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A mattress can become a collector of allergens, such as pet dander, mold, and dust mites. However, allergen-resistant mattresses are available.
A quick look at some of the best mattresses for allergies
- Best for eco-friendly materials: Saatva Latex Hybrid
- Best for medium-firm support: Purple Mattress
- Best for a medium support mattress: Botanical Bliss
- Best for a firm mattress: Sweet Zzz Honey Hybrid Mattress
- Best for an organic mattress: Avocado Green Mattress
- Best for a hybrid: Awara Natural Hybrid Mattress
- Best for all sleep positions: Nectar Memory Foam Mattress
- Best for a flippable mattress: Saatva Zenhaven Natural Latex Mattress
Below are some mattresses that may be beneficial for people with allergies.
Please note that the writer of this article has not tried these products. All information presented is purely research-based and correct at the time of publication.
Medical News Today follows a strict product selection and vetting process. Learn more here.
Best for eco-friendly materials: Saatva Latex Hybrid
- Price: from $1,224
- Advantages: has a botanical antimicrobial treatment and hypoallergenic layers
- Disadvantages: reportedly suitable for side sleepers
According to the company that makes it, this natural latex mattress is hypoallergenic and antimicrobial. The company says the mattress is GREENGUARD Gold and eco-INSTITUT certified as free of toxic chemicals, pollutants, and emissions.
It comprises eco-friendly materials sourced from nature, including organic cotton and a flame-retardant barrier made from certified organic New Zealand wool.
The top cotton layer is hypoallergenic, and the cover features protection with Guardin nontoxic “botanical antimicrobial treatment.”
The mattress provides a responsive feel and pressure-free support. It comes with recycled steel coils.
The mattress is 12 inches (in) high and comes in a range of sizes, from twin to California king. It has a 365-day trial period.
Best for medium-firm support: Purple Mattress
- Price: from $799
- Advantages: offers temperature regulation and motion control
- Disadvantages: reportedly sags after a few years
According to Purple, this mattress is nontoxic and hypoallergenic. The company states that its mattress’ foam structure helps keep the interior dry, aiming to prevent the growth of mold, fungi, and bacteria growth. It is Certified Clean Air GOLD.
The mattress has a gel layer that cradles pressure points and a Comfort Core to minimize bounce. It also has a SoftFlex cover designed to respond to movement. The gel layer has air channels, and the base includes breathable foams to absorb heat for temperature control.
With a 2-inch GelFlex grid height, the mattress comes in a range of sizes from twin to split king.
The company offers a 100-night trial period and a 10-year warranty.
Best for a medium support mattress: Botanical Bliss
- Price: from $2,799
- Advantages: has six comfort layers and a range of firmness options
- Disadvantages: more expensive than many options on this list
The company that makes this GREENGUARD Gold certified organic latex mattress states that it is mold- and mildew-proof, antimicrobial, and dust mite-resistant.
The company also describes the mattress as having six layers of “outrageous comfort.”
The top layer is GOTS-certified organic cotton, which the makers say helps with airflow and moisture absorption. The second layer is GOTS-certified organic wool, aiming to regulate body temperature.
The mattress is available in various sizes and depths from twin size to split California king. It comes in medium or medium-firm support options. It also comes in 9-, 10-, and 12-inch-thick versions.
The mattress is also eco-INSTITUT Certified and Control Union Certified.
The company offers a 100-night trial period.
Best for a firm mattress: Sweet Zzz Honey Hybrid Mattress
- Price: from $1,299
- Advantages: features motion isolation and firm support
- Disadvantages: reportedly too firm for side sleepers
The company that manufactures this mattress says it has received recognition for its firm support, with a 7.5 firmness rating on a scale of 1 to 10. It contains 1,086 wrapped coils.
The mattress may help keep the body in alignment while also keeping its users comfortable with targeted pressure point relief and motion isolation.
According to its makers, this handmade mattress is hypoallergenic. It contains natural and breathable Talalay latex that is resistant to mold, dust mites, and mildew. It also contains natural, fire-retardant wool that is resistant to allergens.
The company claims this mattress is eco-friendly and made from renewable, biodegradable materials. It earned a class 1 OEKO-TEX certification, the highest rating possible for mattresses. It is free of phthalates, mercury, lead, heavy metals, formaldehyde, and other harmful chemicals.
The 10-inch-thick mattress comes in various sizes ranging from twin to California king and in medium-soft or firm versions.
The company offers a 100-night, risk-free trial period and lifetime warranty.
Best for an organic mattress: Avocado Green Mattress
- Price: from $1,399
- Advantages: offers two firmness options and a vegan alternative
- Disadvantages: some reports of shipping delays
This GREENGUARD Gold certified organic mattress consists of 100% GOLS certified organic latex, GOTS certified wool, and GOTS certified cotton. The company that makes it says that wool is antimicrobial and naturally resistant to dust mites.
They also say that they use only organic, nontoxic, and eco-conscious materials in their products, which have third-party certification. The mattresses do not contain petroleum-based polyurethane foams, memory foams, chemical adhesives, or flame retardants.
The Avocado mattress contains 1,414 support coils organized into five zones. It is needle-tufted by hand and features an internal pressure point support system.
The mattress comes in various sizes from twin to California king and offers two firmness options. The standard medium-firm mattress is 11 in thick, and the gentle-firm pillow top version is 13 in thick. There is also a vegan option that does not contain wool.
It has a 1-year trial period.
Best for a hybrid mattress: Awara Natural Hybrid Mattress
- Price: from $1,398
- Advantages: motion isolation and temperature control
- Disadvantages: some reports of not being suitable for side sleepers as it is too firm
According to its manufacturer, the Awara Natural Hybrid mattress contains natural Dunlop latex, organic New Zealand wool, and organic cotton.
The natural latex foam is free of ozone-depleting substances, chemical flame retardants, mercury, lead, formaldehyde, phthalates, and other toxic chemicals.
It also contains individually wrapped coils that provide medium-firm support and air circulation for temperature control. The company says this coil support system minimizes motion transfer.
This mattress is Standard 100 by OEKO-TEX certified, UL GREENGUARD Gold certified, and Rainforest Alliance certified.
Best for all sleep positions: Nectar Memory Foam Mattress
- Price: from $399
- Advantages: suitable for all sleeping positions and helps regulate body temperature
- Disadvantages: does not have as many certifications as other mattresses
This five-layer, all-foam mattress aims to contour to a person’s body, provide pressure relief, and align the spine. It offers medium-firm support.
It contains gel-infused memory foam that helps reduce heat retention so a person sleeping on the mattress remains cool throughout the night.
The 12-inch-thick mattress comes in sizes that range from twin to split king. The company offers a 365-night trial and lifetime warranty.
This mattress has CertiPUR-US certified foam but no other certifications.
Best for a flippable mattress: Saatva Zenhaven Natural Latex Mattress
- Price: from $1,574
- Advantages: adjustable firmness and pressure point relief
- Disadvantages: some reports of not enough support for side sleepers
This Dunlop latex mattress is both medium-soft and firm. It has a different level of firmness on each side, and a person can flip it over to meet their preferences and needs. It also offers five zones of targeted support.
According to the manufacturer, it contains high quality, sustainable, hypoallergenic materials. Its organic cotton top and 1-inch organic wool fire barrier layer allows air to circulate, providing temperature control.
The latex construction provides edge support and relieves pressure points.
The mattress comes in a range of sizes from twin to California king.
The company offers a 365-night trial with a $99 return fee and a limited lifetime warranty.
The table below offers a quick comparison of the mattresses in this article.
|Saatva Latex||from $1,224||medium-firm||natural latex|
|Purple||from $799||medium-firm||memory foam|
|Botanical Bliss||from $2,799||medium or medium-firm||organic latex|
|Sweet Zzz||from $1,299||firm||Talalay latex|
|Avocado||from $1,399||medium-firm or gentle-firm||organic latex|
|Awara||from $1,398||medium-firm||Dunlop latex|
|Nectar||from $399||medium-firm||all foam|
|Zenhaven||from $1,574||medium-soft and firm||latex|
An individual who experiences allergies might consider purchasing mattresses that are hypoallergenic, antimicrobial, and dust-mite resistant.
Other options to consider include:
- Materials: Most mattresses are either foam, latex, or hybrid. Hybrid mattresses are often cooler as the coils have open spaces for airflow.
- Firmness: Most mattresses are medium-firm, which is a good option for most people. However, firmness is subjective. A person should purchase a mattress that is most comfortable for them.
- Edge support: Mattresses with edge support may help prevent sagging and prevent people from rolling during sleep.
- Price: Mattresses are available for a range of budgets. People should consider how much they can spend before purchasing an item.
Size aside, comfort, support, and price are key when buying a mattress. Any mattress is an investment, so it is important to try one out before committing.
During a trial period, consider:
- the firmness of the mattress
- its contouring
- whether it eases pressure on vulnerable parts of the body
- whether it helps control motion if sleeping with a partner
To help reduce dust mites and other allergens in the bedroom, a person might try:
- washing the bedding at least once a week in hot water, preferably above 130°F (54.4°C) and drying it on high heat
- using a dehumidifier or air conditioner to reduce humidity
- removing wall-to-wall carpeting
- using hypoallergenic pillows
- using pillow protectors designed to combat allergens
- vacuuming regularly
- installing an air purifier with a high efficiency particulate air, or HEPA, filter
A person with allergies may wish to contact a doctor for testing and diagnosis to find out which allergens trigger a reaction.
Symptoms of allergies may include:
- runny or itchy eyes
- nasal congestion
- hives or swollen skin, including tongue and lips
- difficulty breathing
- low blood pressure, resulting in shock or fainting
- cramping, vomiting, and producing excess saliva
Healthcare professionals will prescribe epinephrine to help reduce symptoms of allergies. People should try to avoid any allergens that trigger these responses.
Here are the answers to some common questions about these mattresses.
Are memory foam mattresses good for allergies?
Companies that make memory foam mattresses state that these mattresses are more dust-mite resistant than other materials. Some manufacturers may also advertise memory foam mattresses as hypoallergenic and antimicrobial.
Most mattress companies offer trial periods. A person may wish to purchase a mattress with a longer trial period to determine whether it helps their allergies.
What is a hypoallergenic mattress?
Hypoallergenic mattresses contain materials that help minimize the presence of allergens.
Mattresses can contain dust-mite-resistant materials and may have anti-allergy covers. Denser materials, such as memory foam or latex, may be harder for dust mites to penetrate.
What mattress is best for eliminating dust mites?
Mattresses that contain dense materials such as memory foam and latex that leave little space for dust mites to breed and burrow.
Anyone with indoor allergens should take steps to reduce those in the bedroom, and it can help to have allergy-resistant bedding and a hypoallergenic mattress, which might contain organic or synthetic materials.