-3 fish oils.
Eat right for longevity!
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