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Pressure points are areas of a person’s body that come into direct contact with a mattress. The shoulders, back, buttocks, and hips are common pressure points.
A quick look at 7 of the best mattresses for pressure points
- Best memory foam: Nectar Memory Foam Mattress
- Best eco-conscious: Casper Original Mattress
- Best hybrid: Tuft & Needle Hybrid Mattress
- Best for multiple sleeping positions: Cocoon Chill Mattress by Sealy
- Best hypoallergenic: The Purple Mattress
- Best for an active lifestyle: Zoma Mattress
- Best vegan mattress: Avocado Vegan Mattress
For a restful sleep without aches and pains the next day, a person should shop for a mattress that provides pressure point relief.
Here are some of the top mattresses designed to support pressure points.
Please note that the writer of this article has not tried these products. All information presented is purely research-based and correct at the time of publication.
Medical News Today follows a strict product selection and vetting process. Learn more here.
Best memory foam: Nectar Memory Foam Mattress
- Type: This mattress contains memory foam.
- Features: The mattress has a quilted cover that is cool to the touch.
- Sleep trial: Nectar offers a 365-day sleep trial.
- Pro: Some customers claim this mattress can help reduce back pain.
- Con: Some customers say they slept hotter when using this mattress.
- Price: The mattress costs $873–2,086.
Nectar is a newer brand in the mattress industry that offers online shopping for mattresses.
According to the company website, the Nectar Memory Foam Mattress offers five layers of foam to provide support and comfort to users.
The company also claims that 9 out of 10 people who usually wake up with stiffness, pain, or aches found relief when using this mattress.
Nectar states this mattress can benefit individuals with back pain and provides pressure relief to the shoulders, hips, and legs for nearly every body type. However, there are no studies to prove this.
This mattress may have cooling properties that can benefit hot sleepers. The foam has CertiPUR-US certification, meaning it is free from many harmful chemicals.
The Nectar Memory Foam Mattress is available for purchase online.
Best eco-conscious: Casper Original Mattress
- Type: This mattress is available as an all-foam or a hybrid mattress.
- Features: The product has zoned support to promote spinal alignment.
- Sleep trial: This mattress comes with a 100-day sleep trial.
- Pro: Some reviewers say they slept cooler when using this mattress.
- Con: Some reviewers claim this mattress has strong off-gassing.
- Price: The mattress costs $895–2,095.
Casper is an online mattress retailer offering three mattress options, including its Original Mattress.
According to the company website, the Original Mattress has three support zones and provides the most support around a person’s midsection.
This mattress contains three layers of CertiPUR-US-certified foam and uses recycled materials in its construction.
Casper states this mattress improves spinal alignment and offers more support under the hips and waist.
The mattress comes with:
- free shipping
- a removal option for old mattresses
- a 10-year warranty
The Casper Original Mattress is available for purchase online.
Best hybrid: Tuft & Needle Hybrid Mattress
- Type: This is a hybrid mattress.
- Features: This mattress contains heat-adapting graphite for a cooler sleep.
- Sleep trial: This mattress comes with a 100-night sleep trial.
- Pro: Some reviewers say this mattress is suitable for couples, as it has motion transfer.
- Con: Some reviewers say their back pain became worse after using this mattress.
- Price: The mattress costs $995–1,895.
Tuft & Needle offers foam and hybrid mattresses. Its Hybrid Mattress provides support and comfort for several sleeping positions.
The mattress has CertiPUR-US and UL GREENGUARD certifications, meaning it contains little or no harmful chemicals.
The company says this mattress has cooling properties and comes with:
- free shipping
- a 100-night trial period
- a 10-year warranty
The Tuft & Needle Hybrid Mattress is available for purchase online.
Best for multiple sleeping positions: Cocoon Chill Mattress by Sealy
- Type: The Cocoon Chill is available as an all-foam or a hybrid mattress.
- Features: This mattress may be suitable for all sleeping positions.
- Sleep trial: The company does not state whether it offers a sleep trial.
- Pro: Some reviewers say this mattress provides a cooler sleep.
- Con: Some reviewers note this mattress is harder than they expected.
- Price: This mattress costs $769–1,539.
For decades, Sealy has sold traditional spring mattresses. Cocoon is a sub-brand of the company, which operates similarly to online mattress retailers Casper and Nectar.
The Cocoon line consists of two styles: all-foam and hybrid, which combines foam and springs.
Both variants provide support and comfort for most people, no matter their sleeping position.
The foam is CertiPUR-US certified. This mattress comes with a 10-year warranty and free delivery.
The Cocoon Chill Mattress by Sealy is available for purchase online.
Best hypoallergenic: The Purple Mattress
- Type: This is an all-foam mattress.
- Features: This mattress uses a gel grid technology that supports pressure points.
- Sleep trial: Purple offers a 100-night sleep trial.
- Pro: Some reviewers say this mattress reduced their back and hip pain.
- Con: Some reviewers claim the mattress is thin and caused back pain.
- Price: This mattress costs $799–1,998.
The Purple Mattress is a foam model offering a gel grid top layer for added comfort. Similar to Casper and Nectar, Purple offers online shopping and free shipping.
The extra comfort layer can also provide additional comfort to sleepers.
Purple claims this mattress is hypoallergenic and has cooling properties.
The mattress comes with:
- a 100-night sleep trial
- a 10-year warranty
- free returns and shipping
The Purple Mattress is available for purchase online.
Best for an active lifestyle: Zoma Mattress
- Type: The Zoma Mattress is available as an all-foam or a hybrid mattress.
- Features: This mattress uses Reactiv technology, which may help promote spinal alignment.
- Sleep trial: This mattress comes with a 100-night trial.
- Pro: Some reviewers state this mattress offers firm support that can reduce back pain.
- Con: Some reviewers say the mattress is too firm or too soft and may cause back pain.
- Price: This mattress costs $649–1,748.
The Zoma Mattress is available as an all-foam or a hybrid mattress. The mattress contains a Reactiv layer that contours the body and offers focused support that the company claims provides stable and durable cushioning.
The foam in this mattress is CertiPUR-US certified. According to the company, this mattress is suitable for individuals with an active lifestyle who require extra support.
The mattress comes with:
- free shipping and returns
- a 100-night free trial
- a 10-year warranty
The Zoma Mattress is available for purchase online.
Best vegan mattress: Avocado Vegan Mattress
- Type: The Avocado Vegan Mattress is a hybrid.
- Features: This mattress has certification from PETA and is suitable for vegans.
- Sleep trial: The mattress comes with a 1-year sleep trial.
- Pro: Some reviewers state this mattress offers support for side sleepers.
- Con: Some customers say this mattress is too firm to be comfortable.
- Price: The mattress costs $1,099–2,099.
According to Avocado, this product only contains organic materials, is vegan, and has PETA certification. The company also states that it needle-tufts the mattress by hand.
People can choose between a medium-firm and a gentle-firm mattress. The company recommends the medium-firm mattress for side sleepers and the gentle-firm mattress for all sleeping positions.
This mattress has Greenguard Gold and CertiPUR-US certifications and comes with:
- free shipping and returns
- a 1-year sleep trial
- a 25-year warranty
The Avocado Vegan Mattress is available for purchase online.
The following table compares the mattresses in this article.
| Firmness | Sleep trial | Warranty | Price | |
|---|---|---|---|---|
| Nectar Memory Foam Mattress | medium-firm | 365 days | 10 years | starts at $873 |
| Casper Original Mattress | medium-firm | 100 nights | 10 years | starts at $895 |
| Tuft & Needle Hybrid Mattress | medium-firm | 100 nights | 10 years | starts at $995 |
| Cocoon Chill Mattress by Sealy | medium-firm | no information available | 10 years | starts at $769 |
| The Purple Mattress | medium-firm | 100 nights | 10 years | starts at $799 |
| Zoma Mattress | medium-firm | 100 nights | 10 years | starts at $649 |
| Avocado Vegan Mattress | • medium-firm • gentle-firm | 1 year | 25 years | starts at $1,099 |
Here are some factors an individual may wish to consider before purchasing a mattress for pressure point relief.
Body weight
A person’s body weight can play a role in the location of their pressure points.
For example, a person with a smaller frame may find memory foam mattresses too firm. In contrast, an individual with a higher body mass index may find memory foam mattresses comfortable.
The distribution of a person’s weight on their body can also make a difference. For instance, someone with a higher mass around their midsection may find a mattress with extra middle support most suitable.
Sleeping position
People typically sleep in one of three positions: on their back, side, or stomach. However, many switch positions frequently as they sleep.
A person should look for a mattress that supports their main sleeping position. However, there is limited scientific evidence on what mattress types work best for each sleeping position.
Other considerations
In addition to easing pressure points and preventing aches and pains, a person may want to consider other factors when selecting a mattress.
Common features to explore include:
- Warranty: Generally, longer warranties indicate mattresses may last longer.
- Trial period: Many online and traditional mattress sellers provide a set amount of time for a person to try the mattress and return it for a full refund if they are not satisfied.
- Materials: There are many materials to choose from, including traditional springs, foam, gel, latex, and hybrid. Each provides comfort and support in different ways.
- Allergies: Hypoallergenic mattresses may benefit individuals living with allergies.
- Certifications: Many mattresses come with certifications from third-party associations. These organizations verify particular aspects of mattress materials or production, such as whether the mattress is vegan or free from harmful chemicals.
- User reviews: What others say about their experience with a mattress can influence a person’s purchase decision.
MNT selects products that meet the following criteria, where possible:
- Certifications: Products have CertiPUR-US or other certifications. This means they are low in pollutants and free from heavy metals and volatile organic compounds.
- Size: Products come in various sizes.
- Materials and fills: Products use different materials and fills, such as memory foam and latex, to suit a range of sleep styles and lifestyles.
- Budget: Products suit various budgets.
- Sleep trials: Companies offer a sleep trial.
- Shipping: MNT will include shipping information, such as cost and delivery area.
- Warranties and returns policies: Products carry warranties and clear returns policies.
Pressure points refer to any part of the body that feels pressure when a person is lying down. A quality mattress provides support to help distribute a person’s weight evenly, reducing pressure on these points.
According to a small
Mattresses may have added zonal support to target pressure points. If a mattress does not effectively ease pressure points, a person may experience aches and pain and can also develop pressure sores.
The
Potential complications of reduced sleep quality or not getting enough sleep may include not feeling rested upon waking up and having an increased risk of:
Here, we look at some advantages and disadvantages of pressure-relieving mattresses.
Pros
- They may help improve pain and stiffness.
- They reduce the likelihood of developing pressure sores.
- There is a wide selection of materials to suit different people’s needs.
Cons
- Some individuals may find it difficult to adjust to a new mattress.
- Some mattress materials may not suit hot sleepers.
- Pressure-relieving mattresses may not work for everyone. A person should always seek medical attention if their symptoms persist.
Below, we answer some common questions about the best mattresses for pressure points.
When should I contact a doctor about pressure point pain?
A person experiencing pressure point pain can try home methods to ease their discomfort. This includes:
- trying a new mattress that offers alternate support
- using a mattress topper
- switching sleeping positions
- trying a new pillow
- using a body pillow or other pillow that rests between the legs
If these measures do not work, a person may wish to consult a doctor about their pain.
Individuals should also consider speaking with a healthcare professional if they experience other symptoms during sleep or after they wake up. A doctor can help determine whether the symptoms are due to an underlying condition.
What are pressure points on a mattress?
Pressure points on a mattress refer to the areas that support the buttocks, hips, back, and shoulders. This type of zonal support aims to relieve pain that some people may experience in these places.
What is a ripple bed?
A ripple bed usually benefits individuals who need to stay in bed for long periods.
A ripple bed can either integrate into a hospital bed or attach to one to distribute air pressure through different internal compartments. The alternating pressure mimics the way a person would move in bed, helping reduce the risk of bedsores.
Mattresses that offer a combination of support and comfort are essential for alleviating pressure points during sleep.
There is no single mattress that is suitable for everyone. However, a person can start researching the right mattress for them by finding one that suits their particular sleeping position.
People should seek guidance from a doctor if they experience pressure point discomfort despite taking steps to resolve it or if they have persistent pain or other concerning symptoms.