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Cannabidiol (CBD) is one compound in the cannabis plant. People may explore using CBD for joint pain, as some research suggests that the compound may have an anti-inflammatory effect on the body that could help with specific types of pain.

The products we list below are of high quality, and their manufacturers can provide proof of independent, third-party testing. However, we advise that individuals do their own research before purchasing any CBD product.

Read on to learn more about CBD products, which ones might help alleviate joint pain, and what alternative joint pain treatments are available.

Is CBD legal?The 2018 Farm Bill removed hemp from the legal definition of marijuana in the Controlled Substances Act. This made some hemp-derived CBD products with less than 0.3 percent THC federally legal. However, CBD products containing more than 0.3 percent THC still fall under the legal definition of marijuana, making them federally illegal but legal under some state laws. Be sure to check state laws, especially when traveling. Also, keep in mind that the FDA has not approved nonprescription CBD products, and some products may be inaccurately labeled.

A quick look at some of the best CBD products for joint pain

TermMeaning
CBDA compound within the C. sativa plant that does not create the high sensation individuals commonly associate with cannabis use.
THCA compound in the C. sativa plant. It is the psychoactive compound that creates the high sensation from cannabis use.
Full spectrumA full-spectrum product will contain all of the natural compounds in the cannabis plant, including THC. However, THC levels must be no more than 0.3% to comply with Food and Drug Administration (FDA) regulation on full-spectrum CBD products.
Broad spectrumBroad-spectrum products contain natural compounds of the cannabis plant. However, while manufacturers remove all or most of the THC in broad-spectrum CBD, it may still be present in trace amounts.
CBD isolateThis is the purest form of CBD and should contain 0% THC.
CannabinoidsThe compounds within the cannabis plant, of which there are over 120. CBD is the second richest compound in the plant after THC.
TerpenesAnother compound of the C. sativa plant, terpenes typically give plants their specific aromas. Some terpenes, such as limonene, may have specific health benefits.
Certificate of analysis (COA)Reputable manufacturers of CBD products should ensure a COA is available for inspection. A COA provides information on the third-party testing that independent labs conduct on a particular product. Sometimes, products will have a scannable smartphone code that directs people to the COA online.

Both oral and topical CBD may have their uses for pain management, and the delivery method may come down to personal preference. Topical CBD, such as CBD cream, passes directly into the skin, whereas oral CBD, such as a spray or gummies, mainly passes through the digestive system and into the body.

A person should always follow the usage instructions on the label, as each product will vary. They should also stop using the product if they experience side effects.

A person should talk with a doctor before using CBD to reduce the risk of possible drug interactions.

Learn more about CBD oils for pain management here.

Early research supports the idea that CBD may help with joint pain in some cases, such as joint pain due to inflammatory arthritis.

A 2020 study found that CBD has anti-arthritic activity and may help symptoms by targeting the cells that drive inflammation.

Research from 2017 indicates that CBD helped improve markers of inflammation, pain, and nerve damage in an animal model of osteoarthritis.

A 2015 study also found that CBD may reduce pain and inflammation in a rat model of arthritis.

Additionally, a review article in Frontiers in Pharmacology found that cannabinoids such as CBD show promise for chronic pain management and that most people tolerate them well.

While this provides early evidence to support using CBD for joint pain, further high quality evidence in humans can help support the claim.

Anecdotal evidence supports the idea that CBD may help with markers of joint pain. A recent poll from The Arthritis Foundation asked over 2,600 people with arthritis about their experience using CBD.

According to their poll, 94% of those who use CBD say they use it to relieve pain. Additionally, 67% of the participants reported improvements in their overall physical functioning from taking CBD.

Learn more about CBD and arthritis pain here.

For more information and resources on CBD and CBD products, please visit our dedicated hub.

If a person is on prescription medication or has a medical condition, they should speak with their doctor before purchasing CBD products.

A person’s location within the United States may also determine whether they can use CBD products or not. Some states have restrictions on CBD products.

People should try a lower dosage of CBD when they begin using a CBD product. They can gradually increase the dosage if they find that the product works for them.

Below are some potential pros and cons of using CBD:

Pros

  • CBD can treat a variety of conditions.
  • CBD is usually well-tolerated by most people.
  • Research has proven the effectiveness of CBD for pain reduction.
  • CBD may have numerous added health benefits.
  • Both oral and topical CBD products are available.

Cons

  • There is no FDA approval of CBD products, except Epidiolex for seizures.
  • People may experience side effects.
  • CBD may interact with certain medications.
  • Some people may find that CBD tastes unpleasant.
  • CBD products may be costly.

Most people tolerate CBD well at the correct dosage. However, side effects are possible, such as:

People who are sensitive to CBD or take a higher dose than necessary may experience more significant side effects.

Some people may also have an allergic reaction to the compound or product. Anyone noticing undesirable effects after taking CBD should stop using it and talk with their doctor.

People should also be aware of potential drug interactions with CBD. A 2019 study notes that CBD may interact with several drugs, including:

Always speak with a doctor before taking CBD to check for any interactions.

The federal government does not regulate natural products such as CBD. This means there are no standards regarding dosing, label accuracy, or potential contamination.

Therefore, people need to ensure that the product they use has undergone third-party lab testing. These lab results will state the amount of CBD in the products and levels of any potential contaminants.

People should also be aware of any potentially misleading information on the labels of CBD products.

Learn more about the side effects of CBD here.

Medical News Today chooses CBD products that meet the following criteria:

  • Ingredients: Products contain safe and high quality ingredients, and their labels state all ingredients clearly. They should also confirm they are free from pesticides, heavy metals, and mold.
  • Dosage: Products contain or recommend a serving size of a safe CBD dosage, clearly stated on the label.
  • Third-party labs: Products undergo third-party testing by an ISO 17025-compliant laboratory for contaminants.
  • Available COA (Council on Accreditation): The company demonstrates transparency and shares a product’s COA following lab results.

CBD will not treat the underlying cause of a person’s pain. However, it may help numb or alleviate pain. A person should consider seeing a medical professional who can assess the cause of their joint pain.

Below are some CBD products approved by third-party testing that a person may wish to try for joint pain.

Please note that the writer of this article has not tried these products. All information presented is purely research-based and correct at the time of publication.

Medical News Today follows a strict product selection and vetting process. Learn more here.

Best CBD Oil: Nuleaf Naturals Full-Spectrum Hemp CBD oil

  • Type of CBD: Full-spectrum CBD.
  • CBD strength: 30 milligrams (mg) of CBD per serving.
  • Pro: Some customers claim it helps relieve aches and pains and aids sleep.
  • Con: Some customers may dislike the natural hemp flavor.
  • Price: $19-249, for a one-time purchase, with discounts available for subscriptions.

This product delivers 30 mg of full-spectrum CBD in each serving. The only other ingredient is organic virgin hemp seed oil.

This CBD oil is best for people who want the fast-acting relief of an oral product that is also pure and natural. However, some people may not like the flavor of hemp.

The bottle is available in various sizes, containing 10, 30, 60, 100, or 200 servings.

Best CBD roll-on: Plus CBD Roll-On

  • Type of CBD: Full-spectrum CBD.
  • CBD strength: Available in strengths of 200 mg or 500 mg of CBD per 1.13 ounce (oz) bottle.
  • Pro: People can apply the product directly to areas of pain.
  • Con: With a roll-on, determining the correct CBD dosage can be difficult.
  • Price: $27.99-54.99 for a one-time purchase, with discounts available for subscriptions.

This product is available in two strengths, each containing 200 mg or 500 mg of CBD per 1 oz bottle. The roll-on allows a person to apply topical CBD directly to painful joints.

In addition to full-spectrum CBD, the product contains other plant compounds that may help alleviate joint pain. These include:

The product is best for those who want fast-acting targeted relief for joint pain without ingesting CBD.

Use code “MNT20” for 20% off.

Best CBD cream: CBD FX CBD Muscle and Joint Cream: Cooling Formula

  • Type of CBD: Broad-spectrum CBD.
  • CBD strength: Available in strengths of 500 mg, 1,000 mg, and 3,000 mg of CBD per 50 milliliter (ml) bottle.
  • Pro: The product is vegan. Some customers claim it reduces inflammation.
  • Con: Some customers note that the symptom relief is brief.
  • Price: $79.99-$129.99

This broad-spectrum cream contains menthol to provide a cooling effect for sore muscles and joints. It also contains white willow bark and caffeine, which may reduce inflammation.

The product is suitable for vegans, and the company grows its hemp in the United States.

A person can choose between three strengths: 500 mg, 1,000 mg, or 3,000 mg. All bottles contain 50 milliliters of cream.

The product is best for those who like to control the amount of the product they use and who want fast-acting targeted relief for their joint pain. It is also suitable for people who do not want to ingest CBD.

Learn more about CBD FX here.

Use code “MNT20″ for 20% off.

Best CBD tincture: CBDistillery Full-Spectrum CBD Oil Tincture

  • Type of CBD: Full-spectrum CBD.
  • CBD strength: 17 mg of CBD per serving.
  • Pro: Some customers like the taste.
  • Con: The manufacturer only provides the product in “regular strength” CBD, which may be too strong for some people.
  • Price: $35-240 for a one-time purchase, with discounts available for subscriptions.

This oil tincture contains 500 mg of CBD and delivers 17 mg per serving. The company claims that the CBD derives from hemp flowers, stalks, and stems. They state that their CBD does not derive from hemp seeds, as the seeds are not a legitimate source of CBD.

As a full-spectrum product, this tincture contains all the compounds found in cannabis, including THC at levels lower than 0.3%.

The product also contains fractionated medium-chain triglyceride coconut oil.

The product is third-party tested for quality and consistent dosing. It contains U.S. Hemp Authority-certified non-genetically modified (non-GMO) industrial hemp grown in the United States of America (USA).

The tincture is best for people who want fast-acting relief from a high-potency oral product. Some people who use this product claim they like the taste.

Learn more about CBDistillery here.

Use code “MNT20” for 20% off.

Best CBD gummies: CBDMD Tropical CBD Gummies

  • Type of CBD: Broad-spectrum CBD.
  • CBD strength: Available in strengths of 10 mg, 25 mg, and 30 mg of CBD per gummy.
  • Pro: Some customers say that these gummies ease arthritis and back pain.
  • Con: Some customers report that the gummies did not affect their joint pain.
  • Price: $15-89.99 for a one-time purchase, with discounts available for subscriptions.

CBD gummies are a simple way to consume CBD. Each gummy provides 10 mg of CBD, and the company states they do not contain THC.

The product is available in the following product sizes and CBD strengths:

  • 300 mg, containing 10 mg of CBD per gummy
  • 750 mg, containing 25 mg of CBD per gummy
  • 1,500 mg, containing 50 mg of CBD per gummy

According to the company, the gummies are vegan, gluten-free, and contain natural flavors like orange, strawberry, and raspberry.

These CBD gummies are best for those who want fast-acting relief from an oral product that also tastes good.

Learn more about CBDMD here.

Best CBD capsules: Charlotte’s Web CBD Oil Liquid Capsules

  • Type of CBD: Full-spectrum CBD.
  • CBD strength: 25 mg of CBD per capsule.
  • Pro: The product is suitable for anyone with a coconut allergy or sensitivity.
  • Con: Some customers report that the capsules can leak and feel sticky.
  • Price: $74.99-169.99 for a one-time purchase, with subscription discounts available.

The product is available in bottles of 30, 60, and 90 capsules. Each capsule contains 25 mg of CBD and organic extra virgin olive oil.

Charlotte’s Web liquid CBD capsules are suitable for vegans. The company states that the product is also gluten-free, allergen-free, and kosher.

These CBD capsules may be suitable for people who want fast-acting relief from an oral product without the unpleasant taste or potential inconvenience of a CBD oil or tincture.

Learn more about Charlotte’s Web here.

Use code “HEALTH20” for 20% off.

Best CBD salve: FABCBD Body Salve

  • Type of CBD: Full-spectrum CBD.
  • CBD strength: 1,000 mg of CBD per 1 oz tube, or 3,000 mg of CBD per 2.5 oz tube.
  • Pro: Some customers say that the product helps loosen stiff muscles.
  • Con: Some customers say that some of the product remains in the bottle, resulting in product wastage.
  • Price: $79-159 for a one-time purchase, with discounts available for subscriptions.

FABCBD Body Salve comes in a roll-on bottle. The product is available in strengths of 1,000 mg and 3,000 mg of CBD per tube. Other ingredients include organic beeswax, menthol, and camphor essential oils to help relieve aches and pains.

The CBD salve is best for those who want fast-acting targeted relief for their joint and muscle pain while also being able to control the amount of product they use. Topical products may also be preferable for people who do not want to ingest CBD.

The company offers a subscription discount of up to 20% with deliveries every 5 weeks.

Learn more about CBD salves here.

Best CBD sports cream: Joy Organics CBD Sports Cream

  • Type of CBD: Broad-spectrum CBD.
  • CBD strength: 400 mg of CBD per 4 fluid ounce (fl oz) bottle.
  • Pro: Some customers report relief from aches and pains and compliment the product’s fragrance.
  • Con: Some customers find the fragrance overwhelming.
  • Price: The price is $39.95 for a one-time purchase and $31.96 with a subscription.

Each pump bottle of this cream contains 400 mg of CBD. It also contains menthol and camphor, which may help relieve aches and pains associated with minor sports injuries.

The product is best for athletes who want fast-acting targeted relief from joint pain while being able to control the amount of product they apply. It may also be a suitable option for people who do not want to ingest CBD.

People who purchase the product via a subscription can choose from delivery intervals of 2, 4, 6, 8, or 12 weeks.

Learn more about Joy Organics here.

Use code “healthcbd” for 20% off.

The following table compares the above CBD products:

CDB typeCBD strengthPrice
Nuleaf Natural oilfull spectrum30 mg per serving$19-249
PlusCBD roll-onfull spectrum200-500 mg per bottle$27.99-54.99
CBDFx creambroad spectrum500–3,000 mg per bottle$79.99-$129.99
CBDistillery tincturefull spectrum17 mg per serving$35-240
CBDMD gummiesbroad spectrum10 mg per serving$15-89.99
Charlotte’s Web capsulesfull spectrum25 mg per serving$74.99-169.99
Joy Organics creambroad spectrum400 mg per bottle$39.95
FABCBD salvefull spectrum1,000 mg per tube$79-159

People should consider the following when shopping for a CBD product:

  • Form: People should consider what form they would like to take CBD. Some CBD products are available in topical forms for external use, as oil to drop under their tongue or as gummies to eat.
  • Types: The three types of CBD are isolate, full spectrum, and broad spectrum. Some people may prefer CBD isolate, as it contains no THC.
  • Third-party testing: A person should purchase CBD products from a company that uses third-party testing. The company should also publically display the COA.
  • Dosage: Companies should always state the dosage of the CBD within the product. They should also clearly list all other ingredients.

Learn more about how to shop for CBD here.

A person should see their doctor if they experience any of the following symptoms:

  • joint stiffness
  • joint swelling
  • joint pain or tenderness
  • warmth or redness of the skin surrounding the joint

A doctor can run tests to determine the cause of the symptoms and can provide an appropriate treatment plan.

A person should always consult their healthcare professional before trying CBD products to treat any medical issue. Some supplements can aggravate underlying health conditions or interact with other medications or supplements a person is taking.

The standard approach for treating joint pain involves drug therapy, including opioids and over-the-counter medications such as ibuprofen (Advil) to help reduce inflammation and pain.

Several natural products on the market may help with markers of inflammation and pain in some people, such as:

Below are some of the most common questions and answers about CBD for joint pain.

How long does it take for CBD oil to work for joint pain?

The Arthritis Foundation states that if a person ingests CBD oil by dropping some under their tongue, the effects may occur within 15–45 minutes.

The time it takes for CBD creams to work varies between individuals. For some, relief can be immediate. However, others may take up to an hour before they feel any effects.

Is CBD oil or cream better for joint pain?

Creams may be best for targeted joint pain relief. However, if a person would like more all-over relief, oil that they take orally may be better.

Is CBD good for inflammation?

A 2017 study concluded that CBD is beneficial for reducing inflammation in rats. However, further study into the effects in humans is necessary.

CBD may help with joint pain, but fully exploring the effects requires more research. Anecdotal reports suggest that many people use CBD products for joint pain, and some find relief.

It is essential to choose products that have undergone third-party testing, check the labels carefully, and take CBD as directed.

Speak with a doctor before adding CBD to a treatment plan.