Adult males typically have between 265 and 923 nanograms per deciliter of testosterone (ng/dL) in their blood, while adult females have far less. Typical levels vary depending on age, sex, and health.
Generally, males have much higher levels of testosterone in their bodies than females.
A note about sex and gender
Sex and gender exist on spectrums. This article will use the terms “male,” “female,” or both to refer to sex assigned at birth. Click here to learn more.
Testosterone is a hormone known as an androgen. Although people know it primarily as a male sex hormone, females also need certain levels of testosterone. In females, most testosterone converts into the sex hormone estradiol.
In males, the testes produce testosterone, while the ovaries produce testosterone in females. The adrenal glands also produce small amounts of testosterone in both sexes.
Testosterone in males is important for:
- development during puberty
- sperm creation
- strengthening of muscles and bones
- cognitive health and function
- heart health
- sex drive
Testosterone in females is essential for:
- maintaining levels of other hormones
- sex drive and fertility
- making new blood cells
- cognitive health and function
- heart health
- strengthening muscles and bones
There is a link between low testosterone and sex drive and fertility across the sex spectrum.
The following tables show
Typical total testosterone levels in children and adolescents
| Age | Male (in ng/dl) | Female (in ng/dl) |
|---|---|---|
| 7–10 years old | 1.80 to 5.68 | 2.69 to 10.29 |
| 13–17 years old | 208.08 to 496.58 | 16.72 to 31.55 |
Typical total testosterone levels in adults
Testosterone levels change throughout a person’s lifetime. Below are typical total testosterone levels in
| Age | Male (in ng/dl) | Female (in ng/dl) |
|---|---|---|
| 19 years and older | 265–923 | 15–70 |
Doctors may also measure testosterone alongside
The Tanner scale tracks the visual development of children during puberty according to five fixed stages rather than a person’s specific age.
Because hormone levels change rapidly during puberty and development can occur at different ages for different people, the Tanner scale is a more accurate way to judge changes during puberty than using age.
A testosterone deficiency in the womb can affect the development of a male fetus. It can also affect puberty and may slow or stop a person’s growth or development.
Hormone levels change for people of all sexes as they age. Females experience a more dramatic change in hormones, with levels falling until they reach menopause, while males experience a more gradual change in hormone levels.
Testosterone levels decrease naturally with age in both sexes.
In males, lower testosterone levels can lead to:
- hair loss
- a reduction in muscle tone
- more fragile skin
- a reduced sex drive
- mood disturbances
- memory or concentration problems
Low testosterone levels in females can lead to:
- irregular or missed periods
- low sex drive
- vaginal dryness
- osteoporosis, or reduced bone density
- fertility issues
High testosterone levels are unusual in adult males, while children with high testosterone levels may have a growth spurt or start puberty early. High testosterone in all sexes can cause infertility, obesity, and in some cases, metabolic disorders.
Polycystic ovary syndrome
Polycystic ovary syndrome (PCOS) affects females. It occurs when the ovaries produce too much testosterone.
Symptoms include:
- irregular or no periods
- oily skin
- acne
- increased hair growth on the face, back, or chest
It is not clear what causes PCOS, but researchers believe a combination of genes and environment may be responsible.
Steroid use
Anabolic steroids have similar properties to testosterone, and some people use them to build muscle or gain weight. However, steroids can affect testosterone levels in both males and females.
Excessive steroid use can raise testosterone levels in the blood and decrease the function of the testes, causing a person’s body to stop producing testosterone.
In males, this testosterone excess can also decrease the amount of sperm the body makes, which may lead to infertility or loss of sex drive.
For females, steroids can cause a deeper voice, baldness, irregular periods, and infertility.
People of all sexes may also experience hair growth on the face and body, greasy skin, and a range of other symptoms.
Anyone who suspects their testosterone levels are high or low should speak to their doctor or undergo testing.
To diagnose low or high testosterone, a healthcare professional will ask about a person’s medical history and perform a physical examination and order tests.
In males, a doctor might:
- discuss any use of steroids or opiates
- talk about a person’s development at puberty
- measure their body mass index and waist size
- check the hair for any pattern baldness
- check the size of the testicles and prostate gland
In females, a healthcare professional will usually need to check or ask questions about:
- menstruation
- acne or skin conditions
- body or facial hair
- muscle bulk
For adolescents, a doctor will look for signs of puberty.
Total testosterone level test
The total testosterone level test is a blood test. The best time to have the test is in the morning when testosterone levels in the blood are usually highest. However, these levels vary throughout the day, so some people may need a retest to confirm the result.
Treatments for low or high testosterone will depend on the underlying health condition.
It is possible to treat males for low testosterone levels with an injection or prescription gel. People using this treatment over the long term could experience
Females who develop PCOS could treat their symptoms by maintaining a moderate weight. A doctor could also recommend hormonal contraception and fertility treatment.
Some FAQs about testosterone levels may include:
What is average testosterone level by age?
Typical testosterone levels will vary depending on age and sex. Male children may vary from 1.80 to 5.68 ng/dl and 2.69 to 10.29 ng/dl for female children. Male adolescents may vary from 208.08 to 496.58 ng/dl and 16.72 to 31.55 ng/dl for female teenagers. Males adults may vary from 265–923 ng/dl and for 15–70 ng/dl female adults.
Is 500 a good testosterone level?
This will depend on a person’s age and sex. For an adult male, 500 ng/dl is within a healthy range. However, this value is high for younger males or females.
What testosterone level is healthy?
A healthy testosterone level will vary between people based on factors such as age and sex. If people are not experiencing problems with puberty, growth, development, fertility issues, or metabolic disorders, they will likely have a suitable level of testosterone.
Is 400 low testosterone?
For both an adolescent and adult male, 400 ng/dl testosterone is within a healthy range. However, this amount of testosterone is high for a male child or females.