Videos on Alternative Medicine from our comprehensive consumer health video library. Click any title to bring up our video window. If you find that the video window does not come up, please check that your browser has JavaScript enabled and is set to allow pop-up windows.
Yoga
Category: Alternative Medicine
Have you ever peeked into a room at your gym and seen people stretching, breathing deeply or just sitting in silence? They were probably doing yoga, an ancient practice of body work and meditation. Our panel of experts will provide an overview of yoga, addressing the different forms of yoga and their health benefits.
Tai Chi
Category: Alternative Medicine
Tai Chi was initially developed in China in the 14th century as a martial art of self-defense. But as it evolved, it came to be seen as an exercise promoting harmony, balance and relaxation of the body and mind. What is Tai Chi, and what can it do for you? Join our panel of experts for a discussion of the history and health benefits of this age-old practice.
Visualization
Category: Alternative Medicine
Have you ever thought about your favorite dessert and started to salivate? You may not have known it, but you were practicing visualization. This technique of mind over body may be used to help treat a range of medical conditions, from warts to cancer. Join our panel of experts as they discuss this powerful mind-body technique.
