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Bath bombs and bath salts can benefit the skin and provide a relaxing bathing experience. Some of these products may contain cannabidiol (CBD) oil, which may have some extra benefits for the skin.

CBD oil is a diluted form of cannabidiol, a chemical compound that derives from the cannabis plant. Diluting the CBD with a carrier oil makes CBD oil. By infusing this with other ingredients, manufacturers can create bath bombs or bath salts.

The products we list below are of high quality, and their manufacturers can provide proof of independent, third-party testing. We advise that individuals do their own research before purchasing any CBD product.

It is important to note that the writer of this article has not tested these products, and the is review is research-based.

In this article, we look at how to use CBD bath bombs and salts, their benefits and risks, and provide a list of potential products a person may wish to try.

Is CBD legal?The 2018 Farm Bill removed hemp from the legal definition of marijuana in the Controlled Substances Act. This made some hemp-derived CBD products with less than 0.3% THC federally legal. However, CBD products containing more than 0.3% THC still fall under the legal definition of marijuana, making them federally illegal but legal under some state laws. Be sure to check state laws, especially when traveling. Also, keep in mind that the FDA has not approved nonprescription CBD products, and some products may be inaccurately labeled.

CBD bath bombs and bath salts typically contain CBD oil in combination with essential oils and fragrances. The promotion strategies of these products tend to state that they may provide psychological and skin benefits.

Using a bath bomb requires the following steps:

  1. fill up a bathtub with warm water
  2. once full, drop the bath bomb in
  3. wait for it to dissolve
  4. get in the bath

Using bath salts follows a similar procedure:

  1. measure out the amount of bath salts needed as per the instructions
  2. fill up a bathtub with warm water
  3. while the water is running, pour the bath salts in
  4. get in the bath

There is minimal scientific research exploring the specific benefits of CBD bath bombs and bath salts. However, by looking at research exploring the benefits CBD may have on the skin, it can explain, in part, the potential benefits of bath bombs and salts.

Some research suggests that CBD oil can moisturize and heal the skin, which is why some manufacturers use it as an ingredient in bath bombs and salts.

Additionally, a 2014 study found CBD oil can have a positive impact on sebocytes. These are cells that create sebum, which can cause pimples.

A 2016 review of the cannabis plant also highlights its antibacterial and antifungal effects. This may help to reduce infections on the skin.

Therefore, bathing with a CBD bath bomb or bath salts may help reduce pimples on a person’s body.

A systematic review found that when a person inhales CBD, it might reduce their fear response. This implies that CBD might have some relaxation properties. As such, using a CBD bath bomb or bath salts may lead to a relaxing experience.

There is little research examining the risks of using CBD on the skin, and scientists do not know the long-term effects of using CBD oil.

As with any skincare product, if irritation, swelling, or a rash occurs, stop using the product and consult a healthcare professional.

A person considering using a CBD bath bomb or bath salt product may want to consider one of the following:

Joy Organics lavender CBD bath bombs

Each of the Joy organics lavender CBD bath bombs contains 25 mg of CBD, infused with lavender oil.

This product uses broad-spectrum CBD oil. This means it contains all the cannabinoids found in the cannabis plant; however, it undergoes a process to remove all traces of THC.

The bath bomb also consists of coconut oil and cocoa seed butter. Coconut oil has moisturizing properties, while some research suggests cocoa seed butter has a positive impact on skin health.

The ingredients in this product suggest it may provide a relaxing experience that may benefit the skin.

Vertly infused bath salts

Vertly infused bath salts contain full-spectrum CBD combined with oil blends, such as lavender, lemon, and clary sage. The manufacturers claim their bath salts can help with aches and soreness.

Older research in animals suggests clary sage may have antidepressant properties. Another study also in animals found that clary sage has anti-inflammatory properties.

If a person is looking for a deep soak, they should use the whole packet. Alternatively, for a milder soak, use half the packet.

Equilibria balance bath bombs

These bath bombs contain 50 milligrams (mg) of CBD diluted in hemp oil. The CBD is full-spectrum, meaning it contains all the cannabinoids that occur naturally in the cannabis plant.

A full-spectrum product also contains trace amounts of tetrahydrocannabinol (THC), which is the component people associate with the “high” of cannabis.

These bath bombs also contain a mixture of essential oils, lavender with lemongrass, and cardamom with rose. Research suggests both lavender and lemongrass have relaxing properties.

These bath bombs do not contain any animal products, making them suitable for vegans.

Lord Jones bath salts

The Lord Jones bath salts contain broad-spectrum hemp-derived CBD oil. They also contain Himalayan salt, arnica, and magnesium-rich Epsom salts.

There is not a lot of scientific research exploring the benefits of Himalayan salt on the skin. However, research suggests that arnica has several benefits, such as anti-inflammatory and antifungal properties.

These bath bombs contain fragrances of evergreen and citrus, which some people may find invigorating and refreshing.

The manufacturers advise consulting a doctor before using their product if a person is pregnant, breastfeeding, has a medical condition, or is taking medication.

CBD bath bombs and salts may moisturize the skin and reduce pimples while providing a relaxing experience.

There is a range of CBD bath bombs and salts available on the market. These contain different amounts and types of CBD, essential oils, and fragrances.

A person may want to consider these factors when deciding which bath bomb or bath salts will best suit them.