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DHT-blocking shampoos are natural and herbal hair loss products that aim to improve hair health and make it appear fuller. The best options include well-researched ingredients with proven results.
Dihydrotestosterone (DHT) is an androgen hormone that is especially important in male development during puberty. In males, it
In this article, we look at DHT and hair loss, list some of the best DHT-blocking shampoos including natural or prescription ingredients, and discuss when a person might need a doctor’s care.
- Best for an over-the-counter formula: Hims Thickening Shampoo | Skip to review
- Best for avoiding scalp irritation: Keeps Thickening Shampoo | Skip to review
- Best prescription formula: Roman Topical Finasteride & Minoxidil | Skip to review
A note about sex and gender
Sex and gender exist on spectrums. This article will use the terms “male,” “female,” or both to refer to sex assigned at birth. Click here to learn more.
There is limited research into why increased DHT can cause hair loss. However, scientists know DHT can cause hair follicles to miniaturize and change the growth phases the hair is in.
A person’s hair follicles can stay in the growth phase — known as the anagen phase — for several years. DHT can shorten this growth phase and stop the hair from growing. It can also shift follicles into the telogen phase, a resting phase that can see hair fall out more easily.
Learn more about DHT and hair loss.
Below, we list three of the best DHT-blocking shampoos.
Please note that the writer of this article has not tried these products. All information presented is purely research-based and correct at the time of publication.
Best for avoiding scalp irritation: Keeps Hair Thickening Shampoo
Best prescription formula: Roman Finasteride & Minoxidil Topical
In this section, we compare all of the above DHT-blocking shampoos.
Medical News Today’s methodology
Medical News Today chooses shampoos that meet the following criteria:
- Price: MNT chooses products available for a wide range of budgets.
- Ingredients: MNT chooses products that clearly list all ingredients and have scientific research backing up their use.
- Safety: MNT chooses products that contain ingredients safe for topical use.
- Reputable: MNT selects products from businesses that adhere to industry best practices.
Medical News Today follows a strict product selection and vetting process. Learn more.
People need to consider the following factors when shopping for a DHT-blocking shampoo:
- Research-backed ingredients: Finding a product full of well-researched DHT-blocking ingredients can be challenging. Despite this, many shampoos are available that contain one or two ingredients with some scientific backing. These can include saw palmetto, biotin, finasteride, and minoxidil.
- Side effects: Some DHT-blocking ingredients can cause side effects, such as skin irritation. Prescription ingredients, such as minoxidil, can cause unwanted hair growth in other areas of the body.
- Health claims: People need to consider the validity of the health claims brands make about their products. Some companies may claim their shampoos aid hair loss when they may only make the hair appear thicker or fuller and not help regrow hair or slow hair loss.
- Hair loss goals: While some people want to regrow their hair, others may just want to slow or stop hair loss. Unless they choose a prescription topical treatment, such as finasteride or minoxidil, it is unlikely that a DHT-blocking shampoo will regrow lost hair. Considering their overall hair loss goals can help a person choose the most suitable product for them.
- Cost: Specialist shampoos can be expensive, and people need to consider how effective they may be and how often they would like to use them to ensure they buy a cost-effective product.
Typically, a person will use DHT-blocking shampoo in the same way as regular shampoo. This may involve lathering and rinsing off the product once or twice during a hair wash. Companies should provide directions on the product packaging, and users should not exceed any dosage advice the company provides.
A doctor will explain how a person should use prescription hair loss products.
Nonprescription DHT-blocking shampoo does not have a reputation for causing many side effects. However, if a person has any known allergies or skin sensitivities, they need to check the ingredient list. They could also conduct a patch test on their skin before using it on their scalp or hair.
Prescription treatments, such as finasteride and minoxidil, can cause the following side effects:
If a person reacts to a DHT-blocking shampoo or prescription product, they need to stop using it and contact a doctor.
It is typical to lose around 50–100 hairs a day. According to the United Kingdom’s National Health Service (NHS), a person needs to speak with a doctor if they feel worried about their hair loss. The NHS also advises people to speak with a doctor before going to a commercial hair loss clinic.
The American Academy of Dermatology Association (AAD) urges individuals to speak with a dermatologist early on, as the sooner someone starts treatment, the better the outcome may be. Understanding the cause of a person’s hair loss is important for determining what treatment they should try.
In this section, we answer some frequently asked questions about DHT-blocking shampoos.
Do DHT-blocking shampoos really work?
Some DHT-blocking shampoos contain ingredients, such as saw palmetto, that have research backing up their effectiveness. However, research overall is limited, and prescription hair loss treatments, such as topical minoxidil and finasteride, are FDA-approved and well-known to treat hair loss successfully.
What are the side effects of DHT-blocking shampoo?
Generally, a person should not experience side effects from DHT-blocking shampoo. However, if someone is allergic or sensitive to any ingredients in the product, they may experience a skin reaction.
Are there any shampoos that block DHT?
Shampoos containing saw palmetto or nettle can block DHT, but scientific research definitively proving they are effective is limited. People may wish to try prescription hair loss treatments such as finasteride or minoxidil instead.
Is biotin a DHT blocker?
Biotin is not a DHT-blocking ingredient. It
Increased DHT levels can cause hair loss, particularly in males. DHT-blocking shampoos may help slow hair loss, make the hair appear thicker, and improve the condition of the hair. However, shampoo alone may not be enough to stop hair loss or regrow lost hair.
A person needs to look out for a few key ingredients that are DHT blockers, including finasteride, minoxidil, saw palmetto, and nettle. If a person has concerns about their hair loss, they need to consult a doctor.