NHS Staff Support 'Safe Sun' Message

Main Category: Dermatology
Article Date: 01 Aug 2010 - 0:00 PDT

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Staff from Musgrove Park Hospital and NHS Somerset ran a free mole checking service recently at the county cricket ground to help people understand the importance of being safe in the sun.

Consultant Dermatologist Rachel Wachsmuth and Clinical Nurse Specialists Karen Curtis and Jo MacDonald gave out sunscreens, leaflets and advice as well as checking for moles.

Rachel said "1165 people in Tauntonrequired hospital treatment for skin cancer last year and we want people to know what they need to look out for to spot changes early when treatment is likely to be more effective. Changes to the shape and colour of moles or skin blemishes can be an early warning sign that they are at risk of becoming cancerous. If you spot a mole on your skin changing then see your family doctor as soon as possible."

Karen said "Everyone loves sunny weather but we are asking people not to get caught out by excessive expose to the sun. Even moderate sunshine can damage your skin and for some people that can lead to skin cancer. Sun burn significantly increases your risk of skin cancer. So wearing a hat, T shirt, sunglasses and a high UV factor sun screen is essential if you want to stay safe in the sun."

The attached picture shows the Dermatology Team at the Taunton County Cricket Ground

Safe Sun Advice

Don't let the sun catch you out. When your risk of burning is high follow these top tips for staying safe in the sun:

Hats- Hats are great for protecting the face, eyes and head. Choose a wide-brimmed hat for the most protection.

Clothing- The more skin that is covered by your clothing, the better the protection. Look for materials with a close weave, as they will block out the most UV rays. Holding the material up to the light is a good way to see how much light and UV rays will get through.

Shade - You can protect yourself from sunburn by spending time in the shade when the sun is at its strongest, and by covering commonly burnt areas, like the shoulders and face, with clothing, hats, and sunscreen.

Sunglasses- When choosing sunglasses look for one of the following:

-the 'CE Mark' and British Standard (BS EN 1836:1997)
-a UV 400 label
-a statement that the sunglasses offer 100% UV protection

Sunscreen - Always use a high UV factor sun screen, EG 15+. No sunscreen, no matter how high the factor, can provide 100% protection. And no sunscreen, whether it's factor 15 or 50, will provide the protection it claims unless it is applied properly. Therefore, it is crucial that you apply sunscreen generously and regularly.

Source:
Musgrove Park Hospital Taunton

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