Cut Daily Sodium Intake: ASN Statement In Support Of US Dietary Guidelines For Americans 2010
Main Category: Nutrition / DietAlso Included In: Seniors / Aging; Urology / Nephrology; Hypertension
Article Date: 04 Feb 2011 - 2:00 PDT
'Cut Daily Sodium Intake: ASN Statement In Support Of US Dietary Guidelines For Americans 2010'
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On January 31, The U.S. Department of Agriculture issued the US Dietary Guidelines for Americans 2010 to provide direction on making healthy food choices to maintain an ideal weight and improve overall health. The recommendations are issued every five years and serve as the basis for the food pyramid.
Position: The American Society of Nephrology (ASN) supports the recommendations, which include advising Americans to reduce their daily salt intake. The recommendations encourage nearly half of Americans to drastically reduce their salt intake. The following groups are urged to cut their salt intake to 1,500 milligrams of sodium daily:
- All individuals 51 and older;
- All African Americans; and
- Individuals with high blood pressure, diabetes or chronic kidney disease (CKD).
"The recommendations are important to all Americans, particularly African Americans and patients with CKD. High dietary salt worsens kidney disease in a number of ways, including causing higher blood pressure and increasing the effects of hormones, such as angiotensin, known to injure kidneys. Reducing dietary salt should reduce the number of patients requiring renal replacement therapy," explains Stuart L. Linas, MD, FASN, Chair, ASN's Hypertension Advisory Group.
The recommendations advise the remaining 50% of Americans, not included in the above group, to cut their daily sodium intake by one-third to 2,300 milligrams per day to improve their health as well.
Source:
Shari Leventhal
American Society of Nephrology
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MLA
26 May. 2012. <http://www.medicalnewstoday.com/releases/215619.php>
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http://www.medicalnewstoday.com/releases/215619.php.
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Visitor Opinions (latest shown first)
Astronomer
posted by Herman Heyn on 5 Feb 2011 at 8:29 amYou should always distinguish between "sodium" RDA and salt intake. I'm guessing most people (including myself till very recently) assume "sodium" in articles like your's and on soup can labels mean amount of salt. It's NOT so! "Sodium" means the Na by wt. content of NaCl!To translate "sodium" mg to salt mg you must multiply by 2.542. (The 2,225 mg "sodium" in 1 can of Campbell's Chick. Noodle Soup = 5,656 mg salt, which is just under 1-tsp.) Salt quantity in terms of 1/2-tsp, 1-tsp, or whatever, is MUCH more meaningful to readers/buyers/interested parties than "sodium" mg.
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