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How we vet brands and products Medical News Today only shows you brands and products that we stand behind.
Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we: Evaluate ingredients and composition: Do they have the potential to cause harm?Fact-check all health claims: Do they align with the current body of scientific evidence?Assess the brand: Does it operate with integrity and adhere to industry best practices? We do the research so you can find trusted products for your health and wellness. Arthritis pain can negatively impact sleep, but mattresses can help relieve joint pressure. Here, we share our top picks and hands-on review.
Medical News Today has tested some of the products below. Reviewers may have received some products from the manufacturers for free, which does not influence their review. All opinions are the reviewers’ own.
Please note that all prices listed for mattresses are for queen size, unless otherwise stated.
Type: hybrid Firmness: luxury firm Cooling technology: yes Sleeping position: side Warranty: lifetime Trial period: 120 nights Materials: pillow top with gel-infused foam, tencel cover, individually wrapped coils MNT's review
The manufacturer of The Winkbed claims the mattress is suitable for those who experience pain during their sleep, as it helps align the spine, relieves pressure points, and contours to the body’s shape. Therefore, this may help a person with arthritis by promoting spinal alignment and supporting the body in the correct areas.
The WinkBed hybrid mattress consists of four layers: a Tencel top layer, a Euro-pillow top with gel-infused foam, zone support containing individually wrapped coils, and extra support along the edges. The extra edge support may make it easier for those that have arthritis to get up to a standing position.
It is available in four firmness levels; soft, firm, luxury firm, and plus. Each type of firmness has the same 13.5-inch (in) thickness.
It also has a three-layer of proprietary materials that the company claims can pull heat and moisture away from the body and maximize airflow. This will help individuals who sleep hot.
Many customer reviews on the product web page mention the WinkBed alleviating back pain due to its medium-firm feel. Reviewers who experience pain also said that the lengthy returns period provided a sense of security for them.
However, some customer reviews mention The WinkBed made back pain worse due to it being too firm.
Learn more about WinkBed mattresses .
Pros & cons there are four firmness options the company recommends it for people with hip, shoulder, or back pain contours to the shape of a person's body some buyers reported shipping delays it is a fairly expensive option there are four firmness options the company recommends it for people with hip, shoulder, or back pain contours to the shape of a person's body some buyers reported shipping delays it is a fairly expensive option Product details Weight: 75 lb, 85 lb, 120 lb, 135 lb, 145 lb, 145 lb Dimensions: twin: 75 x 38 x 13.5 in, twin XL: 80 x 38 x 13.5 in, full: 75 x 54 x 13.5 in, queen: 80 x 60 x 13.5 in, king: 80 x 76 x 13.5 in, California king: 84 x 72 x 13.5 in Financing: financing available Available sizes: twin, twin XL, full, queen, king, California king Returns: returns within 120 days Shipping: free shipping in the contiguous United States Weight: 75 lb, 85 lb, 120 lb, 135 lb, 145 lb, 145 lb Dimensions: twin: 75 x 38 x 13.5 in, twin XL: 80 x 38 x 13.5 in, full: 75 x 54 x 13.5 in, queen: 80 x 60 x 13.5 in, king: 80 x 76 x 13.5 in, California king: 84 x 72 x 13.5 in Financing: financing available Available sizes: twin, twin XL, full, queen, king, California king Returns: returns within 120 days Shipping: free shipping in the contiguous United States
Type: hybrid Firmness: medium Cooling technology: yes Sleeping position: all Warranty: lifetime Trial period: 1 year Materials: cashmere blend, memory foam, wrapped coils Use code “HEALTHLINE” for 40% off .
MNT's review
This mattress contains innerspring, transition, and gel memory foam layers, which the manufacturer claims provide targeted support and follows the body’s contours. This makes it ideal for those with arthritis due to it providing support in the right areas.
Additionally, the manufacturer states that the gel memory foam will help relieve pressure points.
It features extra edge support, which may be helpful for those who find it difficult to get in and out of bed due to joint pain or arthritis.
The DreamCloud mattress also has individually wrapped coils and a supportive foam layer that reduces vibrations and movement from other occupants. This feature is known as motion isolation .
Some customers who mention having arthritis say this mattress reduced pain, although one reviewer says a person may need to give it a week or two before seeing a reduction in pain symptoms. Some reviewers say this hybrid model is better on their joints than a memory foam mattress.
There are no negative reviews which mention arthritis. However, some customers without arthritis mention the mattress having a lack of support which increased back pain. Multiple reviews mention the mattress dips at the top and contributes to neck pain.
Learn more about DreamCloud mattresses .
Pros & cons lengthy warranty and sleep trial has extra edge support suitable for couples due to its motion isolation properties some buyers had issues with durability a number of buyers found it too firm lengthy warranty and sleep trial has extra edge support suitable for couples due to its motion isolation properties some buyers had issues with durability a number of buyers found it too firm Product details Available sizes: twin, twin XL, full, queen, king, California king, split king Height: 14 in Weight: twin: 76 lb, twin XL: 81 lb, full: 103 lb, queen: 120.5 lb, king: 149 lb, California king: 146 lb, split king: 162 lb Financing: available through Affirm Returns: returns within 1 year Shipping: free shipping in the contiguous United States
Available sizes: twin, twin XL, full, queen, king, California king, split king Height: 14 in Weight: twin: 76 lb, twin XL: 81 lb, full: 103 lb, queen: 120.5 lb, king: 149 lb, California king: 146 lb, split king: 162 lb Financing: available through Affirm Returns: returns within 1 year Shipping: free shipping in the contiguous United States
Type: memory foam Firmness: medium firm Cooling technology: yes Sleeping position: side, back, combination Warranty: lifetime Trial period: 365 nights Materials: polyethylene fiber cooling cover, gel infused memory foam Use code “HEALTHLINE" for 33% off .
MNT's review
The manufacturer states this mattress provides medium-firm support and can help people who experience pain sleep better. 2021 research states that medium-firm mattresses can help to reduce pain.
The Nectar mattress is an all-foam mattress that may help relieve pressure points in the shoulders, hips, and legs. This may be good for those with arthritis in these areas.
Mattresses are often expensive purchases, and getting the right one is important for people living with pain. This mattress is an affordable option for people on smaller budgets.
This mattress may suit couples as it ensures minimal motion transfer. The company also claims to make it with zero carbon footprint.
Buyers also get two free pillows, a set of free sheets, and a free mattress protector.
Some customers with arthritis say this mattress cradled the body, reduced pain symptoms, and helped to improve sleep quality. However, other reviewers suggested it was too firm for people with arthritis and as a result, they had difficulty turning over during the night.
Learn more about Nectar mattresses .
Pros & cons high number of positive reviews online lengthy home trial comes with free bedding some buyers report shipping delays some people may find foam mattresses difficult to move in foam mattresses can retain heat high number of positive reviews online lengthy home trial comes with free bedding some buyers report shipping delays some people may find foam mattresses difficult to move in foam mattresses can retain heat Product details Dimensions: twin: 75 x 38 x 12 in, twin XL: 80 x 38 x 12 in, full: 75 x 54 x 12 in, queen: 80 x 60 x 12 in, king: 80 x 76 x 12 in, California king: 80 x 76 x 12 in, split king: 84 x 72 x 12 in Weight: 39 lb, 42 lb, 54 lb, 66 lb, 83 lb, 82 lb, 84 lb Available sizes: twin, twin XL, full, queen, king, California king, split king Financing: available through Affirm Returns: free returns Shipping: free shipping Dimensions: twin: 75 x 38 x 12 in, twin XL: 80 x 38 x 12 in, full: 75 x 54 x 12 in, queen: 80 x 60 x 12 in, king: 80 x 76 x 12 in, California king: 80 x 76 x 12 in, split king: 84 x 72 x 12 in Weight: 39 lb, 42 lb, 54 lb, 66 lb, 83 lb, 82 lb, 84 lb Available sizes: twin, twin XL, full, queen, king, California king, split king Financing: available through Affirm Returns: free returns Shipping: free shipping
Type: hybrid Firmness: medium firm Cooling technology: yes Sleeping position: side Warranty: 15 years Trial period: 100 nights Materials: cooling pillow top, memory foam, individually wrapped coils Use code “SLUMBER150” for $150 off .
MNT's review This mattress contains four layers of gel-infused and memory foam layers and 1,000 individually wrapped coils. Helix writes that this mattress offers enhanced lumbar support, so it may provide the extra support a person with arthritis needs.
It comes in medium firmness. This may be ideal for those with arthritis and joint pain as a person should not have a mattress that is too firm or too soft so it provides the right level of support.
The company states this mattress is suitable for side sleepers and those that toss and turn during the night.
Individuals can choose between two cooling covers:
a breathable Tencel proprietary cover for maximum airflow a proprietary GlacioTex cooling, moisture-wicking cover Customer reviews that mention arthritis suggest the mattress supports joints and minimizes morning stiffness. There are no negative reviewers that mention arthritis, though several others say the mattress caused back pain and people had difficulty returning the product.
Learn more about Helix mattresses .
Pros & cons suitable for side sleepers offers enhanced lumbar support comes with free pillows it is an expensive option some people may find memory foam difficult to move in suitable for side sleepers offers enhanced lumbar support comes with free pillows it is an expensive option some people may find memory foam difficult to move in Product details Height: 13.5 in Weight: twin/twin XL: 80 lb, full: 105 lb, queen: 115 lb, king/California king: 145 lb Available sizes: twin, twin XL, full, queen, king, California king Financing: available through Affirm Returns: free returns Shipping: free shipping Height: 13.5 in Weight: twin/twin XL: 80 lb, full: 105 lb, queen: 115 lb, king/California king: 145 lb Available sizes: twin, twin XL, full, queen, king, California king Financing: available through Affirm Returns: free returns Shipping: free shipping
Best for firmness choices Type: hybrid Firmness: plush soft, luxury firm, firm Cooling technology: yes Sleeping position: side Warranty: lifetime Trial period: 365 days Materials: memory foam, individually wrapped coils MNT's review
Saatva states that this mattress is durable and supportive, and it recommends it for supporting spinal alignment, which may help to reduce arthritis and joint pain.
People can choose between three firmness levels and a range of other features. The manufacturers also note that the Congress of Chiropractic State Associations has approved the mattress, backing up the company’s claims regarding pain reduction.
This mattress comprises pocketed mini-coils, memory foam, poly-foam, and a Euro-top padding layer.
It also features a breathable organic cotton cover for a cooler sleep and an antimicrobial treatment against bacteria, mold, and mildew.
Some reviewers who mention arthritis say the product was soft but supportive and people felt more rested and in less pain than they did with other competitor mattresses. However, others did not find the pillow top of this Saatva mattress to be particularly comfortable.
Learn more about Saatva mattresses .
Pros & cons contains natural and organic materials the company recommends it for achey backs and joints lengthy sleep trial and warranty expensive some buyers reported issues with durability contains natural and organic materials the company recommends it for achey backs and joints lengthy sleep trial and warranty expensive some buyers reported issues with durability Product details Dimensions: twin: 75 x 38 x 11.5 in, twin XL: 80 x 38 x 11.5 in, full: 75 x 54 x 11.5 in, queen: 80 x 60 x 11.5 in, king: 80 x 76 x 11.5 in, split king: 80 x 76 x 11.5 in California king: 84 x 72 x 11.5 in, split California king: 84 x 72 x 11.5 in Financing: financing available through Affirm Available sizes: twin, twin XL, full, queen, king, split king, California king, split California king Returns: returns include a $99 processing fee Shipping: free shipping in the contiguous United States Dimensions: twin: 75 x 38 x 11.5 in, twin XL: 80 x 38 x 11.5 in, full: 75 x 54 x 11.5 in, queen: 80 x 60 x 11.5 in, king: 80 x 76 x 11.5 in, split king: 80 x 76 x 11.5 in California king: 84 x 72 x 11.5 in, split California king: 84 x 72 x 11.5 in Financing: financing available through Affirm Available sizes: twin, twin XL, full, queen, king, split king, California king, split California king Returns: returns include a $99 processing fee Shipping: free shipping in the contiguous United States
Type: memory foam Firmness: soft, medium, medium hybrid, firm Cooling technology: yes Warranty: 10 years Trial period: 90 days Materials: foam Sleeping position: all sleeping positions MNT's review
The TEMPUR-ProAdapt mattress helps provide all-night support as it adapts to the body’s temperature, weight, and shape. Those with arthritis or joint pain may benefit from this as it may adapt to a person’s needs rather than being a one-size-suits-all model like competitors.
The ProAdapt model includes the company’s softest proprietary TEMPUR material for a comfort layer plus a support layer.
This material reportedly has a viscous reactivity that makes it very responsive to a person’s movement.
It also isolates movements, which can be suitable for those who sleep with a partner.
Customer reviews mentioning arthritis say the mattress provided the right level of cushioning and support, although some comment it takes some time to break in. However, some reviewers suggest this mattress worsened joint pain issues and one reviewer says they feel the mattress slopes.
Pros & cons reportedly very responsive to changing positions provides motion isolation it has a high number of positive reviews incompatible with box spring bases it is a very expensive option has a shorter trial period than other brands offer reportedly very responsive to changing positions provides motion isolation it has a high number of positive reviews incompatible with box spring bases it is a very expensive option has a shorter trial period than other brands offer Product details Available sizes: twin, twin XL, full, queen, king, California king, split king Height: 12 in Weight: twin: 52–69 lb, twin XL: 56–73 lb, full/double: 71–96 lb, queen: 85–117 lb, king/California king: 106–151 lb, split king: 104–138 lb, split California king: 112–149 lb Financing: available with Tempur-Pedic credit card Returns: free returns within 90 nights Shipping: free shipping in the contiguous United States
Available sizes: twin, twin XL, full, queen, king, California king, split king Height: 12 in Weight: twin: 52–69 lb, twin XL: 56–73 lb, full/double: 71–96 lb, queen: 85–117 lb, king/California king: 106–151 lb, split king: 104–138 lb, split California king: 112–149 lb Financing: available with Tempur-Pedic credit card Returns: free returns within 90 nights Shipping: free shipping in the contiguous United States
Type: foam Firmness: dual sided: medium and firm Cooling technology: yes Sleeping position: combination, back, stomach, side Warranty: lifetime Trial period: 120 nights Materials: copper infused memory foam MNT's review
This 10.5-inch thick mattress is flippable, meaning people can choose between a soft or firm side. Both sides consist of cooling covers, and copper-gel memory foam, with support foam at the core. The manufacturer claims the softer side provides gentle support around pressure points.
The manufacturer also suggests the copper gel in the foam firms in response to increased pressure. This may help support pressure points, and may be particularly beneficial for those experiencing joint pain.
The flippable mattress may be ideal for those with arthritis or joint pain as, if one side is not right for them, they can flip the mattress and try the other.
Some customer reviews mentioning arthritis say they felt an almost immediate improvement in their pain symptoms when using this mattress from Layla. Other, less favorable customer reviews mention that the soft side of the mattress felt firm, and others claimed the mattress became less supportive after 5 months of use.
Learn more about Layla mattresses .
Pros & cons it is flippable features a cooling cover offers a lifetime warranty some buyers found the soft side too firm there are complaints about the durability it is flippable features a cooling cover offers a lifetime warranty some buyers found the soft side too firm there are complaints about the durability Product details Dimensions: twin: 75 x 38 x 10.5 in, twin XL: 80 x 38 x 10.5 in, full: 75 x 54 x 10.5 in, queen: 80 x 60 x 10.5 in, king: 80 x 76 x 10.5 in, California king: 80 x 76 x 10.5 in Weight: 41 lb, 44 lb, 57 lb, 69 lb, 87 lb, 87 lb Available sizes: twin, twin XL, full, queen, king, California king Financing: available through Affirm Returns: free returns Shipping: free shipping Dimensions: twin: 75 x 38 x 10.5 in, twin XL: 80 x 38 x 10.5 in, full: 75 x 54 x 10.5 in, queen: 80 x 60 x 10.5 in, king: 80 x 76 x 10.5 in, California king: 80 x 76 x 10.5 in Weight: 41 lb, 44 lb, 57 lb, 69 lb, 87 lb, 87 lb Available sizes: twin, twin XL, full, queen, king, California king Financing: available through Affirm Returns: free returns Shipping: free shipping
Type: memory foam Firmness: medium Cooling technology: yes Warranty: 10 years Trial period: 100 days Materials: knit cover, memory foam, high-density foam Sleeping position: side, back, front, combination Use code “SLUMBERYARD” for 15% off .
MNT's review
For people with joint pain or arthritis, a mattress that is easy to set up is important. This option comes in a box, and people just have to unpack it and wait for it to expand. Our tester found that it expanded very quickly.
Leesa recommends this mattress for all sleeping positions, and also claims that it can relieve pressure on the back, hips, and shoulders. The memory foam also helps to provide extra pressure relief so may provide benefits to those with arthritis or joint pain.
This foam mattress contains 2-in of breathable, 2-in of memory, and 6-in of solid foam.
Customer reviews which mention arthritis say that the mattress relieved pressure points and allowed individuals to sleep through the night. One user says they can get up out of bed without the help of a cane as they had to do before using this Leesa mattress.
However, some say that the product was too firm or sagged in the middle, causing pain. Both of these reviewers said they added a mattress topper which improved this slightly.
Learn more about Leesa mattresses .
What our tester says
“This Leesa mattress is a great fit if you want to order your mattress online and either switch up your sleeping position or have varying preferences from your partner. It’s also a good balance of soft and firm.
“It stays relatively cool, too. It’s been quite hot this summer, and while I wouldn’t call it a cooling mattress, it’s more breathable than others I’ve tried.
“This Leesa mattress is a great fit if you want to order your mattress online and either switch up your sleeping position or have varying preferences from your partner. It’s also a good balance of soft and firm.
“It stays relatively cool, too. It’s been quite hot this summer, and while I wouldn’t call it a cooling mattress, it’s more breathable than others I’ve tried.
Pros & cons suitable for all sleep positions features a breathable cover and foam recommended for people who want bounce and pressure relief slightly more expensive than some other options some people may find all-foam mattresses difficult to move in our tester found it heavy to move suitable for all sleep positions features a breathable cover and foam recommended for people who want bounce and pressure relief slightly more expensive than some other options some people may find all-foam mattresses difficult to move in our tester found it heavy to move Product details Available sizes: twin, twin XL, full, queen, king, California king Height: 10 in Weight: twin: 45 lb, twin XL: 48 lb, full: 56 lb, queen: 71 lb, king: 90 lb, California king: 92 lb Financing: available through Bread Pay Returns: free returns within 100 days Shipping: free shipping in the United States (Alaska and Hawaii included) Available sizes: twin, twin XL, full, queen, king, California king Height: 10 in Weight: twin: 45 lb, twin XL: 48 lb, full: 56 lb, queen: 71 lb, king: 90 lb, California king: 92 lb Financing: available through Bread Pay Returns: free returns within 100 days Shipping: free shipping in the United States (Alaska and Hawaii included)
Type: hybrid Firmness: medium-firm Cooling technology: yes Sleeping position: back, side Warranty: lifetime Trial period: 120 nights Materials: memory foam, individually wrapped coils MNT's review
The Nolah Evolution Comfort+ is designed for people with higher weights, including extra edge support to make getting in and out of the mattress easier. This enhanced edge support can help those with arthritis with moving in and out of the bed.
The mattress adapts to support body curves while keeping the spine aligned. Promoting spinal alignment may help to tackle aches and pains associated with arthritis and joint pain.
This hybrid mattress features proprietary triple-zone coils, a breathable cover, and foam with a graphite infusion for cushioning and cooling.
It comes with two free pillows, and a person can add accident protection coverage for an additional fee.
Some customer reviews mention noticing a reduction in pain when sleeping on this mattress, particularly back pain. There does not appear to be any reviews awarding less than the full five stars on the Nolah website.
Learn more about Nolah mattresses .
Pros & cons specially designed for heavier people uses CertiPUR-US certified foam comes with two pillows it is an expensive option it has fewer online reviews than other mattresses specially designed for heavier people uses CertiPUR-US certified foam comes with two pillows it is an expensive option it has fewer online reviews than other mattresses Product details Dimensions: 75 x 38 x 14 in., 80 x 38 x 14 in., 75 x 53 x 14 in., 80 x 76 x 14 in., 84 x 72 x 14 in., 80 x 38 x 14 in. Weight: 71 lb, 71 lb, 96 lb, 107 lb, 147 lb, 147 lb, (2x) 142 lb Available sizes: twin, twin XL, full, queen, king, california king, split king Financing: available through Affirm Returns: free returns Shipping: free shipping Dimensions: 75 x 38 x 14 in., 80 x 38 x 14 in., 75 x 53 x 14 in., 80 x 76 x 14 in., 84 x 72 x 14 in., 80 x 38 x 14 in. Weight: 71 lb, 71 lb, 96 lb, 107 lb, 147 lb, 147 lb, (2x) 142 lb Available sizes: twin, twin XL, full, queen, king, california king, split king Financing: available through Affirm Returns: free returns Shipping: free shipping
Best for natural materials Type: hybrid Firmness: medium Cooling technology: yes Sleeping position: comfortable for all positions Warranty: 25 years Trial period: 100 nights Materials: organic New Zealand wool, organic Fair Trade cotton, natural Talalay latex MNT's review
This medium-firm mattress has five layers and a cotton cover. Its layers include organic wool, birch wool, natural latex, and individually wrapped coils for support and reinforcement. A latex mattress may be easier to move in than memory foam due to its naturally bouncy and responsive feel, making it suitable for people with arthritis that makes getting in and out of bed difficult.
All of its materials are natural and organic with GREENGUARD Gold and Global Organic Textile Standard (GOTS) certifications.
Although its use of natural materials sets it apart from most mattresses, it is unsuitable for those with a latex allergy and people following a vegan lifestyle.
Customer reviews that mention arthritis say this mattress was comfortable and allowed for a better night’s sleep. However, customers also comment that it took a few weeks for their body to get used to and that the smell is strong at first.
Learn more about nontoxic mattresses .
Pros & cons uses natural, organic materials holds several quality certifications latex can be bouncier than foam, which can make it easier to move on the mattress unsuitable for vegans or those with a latex allergy it is an expensive option uses natural, organic materials holds several quality certifications latex can be bouncier than foam, which can make it easier to move on the mattress unsuitable for vegans or those with a latex allergy it is an expensive option Product details Dimensions: 80 in (L) x 60 in (W) x 11 in (H) Available sizes: twin, twin XL, full, queen, king, California king Financing: available through Affirm Returns: returns within 100 days, eligible for shipping reimbursement Shipping: free shipping, arrives within 3–10 business days Dimensions: 80 in (L) x 60 in (W) x 11 in (H) Available sizes: twin, twin XL, full, queen, king, California king Financing: available through Affirm Returns: returns within 100 days, eligible for shipping reimbursement Shipping: free shipping, arrives within 3–10 business days
Type: hybrid Firmness: medium Cooling technology: yes Warranty: 10 years Trial period: 120 days Materials: gel memory foam, individually encased coils, contouring foam Sleep position: all sleep positions MNT's review Titan Mattresses have designed this product for people with larger bodies. It reportedly supports up to 1,000 lb of weight.
Those with arthritis and joint pain may benefit from mattresses that provide both cushioning and support. With multiple layers of foam, plus a layer of individually wrapped coils, this mattress could provide the right mix of comfort and firmness for individuals with arthritis.
The mattress has edge-to-edge support which may support individuals when getting in and out of the mattress. Those with arthritis may normally struggle with this.
This hybrid mattress consists of six layers and is 13 in tall. The base layer consists of
1-in high-density foam a layer of 8-in individually wrapped coils a transition layer of 1-in Energex foam a 2-in layer of Titanflex comfort foam a 1-in quilted top with gel-infused foam. A cooling cover is optional, and online reviews describe a cool sleeping experience. Additionally, the brand offers free shipping.
Some customer reviews which mention arthritis say the mattress reduced pain and provided appropriate pressure relief. However, a number of reviews mention the mattress being very heavy. One reviewer notes the mattress was too firm for their arthritis but Titan sent a mattress topper to help them rectify this.
Pros & cons sleeps cool good for heavier sleepers has good edge support motion control is not very effective may be too firm for persons weighing less than 230 pounds, particularly side sleepers has significant off-gassing when first opened sleeps cool good for heavier sleepers has good edge support motion control is not very effective may be too firm for persons weighing less than 230 pounds, particularly side sleepers has significant off-gassing when first opened Product details Available sizes: twin, twin XL, full, queen, king, California king, split California king Height: 13 in Weight: 80–150 lb Financing: available through Affirm Returns: free returns within 120 nights Shipping: free shipping in the contiguous United States
Available sizes: twin, twin XL, full, queen, king, California king, split California king Height: 13 in Weight: 80–150 lb Financing: available through Affirm Returns: free returns within 120 nights Shipping: free shipping in the contiguous United States
Below, we compare the best mattresses for arthritis based on type, firmness, sleep trial, and price.
A comfortable and supportive mattress is important for people with arthritis. A mattress should support the spine to prevent excessive pressure on the joints.
People should consider the following factors when choosing the right mattress for their needs:
Mattress type: People should consider whether they would prefer an all-foam or a hybrid mattress.Size: Individuals need to determine what mattress size will meet their needs.Firmness: People get better sleep and may have less morning stiffness when they sleep on a mattress that supports the shoulders, hips, and lower back while keeping the spine aligned.Cushioning: Individuals need to determine their ideal softness and temperature levels for the mattress to provide enough cushioning without getting too hot. Many companies offer sleep trials so customers can test the mattress before purchasing. People can also test some mattress brands in-store.Durability: This is how long a mattress will provide its basic level of comfort and support. People can read customer reviews to see how durable their chosen mattress may be.Warranty: A quality mattress should have at least a 10-year warranty.About 70% of individuals with osteoarthritis (OA) have some trouble sleeping, according to the Arthritis Foundation. Insufficient sleep can make it harder for people with arthritis to manage their condition. Finding a good mattress for arthritis and joint pain can help people get needed rest.
Although there is not much scientific data on which type of mattress is best for people with arthritis, some studies have found that sleeping on a medium-firm mattress may help reduce pain . People with arthritis may be best served by mattresses that provide cushioning and support.
People with a larger budget might consider smart mattresses . These mattresses can automatically adjust a bed’s firmness to suit an individual’s sleeping preferences and body position. Some can provide different firmness levels on different sides of the bed for partners with differing needs.
Those seeking less expensive options could look for mattresses that provide the best pressure relief in areas where they need it. These are typically called zoned support mattresses, because they provide extra support in key areas of concern, such as the lower back, shoulders, and hips.
This zoned support can be heavier-duty coils or more dense foam, depending on how a mattress is constructed. Additionally, mattresses with a cushiony layer on top can provide extra comfort for people with sore joints.
Sleep is vital for good health. However, according to the Centers for Disease Control and Prevention (CDC), 1 in 3 people report not getting enough sleep . Research suggests that adults should get 7 or more hours of sleep per night.
However, pain from arthritis can make it difficult to get good-quality sleep . Not getting enough sleep can worsen joint pain , making sleeping even harder. Additionally, many people find that their arthritis pain gets worse at night .
“The most important thing for joint health and comfort, regardless of sleeping position, is finding neutral spinal and joint alignment while sleeping. When the spine and extremities are in a neutral position, there is less stress on the joint surfaces affected by arthritis. This is why finding a mattress that will support your body in proper alignment during your preferred sleep position is so important.”
— Gregory Minnis, DPT
Finding an appropriate mattress may allow people with arthritis to get optimal sleep comfort and quality. It is also important for people to maintain their mattress quality and replace it when it begins to deteriorate. An old and uncomfortable mattress can adversely impact a person’s ability to sleep.
According to the Arthritis Foundation (AF) , those with the condition should:
try to allow enough time for quality, deep sleep avoid having naps to aid a consistent sleep routine monitor sleep patterns and pain via a journal or digital sleep tracker take regular part in vigorous exercise before sunset, as this can improve sleep and daily energy remove electronic devices, such as smartphones and TVs, from the bedroom and avoid using them just before sleep avoid caffeine and alcohol , especially in the evening and at night avoid smoking ensure a comfortable bedroom temperature keep the environment quiet and dark Learn more sleeping tips.
People experiencing arthritic pain may wish to speak with a doctor before purchasing a new mattress. While a suitable mattress may help with aches and pains, it should not be a substitute for medical treatment.
Treatment for arthritis can include medication, physical therapy , or surgery. People can discuss the benefits and risks of these treatments with a healthcare professional.
What firmness of mattress is best for arthritis? People with arthritis can consider opting for a medium or firm mattress. If the mattress is soft, it can add pressure to the joints and worsen symptoms.
They can use a mattress topper if they feel the medium or firm mattress is too firm.
People with arthritis can consider opting for a medium or firm mattress. If the mattress is soft, it can add pressure to the joints and worsen symptoms.
They can use a mattress topper if they feel the medium or firm mattress is too firm.
Is a soft mattress better for joint pain? According to a 2021 review of literature , a medium-firm mattress may promote sleep comfort, quality, and spinal alignment.
However, people’s preferences may vary.
According to a 2021 review of literature , a medium-firm mattress may promote sleep comfort, quality, and spinal alignment.
However, people’s preferences may vary.
Is memory foam better for arthritis? Memory foam mattresses may suit people with arthritis as it adapts to the body, providing cushioning while supporting weight.
Memory foam mattresses may suit people with arthritis as it adapts to the body, providing cushioning while supporting weight.
Can a mattress really help with arthritis? There is not much research investigating the mattress types, materials, structure, and how they can affect people with arthritis short term and long term.
However, a 2019 review indicated that sleep position may positively or negatively affect a person’s spine-related discomfort. It can be helpful for a person to consider areas of the body that require extra support and look for mattresses that match their needs.
There is not much research investigating the mattress types, materials, structure, and how they can affect people with arthritis short term and long term.
However, a 2019 review indicated that sleep position may positively or negatively affect a person’s spine-related discomfort. It can be helpful for a person to consider areas of the body that require extra support and look for mattresses that match their needs.
What is the best mattress for rheumatoid arthritis? There is limited research suggesting which mattress offers the best support for rheumatoid arthritis. This may come down to personal preference and an individual’s needs.
It can be helpful that people aim to find a mattress that provides cushioning and pressure point relief that is not too firm or too soft. A medium-firm mattress may be the best option for pain reduction.
There is limited research suggesting which mattress offers the best support for rheumatoid arthritis. This may come down to personal preference and an individual’s needs.
It can be helpful that people aim to find a mattress that provides cushioning and pressure point relief that is not too firm or too soft. A medium-firm mattress may be the best option for pain reduction.
Good quality sleep is essential for health. Experiencing joint pain due to arthritis can make it difficult to get comfortable and disrupt sleep.
It is important for people with arthritis to ensure their mattress supports the body, avoids putting excessive pressure on their joints, and helps keep the spine aligned.
It is also vital to maintain the quality of a mattress and replace it when it begins to deteriorate, as this can cause additional joint pain.