Darkness Linked To 'Brain Drain' In Depressed People

Main Category: Depression
Also Included In: Neurology / Neuroscience
Article Date: 28 Jul 2009 - 4:00 PDT

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'Darkness Linked To 'Brain Drain' In Depressed People'

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A lack of sunlight is associated with reduced cognitive function among depressed people. Researchers writing in BioMed Central's open access journal Environmental Health used weather data from NASA satellites to measure sunlight exposure across the United States and linked this information to the prevalence of cognitive impairment in depressed people.

Shia Kent, from the University of Alabama at Birmingham, led a team of US researchers who used cross-sectional data from 14,474 people in the NIH-NINDS-funded REGARDS study, a longitudinal study investigating stroke incidence and risk factors, to study associations between depression, cognitive function and sunlight. He said, "We found that among participants with depression, low exposure to sunlight was associated with a significantly higher predicted probability of cognitive impairment. This relationship remained significant after adjustment for season. This new finding that weather may not only affect mood, but also cognition, has significant implications for the treatment of depression, particularly seasonal affective disorder".

Kent and his colleagues speculate that the physiological mechanisms that give rise to seasonal depression may also be involved in sunlight's effect on cognitive function in the context of depressive symptoms. Cognitive function was assessed by measurement of short-term recall and temporal orientation. As well as regulating the hormones serotonin and melatonin, light has been shown to also affect brain blood flow, which has in turn been linked with cognitive functions. The researchers write, "Discovering the environment's impact on cognitive functioning within the context of seasonal disorders may lead not only to better understanding of the disorders, but also to the development of targeted interventions to enhance everyday functioning and quality of life".

Notes:
Effect of sunlight exposure on cognitive function among depressed and non-depressed participants: a REGARDS cross-sectional study
Shia T Kent, Leslie A McClure, William L Crosson, Donna K Arnett, Virginia G Wadley and Nalini Sathiakumar
Environmental Health (in press)
http://www.ehjournal.net/

Source:
Graeme Baldwin
BioMed Central

Article adapted by Medical News Today from original press release.
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Visitor Opinions (latest shown first)

The More Natural Light The Better I Feel

posted by Christine Wisniewski Ligas on 28 Jul 2009 at 9:25 am

As a teen I developed measles (caught it volunteer in Peds Unit at the local hospital), my doctor recommended getting out into the sun shine to heal me. I had lost a huge amount of weight and looked awful. My high school sophomore year id photo was the best I ever looked...even being severely underweight at that time...the sun helped heal my weakness...

Years later, really a life time later, I learn that natural sunlight helps people with SADD as well as minor depression.

Currently,I am fully disabled due to my depression. I recently got a beautiful dog (she previous lived in the country on large breeding farm) so because of her, I am out daily walking in the wonderful natural sunlight. Again I am feeling healthier. This has been noted my Psychologist. :-)

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