Green Tea Polyphenols May Cause Liver Damage In High Doses
Main Category: Nutrition / DietArticle Date: 25 Feb 2006 - 19:00 PDT
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The polyphenols present in green tea plants or herbs could pose health risks to humans if extracted and packaged in highly concentrated doses, says a new University of Toronto study published in the current issue of Free Radical Biology and Medicine.
In small mammals, green and black tea phenolics -- a class of chemical compounds found in plants that include polyphenols -- have been proven to contain antioxidants that help reduce the risk of cancer and cardiovascular disease. Findings such as these have helped to make these teas popular choices among health-conscious tea drinkers around the world.
Working with a team of graduate students, Professor Peter O'Brien of the Leslie Dan Faculty of Pharmacy injected low and concentrated doses of polyphenols into mice. At low doses, "good" polyphenols protected the liver or isolated liver cells against oxygen radicals, while "bad" polyphenols caused liver toxicity at high concentrations.
"The low concentration is roughly equivalent to what people consume when they drink green or black tea," O'Brien says. "But the health benefits are not clear as only a small amount of the polyphenols in the teas seems to get absorbed across the intestine. We won't know how much is absorbed or metabolized without running large clinical trials involving humans."
O'Brien has no plans to stop drinking green or black tea anytime soon, but cautions those who might want to exploit the antioxidant and health promoting properties of tea polyphenols against consuming concentrated doses in pill form as this could create more health problems than it might fix.
"New drugs are subjected to exhaustive clinical trials," he says. "Our findings demonstrate that there simply isn't enough known at this time to substantiate green tea's health-promoting properties if taken in high concentrations."
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14 Feb. 2012. <http://www.medicalnewstoday.com/releases/38399.php>
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Visitor Opinions In Chronological Order (4)
Controversy
posted by Juan Cernuda on 8 Mar 2006 at 11:06 pmI think that this article creates confusion among regular tea drinkers and must be explained in a clear way. I don`t think drinking tea might be dangerous.
Purposely False
posted by Antoine M on 7 Jul 2010 at 3:51 amThe article is purposely false created by medical professionals for medical professionals benefit. It is quite clear that doctors would rather no person benefit from any herb but rather come to "medical professional". Having green tea help the body in high doses would lead to "self medicating" for people. I have taken green tea capsules for over 10 years with no side effects and I feel great. Green tea is good for not only the internal organs but the entire body overall. High doses does not effect the body negatively since the tea is quickly absorbed into the blood stream , and excess is simply flushed from the body. The Polyphenols in green tea do not damage the liver in capsule form and most capsules do not go over 500mg. As they said in the article much of the chemicals are lost in the intestines which is the reason a person would by capsules.
Besides polyphenols are Not what gives in green tea its great health benefiting power the substance is called epigallocatechil gallate.
The benefits of green tea include a lot of healing and preventive processes that cater to diseases like cancer, heart disease, rheumatoid arthritis, infections, impaired immune functions, and cardiovascular diseases. The benefits of green tea also involve problems with high cholesterol and improving the cholesterol rate in the body. By drinking recommended amounts of green tea, the human body is cleansed from toxins that usually cause a lot of health problems, which in the future improves your health and your lifestyle as well.
worthless
posted by david bos on 25 Jul 2010 at 10:02 amHow helpful is it when articles like this speak of "high" or "low" dosage but never bother to define these terms quantitatively? Not at all!
Dont Believe It
posted by Sam on 14 Dec 2010 at 3:33 amExtracts might be bad in high doses, but not green tea. green tea, key word "TEA" is healthy even in moderate high doses.
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