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Many companies make walking shoes for people who walk regularly and those who spend long hours standing. Most walking shoes have a lightweight design and offer breathability, arch support, and stability.

This article explores walking shoes in further detail, including some walking shoes available for purchase.

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Please note that the writer of this article has not tried any of these products. All information presented here is purely research-based.

Comfortable shoes should support a person’s skeletal structure.

According to the American Academy of Orthopaedic Surgeons, wearing tight or uncomfortable shoes can cause foot and toe pain and damage.

An older 2002 study explored the “recruitment” of muscle activity in relation to shoe material. The researchers found that different types of shoes can affect running performance and risk of injury.

North Dakota State University provides some tips to help people choose well-fitting shoes, including:

  • trying on different pairs
  • wearing shoes with the same types of socks that one wears for walking
  • ensuring that the forefoot area is not too tight
  • checking that the heel does not slip up or down

The institution also recommends that people stop wearing their shoes if they notice less cushioning or start to experience foot or joint pain.

Each person has unique biometrics, so they will need shoes that support their individual needs.

For example, everyone has individual pronation, which is the way the foot rolls for distributing impact while walking or running. Some people need shoes that help with overpronation, whereas others may need shoes for supination. Others may need neutral shoes.

Below are some features that a person can look for when choosing walking shoes:

  • Stability: Walking shoes should be supportive, and a person should not be able to bend or twist them easily in their hands.
  • Fit: People should follow the manufacturer’s sizing guide to ensure that they choose the right fit.
  • Comfort: The shoes should have padding close to the feet and provide a snug fit at the heel and midfoot. They should also come with adequate room in the forefoot area.
  • Achilles tendon protector: This reduces pressure on the Achilles tendon and provides a secure fit around the heel.

Below are nine of the best walking shoes for women:

New Balance 847v4

Best range of widths

These walking shoes come in different sizes. Features include:

  • available in two colors
  • full rubber outsole
  • a mesh upper for a lightweight feel and more breathability
  • synthetic leather construction
  • thermoplastic polyurethane heel inserts for support increased balance and stability

The shoes currently cost $134.99.

The following are some pros and cons based on customer reviews:

Skechers Women’s Flex Appeal 2.0 Sneaker

Best memory foam

These walking shoes are flexible and suitable for most foot shapes and sizes. Features include:

  • available in three colors
  • air cooled memory foam that provides pressure relief, instant comfort, and breathability
  • made of 100% knit fabric
  • rubber sole
  • flexible design
  • a weight of 12 ounces (oz)

The price currently ranges between $41.30 and $98.15 on Amazon.

The following are some pros and cons based on customer reviews:

KONHILL Women’s Sock Walking Shoes

Best range of colors

These KONHILL walking shoes are available in eight sizes. Features include:

  • available in nine colors
  • a sock-like fit
  • a breathable knit mesh upper
  • a moisture-wicking insole
  • arch support
  • shockproof and nonslip outsole

They are currently available on the Tiosebon website at $34.32.

The following are some pros and cons based on customer reviews:

ASICS GEL-Quickwalk 3

Best for narrower feet

ASICS offers these GEL-Quickwalk 3 running shoes. They are available in sizes up to 12, and features include:

  • available in three colors
  • Rearfoot GEL technology cushioning system that reduces shock and provides a smooth transition
  • high abrasion rubber for the outsole area

The price is currently $65.

The following are some pros and cons based on customer reviews:

Propet Washable Walker Evolution Oxford

Best for lower budgets

These walking shoes are available in a range of sizes. Features include:

  • available in three colors
  • two sets of laces
  • rubber sole
  • removable footbed
  • outsole that provides high grip and traction

The price currently ranges between $21.29 and $80.54 on Amazon.

The following are some pros and cons based on customer reviews:

Rockport Cobb Hill Women’s Paulette Flat

Best leather option

This product comes in a wide range of sizes. Some other features include:

  • available in four colors
  • leather upper for natural comfort and durability
  • accent and sidewalk stitching
  • lightweight outsole
  • metal button

The price is currently $100, and individuals can choose to pay in installments.

The following are some pros and cons based on customer reviews:

Altra Rivera

Best for extra toe room

These walking shoes weigh 6.9 oz and have a stack height of 26 millimeters. Features include:

  • available in six colors
  • Balanced Cushioning platform, which provides better alignment and form
  • Altra EGO foam for a responsive and comfortable feel
  • midsoles with grid-like grooves for flexibility and movement

These shoes currently cost $130, and people can choose to pay in installments.

The following are some pros and cons based on customer reviews:

Merrell Gridway

Best for eco-conscious customers

These shoes weigh 15 oz, and features include:

  • made from a recycled yarn-knit upper
  • removable ethylene vinyl acetate footbed
  • traditional lace closure system
  • recycled webbing

People can currently buy this product for $130 and choose to pay in installments.

The following are some pros and cons based on customer reviews:

Crocs LiteRide Pacer

Best for warmups and cool-downs

These LiteRide Pacer shoes are available in a range of sizes. Other features include:

  • available in four colors
  • Durable Croslite foam outsoles for all-day support and comfort
  • soft and lightweight foam insoles
  • flexible uppers
  • suitable for warmup and cool-down sessions

They currently cost $59.99, and people can choose to pay in installments.

The following are some pros and cons based on customer reviews:

Walking shoes come with several features to support the individual’s foot, such as stability, anti-slip qualities, and cushioning.

A variety of walking shoes are available to buy online. Many companies also provide a sizing guide to help individuals make the right purchase.

However, a person should stop wearing their shoes if they develop pain or the shoes start wearing out.