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Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we: Evaluate ingredients and composition: Do they have the potential to cause harm?Fact-check all health claims: Do they align with the current body of scientific evidence?Assess the brand: Does it operate with integrity and adhere to industry best practices? We do the research so you can find trusted products for your health and wellness. A medium-firm mattress may offer a balance between support and comfort. The best options can support sleep duration and quality, and ease pain. Here, we look at 10 of the best options.
Mattress firmness is one of the most important factors a person considers when buying a new mattress. It can affect comfort and sleep quality and improve or exacerbate certain health conditions.
This article discusses 10 of the best medium-firm mattresses in 2024 and discusses who these mattresses may suit.
Below are 10 of the best medium-firm mattresses available online. All prices refer to queen-size mattresses.
Medical News Today follows a strict product selection and vetting process. Learn more .
Type: hybrid Firmness: luxury firm Cooling technology: yes Sleeping position: side Trial period: 120 nights Materials: pillow top with gel-infused foam, tencel cover, individually wrapped coils Height: 13.5 in MNT's review According to the product website, this hybrid mattress may suit many people because it offers a balance of support, comfort, and cooling features.
WinkBeds recommends this mattress to people with back, shoulder, or hip pain. This mattress may suit people looking for a breathable, comfortable, and supportive option.
The design combines individually wrapped coils, a Euro-pillow top with gel-infused foam, targeted lumbar support, and a cooling, natural eucalyptus Tencel cover. The mattress features edge support, motion isolation technology, and a dedicated back support system.
This mattress is OEKO-TEX and CertiPUR-US certified.
Pros & cons combines a lot of desirable features uses a natural fiber cover provides comfort, support, and cooling features includes a back support system it is a more expensive option customer reviews show people found it hard to find the right firmness it is a heavy mattress at 135 pounds (lb) combines a lot of desirable features uses a natural fiber cover provides comfort, support, and cooling features includes a back support system it is a more expensive option customer reviews show people found it hard to find the right firmness it is a heavy mattress at 135 pounds (lb) Product details Weight: 75 lb, 85 lb, 120 lb, 135 lb, 145 lb, 145 lb Dimensions: twin: 75 x 38 x 13.5 in, twin XL: 80 x 38 x 13.5 in, full: 75 x 54 x 13.5 in, queen: 80 x 60 x 13.5 in, king: 80 x 76 x 13.5 in, California king: 84 x 72 x 13.5 in Compatible with adjustable base: yes Warranty: lifetime Available sizes: twin, twin XL, full, queen, king, California king Returns: returns within 120 days Shipping: free shipping in the contiguous United States Weight: 75 lb, 85 lb, 120 lb, 135 lb, 145 lb, 145 lb Dimensions: twin: 75 x 38 x 13.5 in, twin XL: 80 x 38 x 13.5 in, full: 75 x 54 x 13.5 in, queen: 80 x 60 x 13.5 in, king: 80 x 76 x 13.5 in, California king: 84 x 72 x 13.5 in Compatible with adjustable base: yes Warranty: lifetime Available sizes: twin, twin XL, full, queen, king, California king Returns: returns within 120 days Shipping: free shipping in the contiguous United States
Type: hybrid Firmness: medium Cooling technology: yes Sleeping position: side Trial period: 100 nights Materials: memory foam, individually wrapped coils Height: 11.5 in Use code “SLUMBER150” for $150 off .
MNT's review This hybrid mattress features a top cooling layer, a layer of memory foam, two layers of polyfoam, 1,000 individually wrapped coils, and a foam foundation. Helix recommends this mattress to side sleepers and people who want to relieve pressure on their shoulders and hips.
The sides feature reinforced edges to prevent rolling, and the cooling cover pulls heat away from the body.
It comes with free shipping, a 100-night sleep trial, and a 10–15 year warranty.
This mattress uses CertiPUR-US certified foam.
Pros & cons uses CertiPUR-US certified foam features a cooling cover provides pressure point relief includes responsive foam that cradles and contours the body relatively expensive some buyers reported a strong odor after unboxing others report problems with quality control uses CertiPUR-US certified foam features a cooling cover provides pressure point relief includes responsive foam that cradles and contours the body relatively expensive some buyers reported a strong odor after unboxing others report problems with quality control Product details Dimensions: twin: 75 x 38 x 11.5 in, twin XL: 80 x 38 x 11.5 in, full: 75 x 54 x 11.5 in, queen: 80 x 60 x 11.5 in, king: 80 x 76 x 11.5 in, California king: 84 x 72 x 11.5 in Weight: 65 lb, 65 lb, 85 lb, 100 lb, 120 lb, 120 lb Available sizes: twin, twin XL, full, queen, king, California king Compatible with adjustable base: yes Warranty: 10 years Financing: available through Affirm Returns: returns within 100 nights Shipping: free shipping in the United States Dimensions: twin: 75 x 38 x 11.5 in, twin XL: 80 x 38 x 11.5 in, full: 75 x 54 x 11.5 in, queen: 80 x 60 x 11.5 in, king: 80 x 76 x 11.5 in, California king: 84 x 72 x 11.5 in Weight: 65 lb, 65 lb, 85 lb, 100 lb, 120 lb, 120 lb Available sizes: twin, twin XL, full, queen, king, California king Compatible with adjustable base: yes Warranty: 10 years Financing: available through Affirm Returns: returns within 100 nights Shipping: free shipping in the United States
Type: memory foam Firmness: medium firm Cooling technology: yes Sleeping position: side, back, combination Trial period: 365 nights Materials: polyethylene fiber cooling cover, gel infused memory foam Height: 12 in Use code “HEALTHLINE" for 33% off .
MNT's review This mattress features three layers of memory foam, starting with a gel-infused layer for pressure point relief, a transition layer to reduce motion transfer, and an active support base layer. It uses CertiPUR-US certified foam.
Its motion transfer control might make this medium-firm mattress a suitable choice for couples. Nectar also recommends this mattress for stomach, side, and back sleepers. It claims that the mattress reduces buyers’ back pain.
This mattress company offers very long sleep trials and warranties, making Nectar suitable for those wanting to try out their new mattress for an extended period.
However, this mattress might not be suitable for people who sleep hot, as memory foam may retain heat.
Pros & cons this mattress is affordable compared to others suitable for stomach, back, and side sleepers very long trial and warranty memory foam can retain heat there are many complaints about customer service this mattress is affordable compared to others suitable for stomach, back, and side sleepers very long trial and warranty memory foam can retain heat there are many complaints about customer service Product details Dimensions: twin: 75 x 38 x 12 in, twin XL: 80 x 38 x 12 in, full: 75 x 54 x 12 in, queen: 80 x 60 x 12 in, king: 80 x 76 x 12 in, California king: 80 x 76 x 12 in, split king: 84 x 72 x 12 in Weight: 39 lb, 42 lb, 54 lb, 66 lb, 83 lb, 82 lb, 84 lb Available sizes: twin, twin XL, full, queen, king, California king, split king Compatible with adjustable base: yes Warranty: lifetime Financing: available through Affirm Returns: free returns Shipping: free shipping Dimensions: twin: 75 x 38 x 12 in, twin XL: 80 x 38 x 12 in, full: 75 x 54 x 12 in, queen: 80 x 60 x 12 in, king: 80 x 76 x 12 in, California king: 80 x 76 x 12 in, split king: 84 x 72 x 12 in Weight: 39 lb, 42 lb, 54 lb, 66 lb, 83 lb, 82 lb, 84 lb Available sizes: twin, twin XL, full, queen, king, California king, split king Compatible with adjustable base: yes Warranty: lifetime Financing: available through Affirm Returns: free returns Shipping: free shipping
Best for joint and back pain Type: hybrid Firmness: plush soft, luxury firm, firm Cooling technology: yes Sleeping position: side Trial period: 365 days Materials: memory foam, individually wrapped coils Height: 11.5 or 14.5 in MNT's review Saatva combines the responsiveness of an innerspring mattress with plush comfort layers of foam. Buyers can choose between two mattress heights: 11.5 inches (in) or 14.5 in. People at higher weights may find taller mattresses more comfortable, but lower mattresses may be easier to get in and out of.
The product website states this mattress uses zone support to promote healthy spinal alignment. This design, combined with a 3-in pillowtop cushion, may provide support and softness for people with back and joint pain.
This CertiPUR-US certified mattress uses organic and natural materials for the cover, a flame-retardant barrier, and a nontoxic antimicrobial treatment. The company also offers free white glove delivery and setup.
Pros & cons uses natural materials and treatments two height options may be suitable for people with joint and back pain provides targeted lumbar support price is higher compared to others a number of reviewers commented on problems with delivery some reviewers found all firmness options too hard uses natural materials and treatments two height options may be suitable for people with joint and back pain provides targeted lumbar support price is higher compared to others a number of reviewers commented on problems with delivery some reviewers found all firmness options too hard Product details Dimensions: twin: 75 x 38 x 11.5 in, twin XL: 80 x 38 x 11.5 in, full: 75 x 54 x 11.5 in, queen: 80 x 60 x 11.5 in, king: 80 x 76 x 11.5 in, split king: 80 x 76 x 11.5 in California king: 84 x 72 x 11.5 in, split California king: 84 x 72 x 11.5 in Compatible with adjustable base: yes Warranty: lifetime Financing: financing available through Affirm Available sizes: twin, twin XL, full, queen, king, split king, California king, split California king Returns: returns include a $99 processing fee Shipping: free shipping in the contiguous United States Dimensions: twin: 75 x 38 x 11.5 in, twin XL: 80 x 38 x 11.5 in, full: 75 x 54 x 11.5 in, queen: 80 x 60 x 11.5 in, king: 80 x 76 x 11.5 in, split king: 80 x 76 x 11.5 in California king: 84 x 72 x 11.5 in, split California king: 84 x 72 x 11.5 in Compatible with adjustable base: yes Warranty: lifetime Financing: financing available through Affirm Available sizes: twin, twin XL, full, queen, king, split king, California king, split California king Returns: returns include a $99 processing fee Shipping: free shipping in the contiguous United States
Type: hybrid Firmness: firm and plush Thickness: 8 inches Cooling technology: yes Trial period: 100 nights Materials: Fair Trade certified organic cotton, organic wool, eco-INSTITUT certified natural latex Height: 8 in MNT's review Birch made this flippable mattress with children in mind. The company says it features hypoallergenic and naturally breathable material. Its two sides accommodate the changing needs of growing children. The firmer latex side is for children ages 3–7, and the plush side is for children ages 8–12.
It is a hybrid mattress featuring hundreds of individually wrapped coils, a natural latex layer, and an organic cotton and wool cover. It does not contain any polyurethane foam or chemical adhesives. Polyurethane foam comes from components of crude oil, or petroleum.
This mattress is Global Organic Textiles (GOTS) and GREENGUARD Gold certified. It also uses Fair Trade Certified Organic Cotton and eco-INSTITUT certified latex.
Pros & cons holds numerous environmental and safety certifications the mattress is flippable uses a wide range of natural materials suitable for growing children very limited size range the sleep trial is shorter than that of other brands unsuitable for children with a latex allergy holds numerous environmental and safety certifications the mattress is flippable uses a wide range of natural materials suitable for growing children very limited size range the sleep trial is shorter than that of other brands unsuitable for children with a latex allergy Product details Available sizes: twin and full Compatible with adjustable base: yes Warranty: 25 years Financing: available through Affirm Dimensions: twin: 39 x 75 x 8 in, full: 54 x 75 x 8 in Returns: returns within 100 nights, $99 removal fee Shipping: free shipping Available sizes: twin and full Compatible with adjustable base: yes Warranty: 25 years Financing: available through Affirm Dimensions: twin: 39 x 75 x 8 in, full: 54 x 75 x 8 in Returns: returns within 100 nights, $99 removal fee Shipping: free shipping
Type: foam Firmness: medium firm Cooling technology: yes Sleeping position: side, back Trial period: 120 nights Materials: botanic origin Tencel cover, cooling Nolah AirFoam, High-Resilience Foam, High-Density Base Foam MNT's review The company uses a proprietary foam that they claim is 300% more durable than memory foam and may provide four times the pressure point relief. Its pressure-relieving properties come from billions of air bubbles in the company’s AirFoam, while the Original foam cradles and cushions the joints.
The foam is temperature neutral, and the company states it releases heat 20% faster than memory foam. This mattress uses CertiPUR-US certified foam.
Sitting at a 5–6 out of 10 on the company’s firmness scale, Nolah recommends this mattress to couples and side sleepers.
Pros & cons reportedly more durable than memory foam may be more effective at releasing heat than memory foam options AirFoam may resist sagging comes with two Nolah pillows difficult to access more critical reviews online some find all-foam mattresses difficult to move in it is a fairly expensive option reportedly more durable than memory foam may be more effective at releasing heat than memory foam options AirFoam may resist sagging comes with two Nolah pillows difficult to access more critical reviews online some find all-foam mattresses difficult to move in it is a fairly expensive option Product details Dimensions: twin: 74 x 38 x 10 in, twin XL: 80 x 38 x 10 in, full: 75 x 53 x 10 in, queen: 80 x 60 x 10 in, king: 80 x 76 x 10 in, California king: 84 x 72 x 10 in, split king: 80 x 38 x 10 in (x2) Compatible with adjustable base: yes Warranty: lifetime Financing: financing available through Affirm Available sizes: twin, twin XL, full, queen, split king, king, California king Returns: returns within 120 days Shipping: free shipping in the contiguous United States Dimensions: twin: 74 x 38 x 10 in, twin XL: 80 x 38 x 10 in, full: 75 x 53 x 10 in, queen: 80 x 60 x 10 in, king: 80 x 76 x 10 in, California king: 84 x 72 x 10 in, split king: 80 x 38 x 10 in (x2) Compatible with adjustable base: yes Warranty: lifetime Financing: financing available through Affirm Available sizes: twin, twin XL, full, queen, split king, king, California king Returns: returns within 120 days Shipping: free shipping in the contiguous United States
Type: hybrid Firmness: soft, medium, firm Height: 11.5 in Cooling technology: yes Sleeping position: soft: side, medium: back, stomach, side, combination, firm: stomach, back Trial period: 120 days Materials: Far infrared rays technology, copper infused foam, cooling gel, zoned coils MNT's review This mattress aims to support athletes’ active recovery while they sleep. According to Brooklyn Bedding, the fabric cover uses Far Infrared Ray technology and a weave that enhances blood flow for faster muscle recovery. The company claims this is a clinically proven benefit of the mattress but does not provide access to the study.
It is a hybrid mattress with a zoned core support layer of individually wrapped coils, two layers of memory foam, and a cooling layer of copper-infused antimicrobial foam.
The product website states that this mattress provides comfort and support, promoting a balanced feeling. According to online reviews, this mattress may be a suitable choice for side sleepers, particularly for people with lower or moderate weight.
This mattress uses CertiPUR-US certified foam.
Pros & cons suitable for athletes or active people may promote muscle recovery offers support and cooling properties provides zoned support it is a fairly heavy mattress it is expensive compared to similar products it does not use any natural materials Brooklyn Bedding does not provide access to clinical trials suitable for athletes or active people may promote muscle recovery offers support and cooling properties provides zoned support it is a fairly heavy mattress it is expensive compared to similar products it does not use any natural materials Brooklyn Bedding does not provide access to clinical trials Product details Available sizes: twin, twin XL, full, queen, king, CA king, split CA king Weight: 70–145 lb Compatible with adjustable base: no Warranty: 10 years Financing: available through Affirm Dimensions: twin: 75 x 38 x 11.5 in, twin XL: 80 x 38 x 11.5 in, full: 75 x 53 x 11.5 in, queen: 80 x 60 x 11.5 in, king: 80 x 76 x 11.5 in, split king: 80 x 76 x 11.5 in (x2), California king: 84 x 72 x 11.5 in, split California king: 84 x 36 x 11.5 in (x2) Returns: free returns Shipping: free shipping Available sizes: twin, twin XL, full, queen, king, CA king, split CA king Weight: 70–145 lb Compatible with adjustable base: no Warranty: 10 years Financing: available through Affirm Dimensions: twin: 75 x 38 x 11.5 in, twin XL: 80 x 38 x 11.5 in, full: 75 x 53 x 11.5 in, queen: 80 x 60 x 11.5 in, king: 80 x 76 x 11.5 in, split king: 80 x 76 x 11.5 in (x2), California king: 84 x 72 x 11.5 in, split California king: 84 x 36 x 11.5 in (x2) Returns: free returns Shipping: free shipping
Best for all sleep positions Type: memory foam Firmness: medium Height: 10 in Cooling technology: yes Trial period: 100 days Materials: knit cover, memory foam, high-density foam Sleeping position: side, back, front, combination Use code “SLUMBERYARD” for 15% off .
MNT's review Leesa writes that this all-foam mattress is a suitable choice for those who prefer memory foam with a little bounce and couples wanting to minimize motion transfer. It also claims it suits all body types and sleep positions, making it a versatile memory foam option.
It has a breathable cover and three layers of foam, including a responsive top layer that may help people sleep cool.
This mattress is a moderate price for a memory foam mattress. Leesa claims that it has appropriate motion control and promotes healthy spine alignment. Users appreciate its combination of support and pressure point relief.
However, some people reported a strong off-gassing smell and edge support issues. Leesa claims the mattress sleeps cool for a memory foam option, but it may still be too hot for some.
This mattress is CertiPUR-US and GREENGUARD Gold certified.
Pros & cons suitable for all body types and sleep positions almost 20,000 online reviews comes with two pillows aerated foam may help to keep people cool shorter sleep trial than many brands memory foam mattresses may retain heat some buyers report poor edge support others report a strong off-gassing odor suitable for all body types and sleep positions almost 20,000 online reviews comes with two pillows aerated foam may help to keep people cool shorter sleep trial than many brands memory foam mattresses may retain heat some buyers report poor edge support others report a strong off-gassing odor Product details Available sizes: twin, twin XL, full, queen, king, California king Weight: twin: 45 lb, twin XL: 48 lb, full: 56 lb, queen: 71 lb, king: 90 lb, California king: 92 lb Compatible with adjustable base: yes Warranty: 10 years Financing: available through Bread Pay Dimensions: twin: 75 x 38 x 10 in, twin XL: 80 x 38 x 10 in, full: 75 x 53 x 10 in, queen: 80 x 60 x 10 in, king: 80 x 76 x 10 in, California king: 84 x 72 x 10 in Returns: free returns within 100 days Shipping: free shipping in the United States (Alaska and Hawaii included) Available sizes: twin, twin XL, full, queen, king, California king Weight: twin: 45 lb, twin XL: 48 lb, full: 56 lb, queen: 71 lb, king: 90 lb, California king: 92 lb Compatible with adjustable base: yes Warranty: 10 years Financing: available through Bread Pay Dimensions: twin: 75 x 38 x 10 in, twin XL: 80 x 38 x 10 in, full: 75 x 53 x 10 in, queen: 80 x 60 x 10 in, king: 80 x 76 x 10 in, California king: 84 x 72 x 10 in Returns: free returns within 100 days Shipping: free shipping in the United States (Alaska and Hawaii included)
Type: memory foam Firmness: medium firm Height: 10 in Cooling technology: yes Sleeping position: all Trial period: 101 days Materials: gel memory foam, support foam MNT's review This cooling mattress has five layers of CertiPUR-US certified memory foam, including a gel-infused top layer that promotes airflow and helps reduce body heat. It also has a hypoallergenic and stain-resistant top cover, a 2-in layer of gel-infused foam for cooling and cradling the body, and 6 in of high-density stabilizing foam.
With several cooling features throughout the mattress, it may be a suitable option for those who sleep hot or live in warm or humid environments.
Puffy also says it may help improve back pain and provides total motion isolation.
Pros & cons features a washable cover gel foam helps to draw heat away from the body includes humidity-resistant foam reportedly suitable for all sleep positions an expensive option memory foam may not be supportive enough for people at higher weights shorter sleep trial than other brands difficult to find more critical reviews features a washable cover gel foam helps to draw heat away from the body includes humidity-resistant foam reportedly suitable for all sleep positions an expensive option memory foam may not be supportive enough for people at higher weights shorter sleep trial than other brands difficult to find more critical reviews Product details Available sizes: twin, twin XL, full, queen, king, California king, split king Weight: twin: 29 lb, twin XL: 30 lb, full: 40 lb, queen: 48 lb, king/California king: 61 lb, split king: 60 lb Compatible with adjustable base: yes Warranty: lifetime Financing: available through Klarna Dimensions: twin: 75 x 38 x 10 in, twin XL: 80 x 38 x 10 in, full: 75 x 54 x 10 in, queen: 80 x 60 x 10 in, king: 80 x 76 x 10 in, split king: 80 x 38 x 10 in (x2), California king: 84 x 72 x 10 in Returns: returns within 101 nights Shipping: free shipping in the United States (Alaska and Hawaii included) Available sizes: twin, twin XL, full, queen, king, California king, split king Weight: twin: 29 lb, twin XL: 30 lb, full: 40 lb, queen: 48 lb, king/California king: 61 lb, split king: 60 lb Compatible with adjustable base: yes Warranty: lifetime Financing: available through Klarna Dimensions: twin: 75 x 38 x 10 in, twin XL: 80 x 38 x 10 in, full: 75 x 54 x 10 in, queen: 80 x 60 x 10 in, king: 80 x 76 x 10 in, split king: 80 x 38 x 10 in (x2), California king: 84 x 72 x 10 in Returns: returns within 101 nights Shipping: free shipping in the United States (Alaska and Hawaii included)
Type: foam Firmness: medium firm Height: 10 in Cooling technology: yes Trial period: 365 nights Materials: gel foam, polyurethane foam Sleeping position: back, side, front, combination MNT's review Lull claims that this memory foam mattress may support all sleeping positions.
The 1.5-inch top layer comprises a gel-infused foam to relieve pressure points and promote cooler sleep. The 1.5-inch transition layer offers support and motion isolation, preventing the sinking feeling some may associate with memory foam. The durable foam base layer also prevents sagging.
Lull writes that it can ship its mattresses in 1–4 business days, making it a convenient service.
This mattress uses CertiPUR-US certified foam, and the manufacturer is a member of the Sustainable Furnishing Council and the Mattress Recycling Council .
Online reviews state that this mattress provides appropriate lumbar support, which could make it a suitable choice for individuals who sleep on their backs. Since it is slightly firmer than other medium-firm mattresses, there may be better choices for side sleepers looking for pressure point relief.
Pros & cons ships quickly there is a long sleep trial and warranty the company is part of sustainability and recycling councils it is a fairly expensive option more limited cooling properties than other mattresses buyers cannot read reviews on the website ships quickly there is a long sleep trial and warranty the company is part of sustainability and recycling councils it is a fairly expensive option more limited cooling properties than other mattresses buyers cannot read reviews on the website Product details Available sizes: twin, twin XL, full, queen, king, California king Weight: twin: 48 lb, twin XL: 52 lb, full: 66 lb, queen: 77 lb, king: 96 lb, California king: 94 lb Compatible with adjustable base: yes Warranty: lifetime Financing: available through Affirm Dimensions: twin: 75 x 38 x 10 in, twin XL: 80 x 38 x 10 in, full: 75 x 54 x 10 in, queen: 80 x 60 x 10 in, king: 80 x 76 x 10 in, California king: 84 x 72 x 10 in Returns: returns within 365 nights Shipping: free shipping Available sizes: twin, twin XL, full, queen, king, California king Weight: twin: 48 lb, twin XL: 52 lb, full: 66 lb, queen: 77 lb, king: 96 lb, California king: 94 lb Compatible with adjustable base: yes Warranty: lifetime Financing: available through Affirm Dimensions: twin: 75 x 38 x 10 in, twin XL: 80 x 38 x 10 in, full: 75 x 54 x 10 in, queen: 80 x 60 x 10 in, king: 80 x 76 x 10 in, California king: 84 x 72 x 10 in Returns: returns within 365 nights Shipping: free shipping The table below compares each of the mattresses in this article.
People looking for a balance of support and comfort may find a medium-firm mattress suitable.
A 2021 review showed that a medium-firm mattress is best for comfort, alignment, and sleep quality. The authors wrote that this firmness may be best for people with nonspecific low back pain.
A small study exploring the relationship between body type and the best mattress for quality sleep found that people with a higher body weight had a more neutral spine alignment on a firmer mattress. In contrast, lighter-weight individuals had a more neutral spine alignment on a softer mattress. This study may indicate that a medium-firm mattress might be a suitable choice for people of moderate weight.
However, there is limited scientific research on the best mattress firmness for different sleeping positions.
The basic construction types for medium-firm mattresses include:
Foam: Foam mattresses can include polyurethane foam, memory foam — which is more durable and is denser and closely cradles the body — and latex, a more responsive foam option.Innerspring: Innerspring mattresses are an older type. They have a coil support system that can use individually wrapped or fully connected coil springs. There may be a fabric or foam layer on top of the springs for comfort.Hybrid: Hybrid mattresses combine multiple layers of polyurethane or memory foam with coils. The distribution of the coils, padding, and thickness of the foam aim to provide support, breathability, and comfort to targeted areas.Considering the following factors can help a person choose the best medium-firm mattress:
Health: People living with a health condition, such as arthritis or chronic pain, may wish to look for mattresses that keep the spine and hips aligned and relieve pressure on the joints.Sleep temperature: People who tend to sleep hot or live in warm climates may want to avoid memory foam mattresses because they may retain heat. However, some memory foam mattresses have cooling layers or materials to counteract this.Allergies: Some mattresses may contain allergens such as wool or latex. People with allergies to these materials may want to check mattress specifications carefully and choose a hypoallergenic option.Motion isolation: People who wake easily or share a bed with people with different sleeping habits may prefer a mattress that limits movement transfer from one side to the other.Pressure relief: People, especially those who sleep on their side, may consider a mattress with pressure-relieving properties. Some companies design mattresses to distribute a person’s body weight across a larger area. These options may provide extra cushioning for common pressure points, such as the shoulders and hips. They may also feature additional support in other areas to promote healthy alignment.Edge support: Edge support makes getting in and out of the bed easier and safer. Many brands include reinforced foam edges to make the mattress more stable.Below, we answer the top frequently asked questions about medium-firm mattresses.
Is it better to have a medium or firm mattress? Mattress firmness is a personal preference, and whether a medium or firm mattress is best for a person will depend on several factors. These include their body weight, shape, sleeping style, and any health conditions, such as chronic pain, arthritis, or insomnia.
A firm mattress may be better for people who sleep on their front or back, as it may support the body and keep the spine aligned. They may also be easier to get in and out of for people who find this difficult due to age or a health condition.
A medium-firm mattress will offer more cushioning and may suit those who sleep on their side. It may offer a more even balance between comfort and support.
People can use sleep trials to test their mattresses before making their final decision.
Mattress firmness is a personal preference, and whether a medium or firm mattress is best for a person will depend on several factors. These include their body weight, shape, sleeping style, and any health conditions, such as chronic pain, arthritis, or insomnia.
A firm mattress may be better for people who sleep on their front or back, as it may support the body and keep the spine aligned. They may also be easier to get in and out of for people who find this difficult due to age or a health condition.
A medium-firm mattress will offer more cushioning and may suit those who sleep on their side. It may offer a more even balance between comfort and support.
People can use sleep trials to test their mattresses before making their final decision.
Can you sleep on your side on a medium-firm mattress? People can sleep on their side on a medium-firm mattress. Many brands selling medium-firm mattresses state their products are suitable for side sleepers. However, individuals may want to test if their mattress provides enough pressure relief on their shoulders and hips.
People can sleep on their side on a medium-firm mattress. Many brands selling medium-firm mattresses state their products are suitable for side sleepers. However, individuals may want to test if their mattress provides enough pressure relief on their shoulders and hips.
What is a medium firm mattress? A medium-firm mattress has a middling level of firmness that balances comfort and support. This firmness level may keep a person’s spine aligned while they sleep. It may suit the full range of common sleep positions: side, back, and combination.
A medium-firm mattress has a middling level of firmness that balances comfort and support. This firmness level may keep a person’s spine aligned while they sleep. It may suit the full range of common sleep positions: side, back, and combination.
Medium-firm mattresses may suit most sleep styles. Some scientific research shows that they may improve sleep quality and spinal alignment.
With memory foam and hybrid options available for various budgets, many people may find medium-firm mattresses suitable for their needs.