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Heart rate monitoring watches make life easier for anyone wanting to monitor their heart health or track their heart rate for maximum benefit during exercise.
This article reviews 10 of the best heart rate monitor watches for runners and people who want to track their heart health.
It is important to note that the statements below are based only on research. No one at Medical News Today, including the writer, has tried these products.
For runners who wish to track their heart rate, the following watches could be suitable options.
Garmin Forerunner 245 Music
The Garmin Forerunner 245 Music offers accurate heart rate tracking, GPS, and a variety of other features for runners. As the name implies, the Forerunner can store and play music. These features mean that people can leave their phones at home while running.
According to Garmin, the battery offers 6 hours of continuous music playback and GPS tracking. It also logs a variety of fitness data for other workouts and can calculate someone’s fitness age via the app.
Polar Vantage V
The Polar Vantage V not only monitors heart rate, but it is waterproof, making it ideal for swimmers. In addition, the watch can:
- track VO2 max
- monitor running intensity
- monitor swimming exercises
- offer coaching insights
The battery lasts 7 days in normal mode or 40 hours in training mode. It also offers GPS connectivity.
Garmin Forerunner 45S
The Garmin Forerunner 45S provides continuous heart rate monitoring. According to the manufacturer, this lightweight and water-resistant watch features built-in GPS and compatibility with Garmin Coach. The battery lasts 13 hours during exercise mode or 7 days in normal mode.
Suunto 9 Baro
The Suunto 9 Baro is a GPS-enabled watch that provides up to 120 hours of continuous exercise monitoring.
In addition to on-wrist heart tracking, a compatible chest sensor is also available to buy.
The watch offers breadcrumb tracking, a built-in compass, GPS navigation and tracking, and other features for runners who want to explore rural areas.
The Fitbit Ionic is a basic smartwatch suitable for runners and exercise enthusiasts. It contains a built-in GPS and can store and play music via wireless headphones or speakers.
The Ionic is waterproof and can track a variety of exercises, including biking, running, walking, and swimming. The watch connects to the Fitbit app via smartphone, computer, or tablet, and allows users to track and sync several health-related stats.
The following watches may suit people who want to monitor their heart rate for health reasons or see how environmental factors affect their heartbeat.
According to Omron, this watch is the first to offer a clinically accurate blood pressure monitor. It can also track movements, exercise, and measure sleep quality. The app can sync other data for extra health insights.
People can expect to charge the watch 2–3 times a week.
Fitbit Charge 4
Although the Fitbit Charge 4 is classed as a tracker, it is worn on the wrist as a watch. It features GPS connectivity, sleep tracking, and 24-hour heart monitoring. The watch also connects to the Fitbit app via phone, tablet, or computer.
The battery lasts up to 7 days while the watch features secure contactless payment technology. This means a person can pay for items with their watch without getting out their bank card or cash.
The Polar H10 is a budget watch and accurate heart monitor, suitable for people who do not need expensive features.
The watch can connect to its custom app or other fitness apps. People can also wear it while swimming, and it offers up to 400 hours of battery life.
Lezyne HR Flow
The Lezyne HR Flow is another budget option for those looking for a basic but accurate heart rate monitor.
The Flow comes without GPS, watch face, or features that other heart rate monitors might include. However, this no-frills product is among the cheapest monitors on this list.
Garmin Fenix 5
A monitor for those looking for style and features within a watch. The Fenix 5 offers built-in GPS, accurate heart rate tracking, and a range of activity trackers.
According to Garmin, the battery lasts for up to 24 hours in heart rate and GPS mode, and up to 60 hours in GPS only mode. In smartwatch mode, the battery could go as long as 2 weeks.
Many smartwatches can track heart rate at rest, during exercise, and at night. While there are many options and styles, people should choose theirs based on personal preference and the features they want, such as long battery life, GPS, and water resistance.
Runners and exercise enthusiasts may want to consider more expensive watches that can track a variety of physical activities. People who simply wish to monitor their heart health may opt for a simple watch they can wear every day that tracks their heartbeat.