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The best exercise bikes typically include a range of features, including pulse monitors, plenty of resistance levels, a screen, and foldability. People of different ages, weights, and fitness levels can use exercise bikes to improve or maintain their physical health.

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One of the most important features a person should look for in an exercise bike is an adjustable seat so that they can sit comfortably and correctly. A person should also check that the exercise bike is suitable for their specific weight and height.

Some exercise bikes have a pulse monitor, which allows people to track their pulse during exercise. Some models with pulse monitors may also offer in-built screens that stream exercise classes or movies from electronic devices.

Learn about the best fitness trackers here.

Exercise bikes also come with a variety of resistance levels, with some having more than others.

People may also want to check that the exercise bike they are purchasing has nonslip pedals, as this could reduce the likelihood of their feet slipping during a workout.

Also, purchasing a foldable exercise bike could be important for people who live or work out in a small space. Several companies offer foldable bikes to help people make more use of tight spaces.

The section below will look at some specific product options in more detail.

The information in this article, including prices, are correct at the time of publication.

Please note that the writer of this article has not tried any of these products. All information presented here is purely research-based.

General use exercise bike
YOSUDA Indoor Stationary Cycling Bike YB001

This bike has a 35-pound (lb) flywheel that keeps it steady during use, simulating the feel of cycling outdoors.

It also has adjustable resistance and an adjustable seat that people can move up and down as well as forward and backward. The pedals also have aluminum alloy cages to prevent the feet from slipping.

The exercise bike has an LCD monitor that displays the time, speed, distance traveled, and calories burned, as well as an odometer, which allows people to track their workout.

YOSUDA provides a free flat bracket, which people can use for their own electronic devices to listen to music while they exercise.

This bike is suitable for people who weigh up to 270 lb. The castor wheels help people move the bike safely and easily, reducing the need for heavy lifting.

The price of the bike on the manufacturer’s website is $299.

High end exercise bike
NordicTrack Commercial S15i Studio Cycle

This bike includes a 15-inch (in) HD touchscreen, interactive personal training, and resistance and incline control. The touchscreen includes studio workouts, global cycling destination simulations, cross-training options, recovery yoga, and workout statistic tracking.

The exercise bike also auto-adjusts the incline, decline, and resistance in real-time while the person follows workouts, eliminating the need to change it manually.

The bike comes with a padded saddle, vertical and horizontal seat adjustment, a nonslip handlebar, and a fan to reduce sweating. It is suitable for people who weigh up to 350 lb.

A 10-year frame warranty, a 2-year parts warranty, and a 1-year labor warranty are included with the purchase. Customers will also receive a pair of 3-lb dumbbells and a free 1-year NordicTrack iFit membership.

NordicTrack offers classes through the iFit program. There is a range of plans available, starting at $180 per year for individual membership.

Learn more about iFit here.

The price of the bike on the manufacturer’s website is $1,599.

Learn more about NordicTrack here.

Low cost exercise bike
Lanos Folding Exercise Bike

People can use this folding exercise bike upright or in a recumbent position. It can support weights of up to 300 lb and heights between 4 feet (ft) 6 in to 6 ft.

There is an in-built display that allows users to track speed, calories burned, distance traveled, and heart rate.

This bike has a precision-balanced flywheel that ensures that it is quiet during use and moves smoothly. There are 10 levels of resistance.

This bike retails for $199.99 and is available through third party retailers such as Amazon.

Exercise bike for streaming classes
Peloton Bike

Peloton offers a range of exercise classes, including live streams that are available 24 hours per day. Users with a Peloton membership can take part in group workouts with trainers and other users.

The bike includes a 22-in HD touchscreen that classes stream directly to. Tracking programs allow users to track goals and progress during workouts.

The bike is adjustable and can suit people between 5 ft and 6 ft 5 in tall. It supports weights of up to 297 lb.

The price of the bike on the manufacturer’s website is $1,495. A range of membership options is available for online classes, starting at $12.99 per month.

Learn more about Peloton here.

Upright exercise bike
ProForm Carbon CX

This upright bike has an adjustable seat and handlebars. Using an upright bike can mimic riding an outdoor bike and provide a whole body workout.

The bike has 16 resistance levels and silent magnetic resistance, ensuring a quiet workout.

ProForm includes two 3-lb dumbbells with each bike and a 1-year iFit family membership, which provides access to online fitness classes.

This bike can support weights of up to 250 lb. ProForm also provides 10-year frame and 1-year labor and parts warranties.

The price of the bike on the manufacturer’s website is $599.

ProForm offers classes through the iFit program. There is a range of plans available, starting at $180 per year for individual membership.

Learn more about ProForm bikes here.

Best leaning exercise bike
Bowflex VeloCore Bike

This product is a leaning exercise bike, meaning that it can lean from side to side during use while remaining stationary. This can mimic the feeling of cycling outdoors. The leaning feature is adjustable, so people can opt not to use it.

This bike is available in two models, so customers can choose between having a 16- or a 22-in HD touchscreen. The screen can display various metrics, such as distance traveled, calories burned, heart rate, and time spent exercising.

Users can also stream video or audio through the touchscreen using Wi-Fi or Bluetooth connectivity. The bike is compatible with iOS and Android.

This bike supports weights of up to 325 lb. It also has wheels that allow for movement and storage.

Bowflex includes a Bluetooth heart rate armband and a set of 3-lb dumbbells with each bike. The company also provides a 1-year warranty on electronics and labor plus a 2-year warranty on the frame and parts.

The price of the bike on the manufacturer’s website is $1,699 for the 16-in model and $2,199 for the 22-in model.

Bowflex offers online classes through a JRNY membership, which is available for $149 per year.

Learn more about Bowflex bikes here.

Foldable exercise bike
Marcy Foldable Exercise Bike with High Back Seat NS-653

This bike is suitable for people with limited space.

It has a back pad to reduce strain during long or intense workouts. It also has secure pedals that prevent the feet from slipping.

This bike comes with a screen that tracks people’s speed, distance traveled, time, and calories burned.

To save space, a person can easily fold the bike away, and the transport wheels can help them move it without lifting it.

This bike retails for $229.99 and is available through third party retailers such as Amazon.

Recumbent exercise bike
Schwinn Recumbent Bike Series 230i

This is a recumbent bike, which means that instead of sitting upright, people can lower themselves into a seat, which provides lumbar support. The seat also has a rail slide system that allows people to adjust it, depending on their preferences.

The bike has a DualTrack LCD screen, which offers 22 workout programs, goal tracking, and fitness metrics, such as distance traveled and calories burned. Also, the handlebars by the seat have a built-in pulse rate sensor so that people can track their heart rate.

The bike also offers 20 levels of computer-controlled resistance, allowing people to choose from a wide range of workout intensities.

This product is suitable for those who weigh up to 300 lb.

The price of the bike on the manufacturer’s website is $499.

Learn more about Schwinn exercise bikes here.

Adjustable exercise bike
Sunny Health and Fitness Magnetic Recumbent Bike

This bike may suit people with mobility difficulties, as it is designed to be easy to mount and dismount. It also features front and side handlebars.

Users can also adjust the seat by flicking a handle without needing to get off the bike first.

The transportation wheels allow people to move and store the bike easily. It can support heights between 5 ft 3 in and 6 ft 6 in.

The LCD screen is easy to read and displays the user’s workout time, distance traveled, calories burned, speed, and heart rate.

This bike is available through third party retailers such as Walmart, and it retails for $179.

Learn more about recumbent bikes here.

Air bike
Rogue Echo Bike

Air bikes have a large fan at the front that attaches to the handles and peddles. The user creates wind resistance by pedaling, which also moves the bike’s handles. Air bikes may suit people who want an intense workout.

This air bike has an LCD console that displays the user’s heart rate during exercise. Customers can purchase a range of compatible accessories, such as heart rate monitors, phone holders, and a wind guard.

The bike supports weights of up to 350 lb. The company provides free shipping and a 2-year limited warranty with each bike.

The price of the bike on the manufacturer’s website is $795.

Learn more about air bikes here.

According to a 2019 systematic review, cycling is a movement similar to walking and, therefore, a beneficial exercise for physical conditioning and rehabilitation. The review also notes that the health benefits of cycling outdoors should be applicable to people exercising at home.

The health benefits of using an exercise bike include:

  • increasing maximal oxygen consumption
  • reducing cholesterol levels
  • reducing systolic blood pressure
  • reducing weight
  • reducing body fat

A 2017 study in female middle school students also supports the benefits of cycling. The researchers found that the participants experienced a reduction in body fat and an increase in muscular endurance and strength after 16 weeks of spinning and cycling classes.

The study authors also note that using an exercise bike for spinning was more beneficial than exercising on a regular bike.

Learn about the different benefits of running and cycling for fitness and weight loss here.

Exercise bikes provide a great way for people to reach their fitness goals at home. There is a wide range of exercise bikes available online, from simple foldable designs to bikes with pulse sensors, automatic resistance adjustments, and in-built workouts.

When purchasing an exercise bike, a person should first consider what they want from the product, then find a suitable match. Some features, such as color screens, are expensive additions that will increase the total cost of the bike.