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Cannabidiol (CBD) is one compound in the cannabis plant. People may explore using CBD for joint pain, as some research suggests that the compound may have an anti-inflammatory effect in the body that could help with specific types of pain.

The products we list below are of high quality, and their manufacturers can provide proof of independent, third-party testing. However, we advise that individuals do their own research before purchasing any CBD product.

Read on to find out more about CBD products, which ones might help alleviate joint pain, and what alternative joint pain treatments are available.

Is CBD legal?The 2018 Farm Bill removed hemp from the legal definition of marijuana in the Controlled Substances Act. This made some hemp-derived CBD products with less than 0.3 percent THC federally legal. However, CBD products containing more than 0.3 percent THC still fall under the legal definition of marijuana, making them federally illegal but legal under some state laws. Be sure to check state laws, especially when traveling. Also, keep in mind that the FDA has not approved nonprescription CBD products, and some products may be inaccurately labeled.

A quick look at some of the best CBD products for joint pain

TermMeaning
CBDA compound within the C. sativa plant that does not create the high sensation individuals commonly associate with cannabis use.
THCA compound in the C. sativa plant. It is the psychoactive compound that creates the high sensation from cannabis use.
Full spectrumA full-spectrum product will contain all of the natural compounds in the cannabis plant, including THC. However, THC levels must be no more than 0.3% to comply with Food and Drug Administration (FDA) regulation on full-spectrum CBD products.
Broad spectrumBroad-spectrum products contain natural compounds of the cannabis plant. However, while manufacturers remove all or most of the THC in broad-spectrum CBD, it may still be present in trace amounts.
CBD isolateThis is the purest form of CBD and should contain 0% THC.
CannabinoidsThe compounds within the cannabis plant, of which there are over 120. CBD is the second richest compound in the plant after THC.
TerpenesAnother compound of the C. sativa plant, terpenes typically give plants their specific aromas. Some terpenes, such as limonene, may have specific health benefits.
Certificate of analysis (COA)Reputable manufacturers of CBD products should ensure a COA is available for inspection. A COA provides information on the third-party testing that independent labs conduct on a particular product. Sometimes, products will have a scannable smartphone code that directs people to the COA online.

CBD will not treat the underlying cause of a person’s pain. However, it may help numb or alleviate pain. A person should consider seeing a medical professional who can assess the cause of their joint pain.

Below are some CBD products approved by third-party testing that a person may wish to try for joint pain.

Please note that the writer of this article has not tried these products. All information presented is purely research-based and correct at the time of publication.

Medical News Today follows a strict product selection and vetting process. Learn more here.

Best CBD Oil: Nuleaf Naturals Full-Spectrum Hemp CBD oil

Image of Nuleaf Naturals Full-Spectrum Hemp CBD oil over a light green background
  • Type of CBD: This contains full-spectrum CBD.
  • CBD strength: It contains 30 milligrams (mg) of CBD per serving.
  • Pro: Some customers say that it helps relieve aches and pains and aids sleep.
  • Con: Some may dislike the natural hemp flavor.
  • Price: The list price starts at $23.99.

This product delivers 30 mg of full-spectrum CBD in each serving.

The bottle is available in a range of sizes, containing from 300–6,000 mg of CBD per bottle.

This product is an all-natural oral option, and the only other ingredient in the product is organic virgin hemp seed oil. It may be suitable for those who want a pure, natural product, though some may not enjoy hemp’s natural flavor.

People can subscribe for repeat deliveries to receive a 10% discount.

Best CBD roll-on: Plus CBD Roll-On

Image of Plus CBD Roll-On over a light green background
  • Type of CBD: This contains full-spectrum CBD.
  • CBD strength: It contains 200 mg of CBD per bottle.
  • Pro: People can apply it directly to areas of pain.
  • Con: With a roll-on, determining the right CBD dosage can be hard.
  • Price: The list price starts at $27.99.

This product contains 200 mg of CBD per bottle and allows the topical application of CBD directly to the painful joint. In addition to full-spectrum CBD, it also contains other potentially helpful compounds from plants, such as:

These compounds may help relieve joint pain and may be ideal for those who do not want to ingest their CBD.

Plus CBD offers a discounted subscription on its products.

Best CBD cream: CBD FX CBD Muscle and Joint Cream: Cooling Formula

Image of CBD FX CBD Muscle and Joint Cream: Cooling Formula over a light green background
  • Type of CBD: This contains broad-spectrum CBD.
  • CBD strength: It comes in strengths of 500–3,000 mg of CBD per bottle.
  • Pro: This is vegan, and some customers say it reduces inflammation.
  • Con: Some also note that the symptom relief is brief.
  • Price: The list price starts at $39.99.

This broad-spectrum cream contains menthol to provide a cooling effect on sore muscles and joints. It also contains white willow bark and caffeine, which may reduce inflammation.

A person can choose between three strengths: 500 mg, 1,000 mg, or 3,000 mg. All bottles contain 50 milliliters of cream.

The product is suitable for vegans, and the company grows its hemp in the United States.

Best CBD tincture: CBDistillery Full-Spectrum CBD Oil Tincture

Image of CBDistillery Full-Spectrum CBD Oil Tincture over a light green background
  • Type of CBD: This contains full-spectrum CBD.
  • CBD strength: It contains 17 mg of CBD per serving.
  • Pro: Some customers like the taste.
  • Con: The lowest strength is 500 mg of CBD per bottle, which may be too strong for some people.
  • Price: The list price starts at $45.

This oil tincture contains 500 mg of CBD and delivers 17 mg per serving. The company states that the CBD comes from only the aerial parts of non-genetically modified industrial hemp.

As a full-spectrum product, this tincture contains all the compounds found in cannabis and contains THC at levels lower than 0.3%.

The product also contains fractionated medium-chain triglyceride coconut oil.

Best CBD gummies: CBDMD Tropical CBD Gummies

Image of CBDMD Tropical CBD Gummies over a light green background
  • Type of CBD: This contains broad-spectrum CBD.
  • CBD strength: It contains 10 mg of CBD per serving.
  • Pro: Some customers say that these gummies ease arthritis and back pain.
  • Con: Others have found no effect on their joint pain.
  • Price: The list price starts at $29.99.

CBD gummies provide a simple, sweet way to consume CBD. These gummies provide 10 mg of CBD per gummy, and the company states that they do not contain THC.

The gummies are available in three strengths: 300 mg, 750 mg, and 1,500 mg.

According to the company, the gummies are vegan, gluten-free, and contain natural flavors, such as orange, strawberry, and raspberry.

Prices start from $29.99. Subscription discounts are also available.

Best CBD capsules: Charlotte’s Web 25 mg CBD Oil Liquid Capsules

Charlotte's Web 25 mg CBD Oil Liquid Capsules.
  • Type of CBD: This contains full-spectrum CBD.
  • CBD strength: It contains 25 mg of CBD per serving.
  • Pro: This is suitable for anyone with a coconut allergy or sensitivity.
  • Con: Some customers report that the capsules may leak and feel sticky.
  • Price: The list price starts at $74.99.

Charlotte’s Web liquid CBD capsules are suitable for vegans. Taking the oil in capsules may be a more convenient approach than some other methods. Each capsule contains 25 mg of CBD.

The capsules come in bottles of 30, 60, and 90. This product also contains organic extra virgin olive oil.

The company states that this product is also gluten-free, kosher, and allergen-free.

Charlotte’s Web offers subscription discounts of up to 20%.

Best CBD sports cream: Joy Organics CBD Sports Cream

Joy Organics CBD Sports Cream.
  • Type of CBD: This contains broad-spectrum CBD.
  • CBD strength: It contains 400 mg of CBD per bottle.
  • Pro: Some customers report ache and pain relief and compliment the cream’s scent.
  • Con: Others find the scent overwhelming.
  • Price: The list price starts at $39.95.

Each pump bottle of this cream contains 400 mg of CBD. It also contains menthol and camphor, which may also help relieve aches and pains.

Joy Organics offers a subscription discount of 20%, and people can choose delivery intervals of 2, 4, 6, 8, or 12 weeks.

Best CBD salve: FABCBD Body Salve

FABCBD Body Salve.
  • Type of CBD: This contains full-spectrum CBD.
  • CBD strength: It contains 1,000 mg of CBD per tube.
  • Pro: Some customers say that this helps loosen stiff muscles.
  • Con: Some find the last bit of the salve in the bottle difficult to apply.
  • Price: The list price starts at $79.

FABCBD Body Salve comes in a roll-on bottle, and it also contains menthol and camphor to help relieve aches and pains.

It is available in strengths of 1,000 mg and 3,000 mg per bottle. Other ingredients include organic beeswax and essential oils.

The company offers a subscription discount of up to 20% — with deliveries every 5 weeks.

The following table compares the products in this article.

CDB typeCBD strengthPrice
Nuleaf Natural oilfull spectrum30 mg per servingstarts from $23.99
PlusCBD roll-onfull spectrum200 mg per bottlestarts from $27.99
CBDFx creambroad spectrum500–3,000 mg per bottlestarts from $39.99
CBDistillery tincturefull spectrum17 mg per servingstarts from $45
CBDMD gummiesbroad spectrum10 mg per servingstarts from $29.99
Charlotte’s Web capsulesfull spectrum25 mg per servingstarts from $74.99
Joy Organics creambroad spectrum400 mg per bottlestarts from $39.95
FABCBD salvefull spectrum1,000 mg per bottlestarts from $79

People should consider the following when shopping for a CBD product:

  • Form: People should consider in what form they would like to take CBD. Some CBD products are available in topical forms for external use, as an oil to drop under their tongue, or as gummies to eat.
  • Types: The three types of CBD are isolate, full spectrum, and broad spectrum. Some people may prefer to use CBD isolate, as it contains no THC.
  • Third-party testing: A person should purchase CBD products from a company that uses third-party testing. The company should also publically display the COA.
  • Dosage: Companies should always state the dosage of the CBD within the product. They should also clearly list all other ingredients.

Learn more about how to shop for CBD here.

How we choose products and services

Medical News Today chooses CBD products that meet the following criteria:

  • Ingredients: Products contain safe and high quality ingredients, and their labels state all ingredients clearly. They should also confirm they are free from pesticides, heavy metals, and mold.
  • Dosage: Products contain or recommend a serving size of a safe CBD dosage, clearly stated on the label.
  • Third-party labs: Products undergo third-party testing for contaminants by an ISO 17025-compliant laboratory.
  • Available COA: The company demonstrates transparency and shares a product’s COA following lab results.

Early research supports the idea that CBD may help with joint pain in some cases, such as joint pain due to inflammatory arthritis.

A 2020 study found that CBD has anti-arthritic activity and may help symptoms by targeting the cells that drive inflammation.

Research from 2017 indicates that CBD helped improve markers of inflammation, pain, and nerve damage in an animal model of osteoarthritis.

A 2015 study also found that CBD may reduce pain and inflammation in a rat model of arthritis.

Additionally, a review article in Frontiers in Pharmacology found that cannabinoids such as CBD show promise for chronic pain management and that most people tolerate them well.

While this provides early evidence to support using CBD for joint pain, further high quality evidence in humans can help support the claim.

Anecdotal evidence supports the idea that CBD may help with markers of joint pain. A recent poll from The Arthritis Foundation asked over 2,600 people with arthritis about their experience using CBD.

According to their poll, 94% of those who use CBD say they use it to relieve pain. Additionally, 67% of the participants reported improvements in their overall physical functioning from taking CBD.

Learn more about CBD and arthritis pain here.

For more information and resources on CBD and CBD products, please visit our dedicated hub.

Most people tolerate CBD well at the correct dosage. However, side effects are possible, such as:

People who are sensitive to CBD or take a higher dose than necessary may experience more significant side effects.

Some people may also have an allergic reaction to the compound or product itself. Anyone noticing undesirable effects after taking CBD should stop using it and talk with their doctor.

People should also be aware of potential drug interactions with CBD. A 2019 study notes that CBD may interact with a number of drugs, including:

Always speak with a doctor before taking CBD to check for any interactions.

The federal government does not regulate natural products such as CBD. This means there are no set standards regarding dosing, label accuracy, or potential contamination.

Therefore, people need to ensure that the product they use has undergone third-party lab testing. These lab results will state the amount of CBD in the products and levels of any potential contaminants.

People should also be aware of any potentially misleading information on the labels of CBD products.

Learn more about the side effects of CBD here.

If a person is on prescription medication or has a medical condition, they should speak with their doctor before purchasing CBD products.

A person’s location within the United States may also determine whether they can use CBD products or not. Some states have restrictions on CBD products.

A person should try a lower dosage of CBD when they first use a CBD product. They can gradually increase the dosage if they find the product works for them.

There is a range of advantages and disadvantages of using CBD:

Pros

  • CBD can treat a variety of conditions.
  • CBD is usually well-tolerated by most people.
  • Research has proven the effectiveness of CBD for pain reduction.
  • CBD may have a number of added health benefits.
  • Both oral and topical CBD products available.

Cons

  • There is no FDA approval of CBD products, except Epidiolex for seizures
  • People may experience side effects.
  • CBD may interact with certain medications, such as blood thinners.
  • Some people may find CBD tastes unpleasant.
  • CBD products may be costly.

Both oral and topical CBD may have their uses for pain management, and the delivery method may come down to personal preference. Topical CBD, such as CBD cream, passes directly into the skin, whereas oral CBD, such as a spray or gummies, mainly passes through the digestive system and into the body.

Always follow the instructions on the label for use, as each product will vary. Pay attention to any side effects and discontinue use if they are troublesome.

Talk with a doctor before using CBD to ensure there are no possible drug interactions.

Learn more about CBD oils for pain management here.

The standard approach for treating joint pain involves drug therapy, including opioids and over-the-counter medications such as ibuprofen (Advil) to help reduce inflammation and pain.

Several natural products on the market may help with markers of inflammation and pain in some people, such as:

Below are some of the most common questions and answers about CBD for joint pain.

How long does it take for CBD oil to work for joint pain?

The Arthritis Foundation states that if a person ingests CBD oil by dropping some under their tongue, the effects may occur within 15–45 minutes.

The time it takes for CBD creams to work varies between individuals. For some, relief can be immediate. However, others may take up to an hour before they feel any effects.

Is CBD oil or cream better for joint pain?

Creams may be best for targeted joint pain relief. However, if a person would like more all-over relief, oil that they take orally may be better.

Is CBD good for inflammation?

A 2017 study concluded that CBD is beneficial for reducing inflammation in rats. However, further study into the effects in humans is necessary.

CBD may help with joint pain, but fully exploring the effects requires more research. Anecdotal reports suggest that many people use CBD products for joint pain, and some find relief.

It is essential to choose products that have undergone third-party testing, check the labels carefully, and take CBD as directed.

Speak with a doctor before adding CBD to a treatment plan.