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Cannabidiol (CBD) gummies are a form of CBD edible. These foods contain the compound CBD, which comes from the cannabis plant. This article investigates how CBD gummies work and what consumers should look for when buying. It also provides a list of products and covers some frequently asked questions.

A quick look at the 13 best CBD gummies of 2023

Is CBD legal?The 2018 Farm Bill removed hemp from the legal definition of marijuana in the Controlled Substances Act. This made some hemp-derived CBD products with less than 0.3 percent THC federally legal. However, CBD products containing more than 0.3 percent THC still fall under the legal definition of marijuana, making them federally illegal but legal under some state laws. Be sure to check state laws, especially when traveling. Also, keep in mind that the FDA has not approved nonprescription CBD products, and some products may be inaccurately labeled.

Medical News Today has sole editorial control over this article. Potential uses for the products listed here are not health claims made by the manufacturers.

The information in this article should not replace medical advice from a healthcare professional. People should make any treatment decisions with a healthcare professional.

CBD is a compound in the cannabis plant that does not cause a person to become “high.”

Learn more about the cannabis plant here.

Consuming gummies and other edibles can be an easy, tasty, and discreet way of ingesting CBD. Some common reasons for taking CBD gummies include managing pain and seeking relief from anxiety or depression.

Gummies may contain one of three main variations of CBD. These are:

  • Full-spectrum CBD: This contains all the phytochemicals that occur naturally in the cannabis plant, such as various other cannabinoids, terpenes, and oils. It also includes a trace amount of THC, the psychoactive compound in cannabis that produces the “high.”
  • Broad-spectrum CBD: This contains all the phytochemicals in the cannabis plant but no THC.
  • CBD isolate: This is the pure form of CBD.

Due to a lack of regulation, companies and consumers sometimes confuse these terms — particularly broad-spectrum CBD and CBD isolate — and use them incorrectly.

The table below breaks down common CBD terminology:

TermMeaning
CBDA compound within the C. sativa plant that does not create the high sensation individuals commonly associate with cannabis use.
THCA compound in the C. sativa plant. It is the psychoactive compound that creates the high sensation from cannabis use.
Full-spectrumA full-spectrum product will contain all of the natural compounds in the cannabis plant, including THC. However, THC levels must be no more than 0.3% to comply with Food and Drug Administration (FDA) regulation on full-spectrum CBD products.
Broad-spectrumBroad-spectrum products contain natural compounds of the cannabis plant. However, while manufacturers remove all or most of the THC in broad-spectrum CBD, it may still be present in trace amounts.
CBD isolateThis is the purest form of CBD and should contain 0% THC.
CannabinoidsThe compounds within the cannabis plant, of which there are over 120. CBD is the second richest compound in the plant after THC.
TerpenesAnother compound of the C. sativa plant, terpenes typically give plants their specific aromas. Some terpenes, such as limonene, may have specific health benefits.
Certificate of analysis (COA)Reputable manufacturers of CBD products should ensure a COA is available for inspection. A COA provides information on the third-party testing that independent labs conduct on a particular product. Sometimes, products will have a scannable smartphone code that directs people to the COA online.

Read more about terminology and other important CBD information here.

Medical News Today chooses products that meet the following criteria:

  • Ingredients: MNT chooses products containing safe and high quality, clearly labeled ingredients. They should also confirm they are free from pesticides, heavy metals, and mold.
  • Dosage: MNT chooses products that must clearly state the CBD dosage and THC content.
  • Serving size: MNT selects products in which manufacturers recommend a dosage and how to take it.
  • Third-party labs: MNT chooses products that must undergo third-party testing for contaminants by an ISO 17025-compliant laboratory.
  • Available certificate of analysis:MNT chooses companies that demonstrate transparency and share a product’s certificate of analysis (COA) after receiving its third-party lab results.

Please note that the writer of this article has not tried these products. All information presented is purely research-based and correct at the time of publication.

Medical News Today follows a strict product selection and vetting process. Learn more here.

Best CBD gummies with THC: Cornbread Berry CBD Gummies

  • Price: $39.99-99.99
  • Quantity: 30
  • CBD type: Full-spectrum
  • Dosage: 20-50 milligrams (mg) per serving
  • Better Business Bureau (BBB) rating: A-
  • Trustpilot rating:3.8/5 start rating

These organic gummies contain 20-50 mg of CBD and up to 2 mg of THC per gummy. The company recommends a dose of two gummies per day.

Third-party lab reports are available online. The company uses USDA-certified hemp from Kentucky.

Learn about the difference between hemp and CBD gummies here.

These gummies are vegan and free from high-fructose, gelatin, corn syrup and artificial colors or flavors. Ingredients include organic blue agave, organic tapioca syrup, organic cane sugar, apple pectin, organic hemp flower extract, and ginger.

The gummies are available in berry or peach flavors.

Each gummy has 4 grams (g) of carbohydrates and sugar, so it does not suit anyone on a keto or low carb lifestyle. Due to the THC, it also does not suit athletes and anyone else who goes through regular drug testing.

However, it is one of the few products that includes a consistent amount of THC, which makes it a suitable choice for people who want THC in their gummies.

A jar of 30 gummies costs $39.99 for 300 mg or $99.99 for 1,500 mg. Subscription options are available.

Pros

  • vegan
  • organic
  • significant CBD dosage per gummy
  • no artificial colors or flavors
  • third-party testing
  • high customer ratings

Cons

  • contains THC
  • users may not pass drug testing
  • no flavor options

Use code MNT for 25% off your first order.

Strongest CBD gummies: cbdMD Gummies

  • Price: $59.99
  • Quantity: 30
  • CBD type: Broad-spectrum
  • Dosage: 50 mg
  • BBB rating: A+
  • Trustpilot rating: 2.2

At 50 mg, this is a suitable choice for people looking for a highly potent CBD gummy.

Learn about the strongest CBD oils here.

These gummies are available in a tropical flavor. The company says these are vegan and gluten-free. Like other products, this contains sugar and syrup. It also contains turmeric.

They are vegan and gluten-free. One bottle contains a mix of flavors, including strawberry, orange, raspberry, and tropical fruit.

People can download the latest lab results from the website.

A jar of 30 gummies costs $59.99. Subscription options are available.

Learn more about cbdMD here.

Pros

  • high potency
  • positive customer reviews
  • multiple flavors

Cons

  • contains sugar and syrups
  • pricey

Best cruelty-free CBD gummies: CBDfx Gummies

  • Price: $54.99
  • Quantity: 60 gummies per pack
  • CBD type: Broad-spectrum
  • Dosage: 50 mg
  • BBB rating: F
  • Trustpilot rating: 2.0 out of 5 stars

These CBD gummies are cruelty-free, vegan and organic. They are also free from gluten, solvents, and GMOs. They have a mixed berry flavor.

Learn about the best flavored CBD oils here.

CBDfx recommends a serving size of 2 gummies daily. Each gummy contains 25 mg of CBD. Beginners should start with one gummy and increase it to two gradually.

A jar of 60 gummies costs $54.99. Subscription options are available.

Learn more about CBDfx here.

Pros

  • gluten-free
  • vegan
  • low price per gummy

Cons

  • dosage might be too high for some users
  • negative customer reviews on third-party sites

Use code “MNT20″ for 20% off.

Best for relaxing CBD gummies: CBDistillery CBD Anytime Gummies

  • Price: $65
  • Quantity: 30
  • CBD type: Broad-spectrum
  • Dosage: 30 mg
  • BBB rating: A+
  • Trustpilot rating: no rating

Each gummy delivers 30 mg of broad-spectrum CBD, and there are 30 gummies in each bottle. Many other CBD gummy brands include 10–25 mg of CBD per gummy. This makes this product a potential option for people who want a higher CBD dosage per gummy.

CBDistillery promotes these gummies for relaxation benefits and anxiety relief.

Third-party lab reports are available online. They are U.S. Hemp Authority Certified.

Other ingredients include cane sugar, tapioca syrup, and fruit juice.

The company recommends consuming one gummy 1–2 times a day.

A jar of 30 gummies costs $65. Subscription options are available.

Learn more about CBDistillery here.

Pros

  • easy to keep track of dosage
  • high dosage of CBD
  • Hemp Authority Certified

Cons

  • more expensive than similar products
  • no Trustpilot rating

Use code “MNT20” for 20% off.

Best for multiple flavors CBD gummies: FOCL Premium CBD Gummies

  • Price: $49 (broad spectrum) /$59 (full-spectrum)
  • Quantity: 30
  • CBD type: Broad-spectrum and full-spectrum
  • Dosage: 25 mg
  • BBB rating: No rating
  • Trustpilot rating: No rating

These gummies use organic ingredients. Each piece contains 25 mg of broad-spectrum CBD.

Flavors include mandarin orange, sour watermelon, and tropical punch.

The company states this product is third-party tested, vegan, and non-GMO.

The website states these chews can help support focus, induce calm, relieve stress, and promote sleep. They are portable and easy to use discreetly.

A jar of 30 gummies costs $49/$59. Subscription options are available.

Pros

  • choice of broad-spectrum or full-spectrum
  • wide range of flavor options
  • vegan
  • THC-free

Cons

  • higher cost than other options
  • no BBB or Trustpilot rating

Use code MNT20 for 20% off your first order.

Best everyday CBD gummies: Charlotte’s Web Daily Wellness CBD Gummies

  • Price: $44.99-79.99
  • Quantity: 60
  • CBD type: Full-spectrum
  • Dosage: 15-25 mg
  • BBB rating: A+
  • Trustpilot rating: 2.2 out of 5 stars

Charlotte’s Web Daily Wellness CBD Gummies contain a proprietary full-spectrum hemp blend of naturally occurring phytocannabinoids, terpenes, and flavonoids. Other ingredients include organic tapioca syrup and organic cane sugar.

The company states that these gummies may help people manage everyday stress and maintain a regular sleep schedule.

These gummies come in a raspberry lime flavor. They contain 15 mg of full-spectrum CBD. The recommended dosage is two gummies daily.

The medium dosage makes these gummies a potential option for those who want to take them daily. However, the product’s syrup and sugar may be a concern for anyone with concerns about high blood sugar, insulin resistance, and diabetes.

A jar of 60 gummies costs $44.99. Subscription options are available.

Learn more about Charlotte’s Web here.

Pros

  • made with ecofriendly CO2 extraction process
  • vegan
  • certified by the U.S. Hemp Authority

Use code “HEALTH20” for 20% off.

Best sugar-free CBD gummies: Verma Farms CBD gummies

  • Price: $44.99
  • Quantity: 20
  • CBD type: THC free
  • Dosage: 12.5 mg
  • BBB rating: No rating
  • Trustpilot rating: No rating

These organic gummies are free of THC and sugar, making them a potentially good option for anyone who with concerns about blood sugar levels, insulin resistance, or diabetes.

Ingredients include maltitol, gelatin, pectin, and aspartame.

The company states it uses CO2 extraction and high quality hemp to produce its gummies.

The gummies are free from animal testing, pesticides, and GMOs.

Individuals can access third-party lab results on the website. However, the brand does not make it as easy as others to scan its products and get batch results.

A jar of 20 gummies costs $44.99. Subscription options are available.

Pros

  • wide range of flavors
  • non-GMO
  • toxin-free

Cons

  • contains some synthetic ingredients
  • dosage may be too low for some
  • no BBB or Trustpilot rating

Best natural CBD gummies: Zatural CBD Gummy Bears

  • Price: $44.99-99.99
  • Quantity: 30
  • CBD type: Broad-spectrum
  • Dosage: 20 mg
  • BBB rating: A+
  • Trustpilot rating: 3.8 out of 5 stars

The gummies’ ingredients include corn syrup, natural berry extract, natural blue color, and broad-spectrum CBD oil.

Zatural recommends taking one to two gummies daily and states that these may aid with mood, sleep, and relaxation.

The company provides numerous third-party lab test results for viewing online. Delivery of orders takes between 2-5 days.

A jar of 30 gummies costs $44.99. Subscription options are available.

Learn more about Zatural here.

Pros

  • vegan
  • free from THC
  • may help relieve discomfort from arthritis symptoms

Cons

  • no flavor options
  • higher cost than other options

Use code “HEALTH20” for 20% off.

Best calming CBD gummies: Calm by Wellness Gummies

  • Price: $39.99
  • Quantity: 30
  • CBD type: Broad-spectrum
  • Dosage: 10 mg
  • BBB rating: No rating
  • Trustpilot rating: No rating

These Calm by Wellness Gummies contain 10 mg of CBD per serving. The company states that all batches undergo third-party testing.

Each gummy contains broad-spectrum hemp extract, organic MCT-oil, tapioca syrup, organic cane sugar, natural flavors, natural colors, and coconut oil.

The flavor is orange hibiscus strawberry guava.

Calm by Wellness suggests these gummies may relieve stress and promote sleep, which could be a potential option for people with stress or anxiety.

The company recommends that a person takes 1-3 gummies per day.

A jar of 30 gummies costs $39.99. Subscription options are available.

Pros

  • gluten-free
  • vegan
  • may aid sleep

Cons

  • some users reported very strong effects
  • only one flavor option
  • no BBB or Trustpilot rating

Use code MNT20 for 20% off.

Best low dose CBD gummies: Green Roads Relax Bears

  • Price: $37.99-49.99
  • Quantity: 30
  • CBD type: CBD isolate
  • Dosage: 10-25 mg
  • BBB rating:A+
  • Trustpilot rating: 2.8 out of 5 stars

Green Roads claims its Relax Bears gummies help people to decompress. According to the company, the bears are non-GMO and made in a cGMP-registered facility.

Each gummy provides 10-25 mg of hemp-derived cannabinoid extracts for a low to moderate dose of CBD.

This product may be suitable for people trying CBD for the first time because of its low dosage.

Learn about the best gummy bears for people with COPD here.

Flavors include:

  • lemon
  • green apple
  • cherry
  • orange
  • blue raspberry

A jar of 30 gummies with 10 mg dosage costs $37.99. A stronger dose of 25 mg per gummy is available for $49.99. Subscription options are available.

Pros

  • low dosage may suit beginners
  • lower cost than other options
  • choice of dosage strength

Cons

  • contains food dyes
  • 10 mg dose may not be strong enough for some

Use code MNT20 for 20% off your order.

Best organic CBD gummies: Holmes Organic Gummies

  • Price: $39.95
  • Quantity: 30
  • CBD type: Broad-spectrum
  • Dosage: 10 mg
  • BBB rating: No rating
  • Trustpilot rating: No rating

These organic gummies are vegan and free from artificial colors or preservatives. Holmes states that all its gummies are batch tested by a third party, and lab reports are available online.

The flavor of these gummies is strawberry lemonade. Ingredients include tapioca syrup, cane sugar, natural flavors, and fruits and vegetable juice.

The company recommends taking 1-2 gummies per day. Each jar contains 30 gummies with a CBD dosage of 10 mg.

Their organic nature may be ideal for people looking for gummies without chemicals or additives. However, the syrup, vegetable oil, and sugar may be unsuitable for some people at risk of insulin resistance and diabetes.

A jar of 30 gummies costs $39.95.

Pros

  • vegan
  • no artificial ingredients
  • free from THC

Cons

  • no flavor choices
  • dosage may be too low for some

Best higher dosage CBD gummies: Absolute Nature CBD gummies

  • Price: $49.95-89.99
  • Quantity: 15-30
  • CBD type: Full-spectrum
  • Dosage: 30 mg
  • BBB rating: No rating
  • Trustpilot rating: No rating

These gummies contain 30 mg of CBD per serving. This makes them a viable option for people who want higher-dosage CBD gummies.

Absolute Nature states that these gummies are vegan and pesticide-free. It uses hemp that grows in Colorado and mixes it with red fruits and other vegetables, including blackcurrants, oranges, and apples, for flavor.

Other ingredients include sugar, pectin, and glucose syrup.

Independent lab testing can confirm the purity and components of each batch.

A jar of 15 gummies costs $49.95. Jars of 30 gummies are available for $89.99.

Pros

  • has a higher dosage than most gummies
  • vegan
  • award-winning

Cons

  • no BBB or Trustpilot profile
  • dosage may be too high for some
  • higher cost than other options

Best THC-free CBD gummies: Joy Organics CBD Gummies

  • Price: $39.95-49.95
  • Quantity: 30
  • CBD type: Broad-spectrum
  • Dosage: 10-25 mg
  • BBB rating: F
  • Trustpilot rating: 3.4 out of 5

Joy Organics states that its CBD Gummies use phytocannabinoid-rich organic hemp, which contains more CBD than standard hemp. The company grows its hemp on USDA-certified organic farms.

After the CBD oil goes through a purification process to ensure that it is free from solvents and pesticides, Joy Organics removes THC from this product. A third-party lab with ISO certification tests each batch of products.

People looking for gummies free of THC may want to consider this product.

A person can read lab results on the Joy Organics website or by using a QR code on the bottle.

Each jar of Joy Organics CBD Gummies includes 30 servings. Flavors include strawberry lemonade and green apple.

A jar of 30 gummies with a 10 mg dosage costs $39.95. A jar of 30 gummies with a 25 mg dosage costs $49.95. Subscription options are available.

Learn more about Joy Organics here.

Pros

  • vegan
  • gluten-free
  • carbon-neutral shipping

Cons

  • dosage may be too high for some
  • low BBB rating

Use code “healthcbd” for 15% off.

The table below compares the products in this article on key features:

ProductCBD typePriceDosage per gummyDosage per jarQuantityCost per gummy
Cornbread Berry CBD Gummiesfull-spectrum$39.99-99.9520-50 mg300-1,500 mg30$1.13-3.33
CBDmd Gummiesbroad-spectrum$59.9950 mg1,500 mg30$3
CBDfx Gummiesbroad-spectrum$54.9925 mg1,500 mg60$0.91
CBDistillery CBD Anytime Gummiesbroad-spectrum$6030 mg900 mg30$2
FOCL Premium CBD Gummiesbroad-spectrum/full spectrum$49/$5925 mg750 mg30$1.63
Charlotte’s Web CBD Gummies Daily Wellnessfull-spectrum$44.99-79.9915-25 mg900-1,500 mg60$0.75
Verma Farms CBD Gummiesbroad-spectrum$44.9912.5 mg250 mg20$2.25
Zatural CBD Gummy Bearsbroad-spectrum$44.99-99.9920 mg600-1,800 mg30-90$1.5
Calm by Wellness Gummiesbroad-spectrum$39.9910 mg300 mg30$1.33
Green Roads Relax BearsCBD isolate$37.99-49.9910-25 mg300-
750 mg
30$1.27-1.66
Holmes Organic Gummiesbroad-spectrum$39.9510 mg300 mg30$1.33
Absolute Nature CBD Gummiesfull-spectrum$49.99-89.9930 mg450-
900 mg
15-30$3.33-2.99
Joy Organics CBD Gummiesbroad-spectrum$39.95-49.9510-25 mg300-
750 mg
30$1.67-1.99

Before purchasing CBD gummies, a person may wish to consider the following:

  • Hemp source: People may wish to consider buying from companies that source hemp responsibly. Several companies use hemp grown in the United States, whereas others use hemp from other countries.
  • THC content: Hemp products with less than 0.3% THC are legal on a federal level. It is essential to check the THC content of a product before purchasing.
  • Unproven medical claims: The FDA has only approved one CBD prescription drug for medical use. The FDA states that people who buy CBD products claiming to treat serious conditions such as cancer, mental health conditions, diabetes, and Alzheimer’s disease should not delay receiving care from a healthcare professional.
  • COA: Companies should have a certificate of analysis (COA) available detailing the ingredients in their CBD products. If a COA is unavailable on a company’s website, a person may wish to contact the company to read the certificate before purchasing a product.

People may wish to consider the benefits and drawbacks of CBD gummies before purchasing:

Pros

  • Research indicates that CBD gummies may help relieve anxiety, pain, and depression.
  • CBD products that contain less than 0.3% THC are legal on a federal level.
  • People do not need a prescription to buy CBD gummies.
  • CBD gummies come in different flavors and doses, allowing people to choose the most suitable product for their circumstances.
  • Most CBD brands have an easily accessible COA on their website.

Cons

  • The FDA has only approved one CBD product for medical use.
  • Some states may still consider CBD gummies and other products illegal.
  • Some CBD brands do not have an easily accessible COA on their website.
  • The FDA states that CBD products could cause serious side effects, such as liver injury.
  • The FDA strongly recommends that those who are pregnant or nursing avoid all products that contain CBD, THC, or cannabis, including CBD gummies.

The endocannabinoid system affects the central nervous system and how the body responds to internal and external stressors.

CBD works with other cannabinoids to bind to cannabinoid receptors in the endocannabinoid system. There are two primary cannabinoid receptors: CB1 receptors, which are present in the central nervous system and the brain, and CB2 receptors, which increase expression after injury and inflammation.

THC binds to and may activate CB1 receptors, leading to the effects of this compound.

Dosage

There has been very little research into how much CBD a person should take. Companies tend to state a recommended dosage on the label of their CBD products and suggest starting at a low dose. It is important not to exceed this dosage and to lower the dosage or stop taking CBD immediately if a person experiences any side effects.

Learn more about CBD dosages here.

For more information and resources on CBD and CBD products, please visit our dedicated hub.

People may use CBD gummies to treat a range of conditions:

CBD gummies for anxiety

Several studies suggest that CBD has antianxiety effects because it alters the brain’s response to the chemical serotonin.

Learn more about CBD for anxiety here.

CBD gummies for pain

CBD may help reduce pain sensations in the body, including neuropathic pain. It may also limit inflammation.

Learn about the best CBD products for pain here.

CBD gummies for depression

Several studies indicate that CBD has the potential to act as an antidepressant.

Learn more about CBD for depression here.

A person should consult their doctor before taking any supplements. This is particularly important with CBD gummies. CBD can cause liver problems in some people and may affect male reproductive systems.

In addition, to avoid the risk of potentially harmful interactions, people who take prescription medications should check with their physicians before using CBD gummies.

Companies that manufacture CBD gummies usually state the best use for their gummies on their websites or product packaging.

Some brands claim a person can take the gummies anytime during the day. Others suggest that a person take the gummies either at night or in the morning.

Additionally, a person should consider the milligrams of CBD in each dose. Most CBD companies suggest that a person starts with a small dose and then gradually increase it as necessary.

People should not exceed the recommended dose listed on the gummies’ packaging.

Below are some frequently asked questions about CBD gummies.

Are CBD gummies dangerous?

The FDA states several side effects and potentially serious conditions can occur when using cannabis and CBD.

These side effects may include:

  • drowsiness and sleepiness
  • diarrhea
  • appetite loss
  • irritability and agitation

The FDA also warns that cannabis and CBD products could cause liver injury and may interact with other drugs a person is taking, leading to serious side effects. Further, the FDA notes that animal studies show that CBD can negatively affect fertility in males.

Is it safe to use CBD gummies while pregnant or nursing?

The FDA strongly advises against using CBD, THC, or cannabis products while pregnant or nursing.

There has been no research investigating the effects of CBD in pregnant people. However, the FDA states that THC and cannabis can lead to premature birth, low birth weight, or stillbirth. Additionally, if a person who is pregnant uses THC products, the THC can travel through the bloodstream to the fetus’s brain.

The FDA also recommends against using THC products while nursing. THC can remain in a person’s milk for up to 6 days and may result in hyperactivity and poor cognitive function in the infant.

Can CBD gummies cause anxiety?

Some people report sensitivity to THC and may experience an increase in anxiety when taking full-spectrum CBD gummies. Full-spectrum gummies may contain up to 0.3% THC.

People with concerns about anxiety should speak to a doctor before taking CBD or using CBD to treat anxiety.

Consuming gummies is an easy and discreet way of taking CBD for pain relief, depression, anxiety, or other health issues. There are many CBD products on the market, and some are likely to be better than others.

At present, the FDA does not approve any over-the-counter CBD products. A person should research multiple brands and products.

People should also consider the type of CBD a product contains. If it is full-spectrum, they should ensure that each serving contains less than 0.3% THC to comply with legislation.

People new to CBD may wish to start with a low dose option, such as 5 mg, and increase their intake slowly as their symptoms require.

People should look for companies that provide proof of independent, third-party laboratory testing to ensure that their products contain the listed ingredients.

Anyone looking to use CBD for anxiety or depression should speak with a healthcare professional first, as CBD could interact with other medications they are taking, such as prescribed antianxiety medications.