Brush your teeth well, not hard - and don't forget to floss

Main Category: Dentistry
Article Date: 08 May 2005 - 0:00 PDT

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Relieving the pain of sensitive teeth begins with proper brushing and good oral hygiene, according to Nico Geurs, D.D.S., assistant professor of dentistry at UAB.

"Sensitive teeth are caused by exposed root surfaces, usually the result of improper brushing or gum disease," Geurs said.

"Most people brush too hard, which isn't effective at all. The proper way is to use a soft bristle toothbrush and brush gently, using a sweeping technique. And don't forget to floss. Brushing alone is not enough. Flossing is actually more effective than brushing in preventing gum disease."

University of Alabama at Birmingham
701 20th St. S., AB 1320
Birmingham, AL 35294-0113
United States
uab.edu/news

Article adapted by Medical News Today from original press release.
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