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Getting a good night’s sleep is crucial for mental and physical health. People who sleep on their side may find that they need pressure point relief for their hips, lower back, and shoulders.
In this guide, we look at some of the best mattresses for side sleepers and explain their pros and cons.
Below are eight mattresses that people who often sleep on their side may find comfortable.
Layla make several mattresses that may suit side sleepers. One of the more innovative designs is the Layla Hybrid. The Layla Hybrid is a mix of copper-infused memory foam and an individually wrapped coil system.
The company state that the copper-infused memory foam reacts to a person’s body weight with a response called Variable Support. This technology provides more support in areas of deep compression than standard memory foam. The copper also transfers heat away from the body, helping a person stay cool.
With independently moving springs, the Layla Hybrid will work with an adjustable base. This model also has a softer side and a firmer side, allowing a person to choose their preferred firmness. Handles on the side of the mattress make flipping it easier.
The Layla Hybrid is one of the more expensive options on the market.
Tuft & Needle Nod
Online mattress brand Tuft & Needle offer many different options for side sleepers. The Nod is very popular and is only available to buy on Amazon. Plenty of side sleepers find it a comfortable choice, and it is the cheapest Tuft & Needle mattress available.
The Nod has an all-foam construction comprising two distinct layers. The top layer cradles pressure points and adapts to a person’s body while the bottom layer focuses on spinal support. This layered construction may make it a good option for side sleepers.
However, the mattress is just 8 inches in height. The company state that the Nod is of “smaller but comparable composition” to the company’s original mattress, but some reviewers have expressed concern over its durability.
Nectar Memory Foam
With 1,500 stores across 49 states, Nectar is a well-established mattress brand. The award-winning company has two all-foam models in its line.
The Nectar Memory Foam has a five layer construction with a quilted memory foam mattress cover and a nonslip base. The website states that this model suits any type of sleeping position and any body type due to its medium firm density, which offers a good balance of firmness and softness.
Nectar offer a 100% risk-free, 365-night home trial, with the option of a return for a full refund.
Winkbed is a direct-to-consumer mattress company that prides itself on craftsmanship. Its bed-in-a-box hybrid mattress comes in Soft, Luxury Firm, Firmer, and Plus models, allowing people to choose the right firmness for them.
The Winkbed has a pillow top with gel-infused foam, which helps pull heat away from the body, unlike traditional memory foam. The individually wrapped coil support system pushes back on areas with greater pressure, which could make it a good choice for side sleepers.
Additionally, testing suggests that the Winkbed is durable, sagging less than 2% after 20 years of use.
Casper Nova Hybrid
The Nova Hybrid is the softest of Casper’s mattresses. It has foam encased pocketed coils that offer a firm foundation, with a plush and stretchy top layer.
Different areas of the mattress offer varying levels of support, with softer foam around the shoulders to relieve pressure on the joints. In the center of the mattress, firmer foam supports the hips and lower back. This design may suit side sleepers.
In addition, the memory foam has perforations to help with airflow and prevent overheating. However, a person who prefers a firm mattress may not find that the Nova Hybrid suits their needs.
Casper offer a 100-day no-risk trial for their mattresses, with free returns.
Helix have three mattresses that may suit side sleepers. These include:
- the Sunset, which is soft
- the Midnight, which is medium
- the Twilight, which is firm
The Midnight is the most popular model, offering a balance of softness and support. According to the Helix website, Forbes and Business Insider voted the Midnight the best mattress for side sleepers.
Each model provides pressure point relief, with layers of foam that have different densities to support the joints. Hundreds of wrapped coils cushion the body while limiting motion transfer and helping with edge support.
Helix offer a 100-night sleep trial to test out their mattresses. A potential customer can use the Sleep Quiz to find an ideal match based on their body type. Each Helix mattress is handmade in the United States.
Saatva’s Classic model is a hybrid mattress with an innerspring coil system and eco-friendly foam cushioning. It has a firmer section in the middle of the mattress to support the lower back and help with aligning the spine.
According to the company’s website, their Plush Soft version of the mattress may suit side sleepers, as it can provide extra contouring. However, there are three levels of firmness from which to choose. The Saatva mattress quiz matches a person with their ideal mattress.
Saatva mattresses are made with high quality materials, including a breathable organic cotton cover that is antimicrobial. The company also offer memory foam, latex, and adjustable mattresses.
Sleep Innovations Shea 10-inch Memory Foam Mattress
Sleep Innovations’ Shea mattress aims to cater to all sleeping positions and body types with its TriComfort construction. The top layer consists of cooling gel memory foam, while the bottom layer is a 7-inch-thick layer of firmer foam for support.
This mattress is one of the cheaper options on the market from a company that has been around for more than 20 years. However, reviewers have stated that there is minimal comfort for people with an above-average body weight. A lack of edge support is also an issue.
Sleep Innovations offer a 100-night risk-free trial to test out the Shea mattress.
Side sleepers may find that sleeping on the right mattress can decrease pressure on their shoulders and hips and help with spine alignment. There is a wide range of products that could suit a side sleeper.
The no-risk trials that some companies offer can help a person find the best option for them. Cost and durability are also important factors to consider.