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Dinnerly offer a meal kit subscription service that delivers premeasured ingredients to the customer’s home and provides digital recipe cards.

Dinnerly have a rotating weekly menu of meals, giving customers a range of choices. Their service is relatively low cost compared with similar meal kit delivery services.

This article discusses the Dinnerly brand, what they offer, and the health factors that people may wish to consider.

Please note that the writer of this article has not tried these products. All information is purely research-based.

Dinnerly customers can choose which meal kits to order from a weekly rotating menu.

Each meal has a digital recipe card online or on the app, giving the person step-by-step instructions to follow.

Deliveries come in an insulated box with most of the ingredients necessary to prepare three to six meals per week.

An adult-sized serving costs from $4.69 for six meals for four people. Smaller orders work out more expensive per serving.

Learn more about meal kit delivery services here.

Dinnerly let users choose between a two-person box and a family box for four adults. People can pause and restart their subscription when they choose.

Each week, there are 14 meals to choose from, including about five vegetarian options and at least one fish-based meal.

Dinnerly label each meal based on criteria such as:

Before choosing which meals to order, a person can read the recipe online or using the Dinnerly app. The digital recipe cards include details such as allergens and preparation times.

Dinnerly claim that all recipes are simple to prepare, with each meal kit comprising six to seven ingredients.

Dinnerly’s simplified approach makes them different than other, similar services. They have cut back on packaging and materials to make their meals cheaper than those of their competitors.

Instead of paper recipe cards, Dinnerly use digital versions, so customers must have internet access. They use fewer ingredients per dish, and there is less packaging inside the box.

Dinnerly say that they use the same great quality ingredients as other more expensive services but cut back on the elements about which customers are less concerned.

Dinnerly is available for purchase online.

As with all meal delivery services, the Dinnerly service has some pros and cons for people to weigh up.

Pros

Some advantages of Dinnerly meal kits include:

  • low cost
  • simple-to-follow recipes
  • choice of 14 meal options every week
  • cater to a range of dietary requirements
  • do not require much kitchen equipment
  • use only a small amount of packaging, much of which is recyclable
  • the option to pause a subscription for any length of time (but people must do this at least 6 days in advance)

Cons

Some of the potential drawbacks of Dinnerly include:

  • The kits do not provide all of the ingredients in the recipe, so customers may need to use their own pantry and fridge staples, such as oil, egg, and seasonings.
  • There is no option to stick to organic ingredients.
  • The meals are basic and might not suit those who like a lot of flavor and diversity.
  • The minimum order is for three meals per week, whereas it is only two for most meal kit services.

Dinnerly offer a variety of meals, and each serving is calorie-counted, helping customers make informed decisions about their nutritional intake. As certain meals are very high in calories, some people may wish to read the recipe before placing an order.

Preparing meals from scratch at home is often healthier than eating out or ordering takeout. Research on eating home-cooked meals found that people who did this more than five times per week had less body fat and a lower likelihood of having excess body weight than those who did it fewer than three times. Other researchers agree that regularly cooking at home may result in a healthier diet overall.

People with allergies should be extremely cautious when ordering from meal kit services such as Dinnerly.

Although Dinnerly list allergens in their recipes, it is not possible to guarantee that cross-contamination has not happened at one of their facilities. Some of the allergenic foods that Dinnerly facilities handle include eggs, shellfish, tree nuts, milk, wheat, and soy.

The Centers for Disease Control and Prevention (CDC) recommend making sure that someone is at home to receive the meal kit. People should refrigerate the ingredients as soon as the box arrives to avoid the growth of harmful bacteria. If the food is above 40°F when it arrives, the CDC recommend notifying customer service and not eating it.

People looking to subscribe to a meal delivery service can choose from many options. The most suitable option will depend on their household’s dietary preferences and their budget, among other factors.

Alternative services that people can consider include:

Dinnerly offer a relatively low cost meal kit subscription service. Meal kits allow people to cook at home without having to source a recipe and ingredients themselves.

People should look at the meal options online to see whether Dinnerly will suit their tastes and needs. Online reviews from various sites can provide an overview of the pros and cons of the meal kits and subscription.