Coffee Consumption May Lower Blood Uric Acid Levels -- The Precursor Of Gout
Main Category: GoutAlso Included In: Men's health; Arthritis / Rheumatology
Article Date: 02 Jun 2007 - 8:00 PDT
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High uric acid levels in the blood are a precursor of gout, the most common inflammatory arthritis in adult men. It is believed that coffee and tea consumption may affect uric acid levels but only one study has been conducted to date. A new large-scale study published in the June 2007 issue of Arthritis Care & Research examined the relationship between coffee, tea, caffeine intake, and uric acid levels and found that coffee consumption is associated with lower uric acid levels but that this appears to be due to components other than caffeine.
Coffee is one of the most widely consumed beverages in the world; more than 50 percent of Americans drink it at the average rate of 2 cups per day. Because of this widespread consumption, its potential effects have important implications for public and individual health. Led by Hyon K. Choi, of the University of British Columbia in Vancouver, Canada, the current study was based on the U.S. Third National Health and Nutrition Examination Survey, conducted between 1988 and 1994. It included over 14,000 men and women at least 20 years old who consented to a medical exam in which blood and urine specimens were obtained. Coffee and tea consumption were determined based on responses to a food questionnaire that assessed intake over the previous month. Researchers estimated the amount of caffeine per cup of coffee or tea using data from the U.S. Department of Agriculture.
The results showed that levels of uric acid in the blood significantly decreased with increasing coffee intake, but not with tea intake. In addition, there was no association between total caffeine intake from beverages and uric acid levels. These results were similar to those found in the only previous study on the topic, which was conducted in Japan. Interestingly, there was an association between decaffeinated coffee consumption and uric acid levels. "These findings suggest that components of coffee other than caffeine contribute to the observed inverse association between coffee intake and uric acid levels," the researchers state.
A recent study found that coffee was associated lower C peptide levels (a marker of insulin levels). The researchers in the current study suggest that because there is a strong relationship between insulin resistance and elevated uric acid levels, the decreased insulin levels associated with coffee consumption may lead to lower uric acid levels. Coffee is also a major source of chlorogenic acid, a strong antioxidant, which may improve insulin sensitivity. Chlorogenic acid also helps inhibit glucose absorption in the intestine; in another study decaffeinated coffee seemed to delay intestinal absorption of glucose and increase concentrations of glucagon-like peptide 1, which is well known for its beneficial effects on insulin secretion and action. The researchers note further that their results could be due to an effect of non-caffeine components found in coffee, which would also explain why coffee affected uric acid levels but tea did not.
Notes:
Article: "Coffee, Tea, and Caffeine Consumption and Serum Uric Acid Level: The Third National Health and Nutrition Examination Survey," Hyon K. Choi, Gary Curhan, Arthritis Care & Research, June 2007; 57:5; (DOI: 10.1002/art.22762).
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Visitor Opinions In Chronological Order (11)
Coffee Can Elevate Uric Acid Level
posted by toma on 23 Sep 2007 at 2:04 pmuric acid is beleived to be elevated as taking in more caffeine ,as uric acid concidered caffeine metabolite.
Remedy from uric acid.
posted by Rupjyoti Sarmah. on 9 Sep 2010 at 8:03 amI am a 42 years old man having average fasting sugar 126 and 200 pp.and the uric acid level is now 7.25.pl. I am having sugar tablet Metroformin 1000 mg per day 500 in the morning and 500 in the night .but not taking any medicine for uric acid. pl.advice what to take for uric acid.
Gout medication
posted by Ben on 7 Feb 2011 at 12:08 amI have experienced in the past that some medication i.e. Brufen 600 has worked wonders for my gout attacks. But then the authorities discontinued it, re-implemented it, only to have removed some of the ingredients, thus rendering these tablets useless.Why change what works? Obviously the brains that done this have never had a gout attack in their lives
High uric Acid & its result
posted by Pranab on 27 Feb 2011 at 10:31 pmIs there any risk of kidney disease for high level of uric acid ( 6-8)in the body for longer period of thiem. If it is a factor how to protect the kidneys.
uric acid foods to choose or avoid
posted by Jose Chorro on 17 Apr 2011 at 1:06 pmI found your research very helpful, and I would like to know what kind of food to eat and foods to avoid besides controlling meat amounts intake. On the other hand, what effect would coffee amounts intake have on kidneys and/or liver,
My uric acid level and my approach
posted by Robert on 31 Aug 2011 at 6:37 pmLast year my uric acid (urate) level was 8.7. Quite high but I've never had gout. Nevertheless, I want to lower my levels. I drink about 8 glasses of water per day but I add lemon juice, which is supposed to neutralize uric acid. Coffee is associated with lower uric acid and so is dairy and vitamin C. Most of these were determined by studies by Dr. Choi. I started supplementing my diet with 1000 mg of vitamin C. I hope this helps!
what is the main cause of uric acid ?
posted by frank on 17 Sep 2011 at 3:18 pmmy be lack of exercise and not proper diet
How to help manage it?
posted by cody on 1 Nov 2011 at 7:14 pmI am 17 and was told my level was 8, and I have these horrible pains in my legs and arms, how do I lower it, and keep it low? and can someone explain the levels, and what they mean?
How can I lower my uric acid from 8.7
posted by Arnold Appel on 3 Dec 2011 at 7:06 pmI'm to have vertebroplsty on Monday 5 Dec 2011 on L3. My blood work showed elevated uric acid. My kidneys were not doing a good job, so I was ordered to stop Ibprofen and drink 72 oz of water a day. This lowered my elevated Kidney function. What foods may I eat and I do not drink Coffee, do I have to learn? I'm 80.
Thanks !!!
Arnold Appel
uric acid
posted by Meena on 15 Jan 2012 at 10:18 amI am having high blood pressure. taking medicine for it.now found uric acid in blood 7.87 and am not having gout but having pain in ankle elbow and nee.
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