We include products we think are useful for our readers. If you
buy through links on this page, we may earn a small commission. Here’s our process.
Medical News Today only shows you brands and products that we stand behind.
Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we:
Evaluate ingredients and composition: Do they have the potential to cause harm?
Fact-check all health claims: Do they align with the current body of scientific evidence?
Assess the brand: Does it operate with integrity and adhere to industry best practices?
We do the research so you can find trusted products for your health and wellness.
Adjustable beds allow for a range of motion, making them popular for people who like to read and watch TV in bed. Here, we discuss our top picks available online.
Please note that the writer of this article has not tried these products. All information presented is purely research-based and correct at the time of publication.
Medical News Today chooses adjustable beds that meet the following criteria:
Size: MNT chooses products available in various sizes, including twin.
Features: MNT ensures all adjustable bases have separate head and leg elevations. Some products may have extra features such as massage functions and USB ports.
Shipping: Where possible, MNT includes shipping information, such as where the company delivers to and whether shipping is free.
Warranties and return policies: MNT chooses products with warranties and clear returns policies.
Budget: MNT features products that suit a range of budgets.
Medical News Today follows a strict product selection and vetting process. Learn more here.
It is important to choose a bed that fits the room and a person’s mattress.
Adjustable beds have their own terminology. It is important to understand what they mean so people can make an informed choice when making a purchase:
Wall-hugging
This refers to the position of the mattress in relation to the wall. During and after transitions, the technology ensures no gap between the mattress and the wall, regardless of mattress position.
Zero gravity
This refers to the fact that a particular position of the bed, or the point of transition from one position to another, may mimic the feeling of weightlessness.
Ergonomic design
This means the manufacturers have tailor-made the product to support the body.
Whisper-quiet
This means the mechanisms for the various frame functions are no louder than a person whispering.
Range of motion
This refers to the degree of incline and decline of the bed.
Dual-adjustment
This means a person can control both sides of the bed separately, which may be a good option for couples with different incline needs.
Anti-snoring preset
When people enable this function, the bed automatically adjusts to an incline that may help prevent snoring.
Smart technology
This refers to any technology a bed has that can provide actionable insights, such as sleep data tracking or body and environmental tracking.
Customizable height
This means people can choose the height of their bed, which may benefit those who find it difficult to get in or out of bed.
Timed or automatic adjustment
Some beds may have features that allow for timed or automatic elevation adjustments.
Memory presets
Some beds may allow people to choose presets or program choices for a more comfortable sleep.
Retention system
This means a bed does not need a metal retainer bar on the bed base.
Massage
Some beds have a massage function, which may increase relaxation and help with sore joints and pain.
Alarm
Some beds have a built-in alarm clock.
Base lighting
This means a bed has built-in lighting that can help people navigate in the dark.
USB ports
Some beds contain USB ports that allow people to charge electronic devices.
Doctors may recommend adjustable beds for certain health conditions. For example, adjustable beds can elevate the head, which may reduce symptoms of acid reflux and sleep apnea.
What are the advantages of adjustable beds?
Adjustable beds may benefit people with sleep conditions, such as sleep apnea and snoring. Additionally, they may be suitable for people who find it difficult to lie down or sit up in bed.
Most companies offer adjustable beds that are compatible with most mattress types. Many of these beds also have a trial period and a warranty of several years.
What are the disadvantages of adjustable beds?
Adjustable beds can be more expensive than other bed types. Additionally, many are heavy and may be difficult to set up without another person’s help.
Is there a better adjustable bed than Sleep Number?
Sleep Number is a popular brand that offers adjustable beds. However, some companies may offer similar features for a lower price.
It is always worth comparing features, price, and delivery options to choose the right bed. For example, people with limited mobility may prefer to pay a little more to receive in-home set-up.
Adjustable beds allow a person to adjust their sleeping position by raising their head, feet, or both.
Although limited sleep studies are available that include the use of adjustable beds, some evidence suggests that sleeping with an elevated head may help with certain health conditions, such as acid reflux or sleep apnea.
A person should consider cost, materials, reviews, and warranties when choosing an adjustable bed.