We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our process.
Medical News Today only shows you brands and products that we stand behind.Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we:
- Evaluate ingredients and composition: Do they have the potential to cause harm?
- Fact-check all health claims: Do they align with the current body of scientific evidence?
- Assess the brand: Does it operate with integrity and adhere to industry best practices?
Recently, there has been one major health issue dominating the mainstream media: antidepressants. More specifically, do they actually work?
The global debate on this issue was kick-started earlier this year, when British author Johann Hari published his book, Lost Connections: Uncovering the Real Causes of Depression — and the Unexpected Solutions.
Hari used antidepressants for 13 years, starting when he was a teenager, and the new book is his attempt to answer some of the questions that had plagued him for years.
In particular, what causes depression? And, why did antidepressants not cure my depression?
Lost Connections was launched to a fanfare of endorsements from celebrities, including musicians Elton John and Brian Eno, political activist Naomi Klein, and even Hillary Clinton. It posed a radical question: “Is everything we know about depression wrong?” It suggested radical solutions.
For these reasons, the work immediately sparked controversy.
Lost Connections surrounds the plentiful claims that antidepressants are mostly ineffective, that this ineffectiveness has been concealed by the pharmaceutical industry thanks to inefficient regulatory systems, and that the physiological mechanisms sometimes suggested as triggering depression are not supported by evidence.
“Telling people, as I was told by my doctor, that depression is caused by a problem in your brain is, firstly, untrue,” said Hari to The Guardian.
“[A]nd,” he adds, “it is also really problematic because it cuts people off from finding the real causes of their depression and anxiety. We’ve been telling ourselves this chemical story for 35 years and every year depression and anxiety gets worse.”
Meanwhile, others were more worried about the veracity of the claims that Hari used — particularly his soundbite that “between 65 and 80 percent of people on antidepressants are depressed again within a year” — and questioned whether they could be supported by peer-reviewed scientific papers.
Though Lost Connections has definitely struck a populist nerve, critics of Hari are quick to point out that this is only his second major work following a career-threatening plagiarism scandal in 2011, which forced him to withdraw from the public eye for an extended period.
The debate raged on across social media and in countless editorial columns until last month, when the results of a 6-years-in-the-making
The review assessed all of the scientific data — both published and unpublished — that researchers from Oxford University in the United Kingdom could find. This exhaustively researched analysis was interpreted by some commentators to be the final word on the antidepressant controversy.
For instance, Prof. Carmine Pariante — spokesperson for the Royal College of Psychiatrists in the U.K. — commented:
“This meta-analysis finally puts to bed the controversy on antidepressants, clearly showing that these drugs do work in lifting mood and helping most people with depression.”
“Importantly,” Prof. Pariante adds, “the paper analyzes unpublished data held by pharmaceutical companies, and shows that the funding of studies by these companies does not influence the result, thus confirming that the clinical usefulness of these drugs is not affected by pharma-sponsored spin.”
The review does acknowledge that the short-term benefits of antidepressants are, on average, modest, but it concludes that all of the 21 antidepressants studied are more effective than placebo for the treatment of major depressive disorder in adults.
Some drugs were discovered to be more effective than others. Escitalopram (Lexapro), mirtazapine (Remeron), paroxetine (Paxil, Brisdelle, Pexeva), agomelatine (Valdoxan), and sertraline (Zoloft) all had a higher response rate and lower dropout rate than other antidepressants, the researchers report.
The paper’s authors draw particular attention to the global burden of depression; it affects around 350 million people and is becoming more common, with substantial increases in the number of depressed people since 1990 — which are thought to be driven by an expanding and aging population.
In the U.S. alone, the financial burden of depression comes in at $210 billion per year, comprising 50 percent workplace costs, 45 percent direct costs, and 5 percent suicide-related costs.
Most of the antidepressants that were included the study belong to a class of drugs called selective serotonin reuptake inhibitors (SSRIs).
They are thought to work by raising levels of the neurotransmitter serotonin, but the researchers admit that evidence to support this mechanism of action is not definitive. Really, no one quite knows exactly how antidepressants work.
Serotonin has been linked to maintaining mood balance, appetite, and motor, cognitive, and autonomic functions.
Since the late 1980s, low serotonin levels were thought to be a main driver of depression. But this position has been questioned — and not just by Johann Hari.
In 2015, Medical News Today reported on an editorial published in The BMJ from a prominent critic of SSRIs called Prof. David Healy. He argued the idea that depression is caused by low levels of serotonin, and that SSRIs restore serotonin levels is a myth originating in pharma marketing.
The Oxford-based researchers argue that more research and newer, more precise antidepressants are required, admitting that the identification of new molecular targets has been made difficult precisely because of the lack of clear evidence on how antidepressants work.
The lack of research assessing the long-term use of these medicines has led to some concerns that antidepressants may contribute to unacceptably high health risks compared with their modest benefits.
Recently, MNT looked at a study suggesting that common antidepressants may drastically increase the risk of mortality.
The team behind this study, at McMaster University in Ontario, Canada, conducted a meta-analysis of 16 studies involving a total of around 375,000 participants.
They found that people taking antidepressants have a 33 percent higher risk of premature death compared with people who aren’t.
The meta-analysis did not find a significant difference in outcomes between people taking SSRIs and those using tricyclics, an earlier generation of antidepressants.
However, as this research was an observational study, the scientists were unable to prove that antidepressants cause premature death; they could only record a link between the two.
Speaking to MNT, lead study author Marta Maslej speculated on possible mechanisms that could drive this association.
“Antidepressants disrupt the functioning of monoamines (important biochemicals such as serotonin and dopamine), and these monoamines have important functions not only in the brain, but all over the body.”
“For example,” she added, “serotonin affects growth, reproduction, digestion, immune function, and many other processes, and it is found in almost every major organ.”
“Disrupting the functioning of serotonin can therefore have different adverse effects, which can contribute to a risk of death in many different ways.”
It is estimated that around 1 in 10 U.S. adults now take antidepressants, and with the incidence of depression on the rise, it seems unlikely that these numbers will reverse any time soon.
It is also unlikely that the intense debate over the role these medicines play in our society will die down or become any less controversial — despite the new data.
But one thing that all voices — from Hari to the research teams — in this debate firmly agree on is that if you are taking antidepressants and you are concerned about their effects, you should not stop taking them without consulting your doctor first.
Always speak to your doctor before making any changes to your medication.