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The latest Sports Medicine News & Fitness News articles published daily. Includes news on sports injuries, injury prevention, treatment, maximizing peak performance and exercise physiology.

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Sports Medicine / Fitness News Articles Archive  -   Page 13

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Sports Medicine / Fitness

How To Get Fit With 3 Minutes Of Exercise A Week

Research revealed on a BBC TV Horizon programme broadcast in February 2012, suggests it is possible to improve some measures of fitness with just 3 minutes of exercise a week. Read more...

Young Athletes: Injuries And Prevention

High profile events like the Olympics look to inspire young people into sport. But, if they don't take appropriate measures, young athletes can end up in pain and on a path to poor health, due to avoidable sport injury. Read more...

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