Estroven offers several herbal dietary supplements that claim to help alleviate symptoms associated with menopause.

During menopause, a person often experiences several symptoms, including hot flashes, mood swings, and night sweats. Estroven offers several different products that may help a person reduce the severity or frequency of their symptoms.

This article discusses Estroven in more detail and mentions some of the brand’s competitors. It also lists some frequently asked questions about Estroven products.

Estroven produces and sells herbal dietary supplements that claim to ease some of the symptoms of menopause, such as hot flashes, night sweats, and mood swings.

The company states that its products do not contain estrogen, other medications, preservatives, gluten, or lactose. It also makes vague claims to clinically proven results, but the company does not provide easy access to studies or information on product testing.

Estroven products for people experiencing menopause and premenopause include the below.

Please note that the writer of this article has not tried these products. All information presented is purely research-based and correct at the time of publication.

Estroven Complete Multi-Symptom Menopause Relief

This product may provide relief from several menopause symptoms. These include:

The package contains 28 vegan and hormone-free caplets.

The company recommends that people take one caplet per day. It states that a person may notice improved symptoms within 28 days.

This product is available for $21.99.

Estroven Menopause Relief Mood Boost

Estroven’s Mood Boost product claims to improve a person’s mood and also provide relief from hot flashes and night sweats.

There are 30 caplets in each package. Estroven claims these caplets have no synthetic, animal, or human-derived hormones.

The company recommends a person take one caplet per day with or without food.

This product is available for $10.99.

Estroven Menopause Relief Weight Management

This product may help individuals manage their weight and improve their metabolism.

Each package contains 30 capsules.

According to Estroven’s website, a person should take one per day with or without food.

This product is available for $18.99.

Estroven Menopause Stress Relief & Energy Boost

Estroven offers these supplements to help reduce stress, irritability, and mood swings. They may also help individuals with hot flashes, night sweats, and low energy levels.

People who order one Stress Relief & Energy Boost product package get 28 caplets. They can take one supplement per day, with or without food, but the caplets may work better if a person takes them in the morning.

This product is available for $18.99.

Some of the pros and cons of Estroven products include the following:


  • reduce menopause symptoms
  • different products address different symptoms
  • free of drugs and hormones


  • no bundles available for regular customers
  • may take a few months to start working
  • no free trial
  • people need to take several different products to address each set of symptoms
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Estroven products contain various ingredients.

Main ingredients

The main ingredients present in all Estroven products include:

Black cohosh root

According to the National Institutes of Health (NIH), a lot of people use black cohosh root to manage their menopausal symptoms. Read more about black cohosh here.

Soy isoflavones

A 2019 study noted that these can reduce hot flashes and improve the systolic blood pressure in persons in early menopause.

Other ingredients

Estroven supplements may also contain other ingredients in their formulation, depending on the symptoms they target. These include:

  • Ginkgo biloba: According to the National Center for Complementary and Integrative Health (NCCIH), many companies sell ginkgo leaves extracts as dietary supplements for several conditions, such as anxiety, dementia, and tinnitus. However, it also notes that evidence is not conclusive regarding its actual effect on these and other conditions. Read more about ginkgo here.
  • Caffeine: An older study from 2011 found that people who consume caffeine may experience less frequent hot flashes. However, a more recent study published in 2015 found the opposite. Researchers noted that caffeine increased the number of hot flashes a person may experience during menopause. This suggests that caffeine may or may not actually help a person going through menopause. Read more about caffeine here.
  • Magnolia bark: An article from 2013 reviewed the effects of magnolia bark and phellodendron bark extract supplements in 56 adults. The researchers found that this supplement improved the participants’ mood and reduced their fatigue.
  • Melatonin: The NCCIH states that melatonin can be beneficial for various sleep problems, including jet lag, delayed sleep-wake phase disorder, and anxiety before and after surgery. Melatonin may also be effective in helping with sleep issues related to menopause. Read more about melatonin here.

Some of the ingredients that Estroven products contain may cause side effects and may not be safe for everyone.

The NCCIH indicates that people with dementia should avoid taking melatonin supplements. In addition, older adults should consider that it may stay active longer than it does in younger individuals. This can cause drowsiness, which could be dangerous if operating heavy machinery, such as a car or truck.

A 2018 article found that high doses of black cohosh damaged red blood cells in mice and could lead to anemia.

Evidence suggests that consuming caffeine during pregnancy can increase the risk of low birth weight.

Finally, according to the NIH, some individuals may develop hepatitis or experience liver failure if they use black cohosh.

Estroven products are available on Amazon, where they have many positive reviews.

Some people who bought the Estroven Stress Relief & Energy Boost product wrote that it reduced their hot flashes and increased their energy. However, they noticed that the supplements only provided relief after 60 days, and some individuals also got their period after using this product.

Those who bought Estroven Menopause Relief Mood Boost noticed that it helped them concentrate more at work and reduced the frequency of their hot flashes. However, some customers developed a rash on their arms and thighs after taking the supplements.

Company reputation

i-Health, Estroven’s distributor, also produces other supplements, including:

i-Health has an A+ rating with the Better Business Bureau (BBB). Only one person has complained in the past 3 years, reporting an issue of experiencing side effects not listed on the packaging of a product.

Other brands that sell similar products include:


Amberen offers a Multi-Symptom Menopause Relief supplement that contains vitamin E, zinc difumarate, and glycine, among other ingredients.

There is no soy, hormones, gluten, or caffeine in the formula. Amberen claims that the product provides relief from symptoms such as hot flashes, mood swings, and night sweats, among others.

The company recommends that individuals take two capsules per day after having breakfast.

Each package includes 60 capsules and costs $29.99.


Menoquil supplements claim to eliminate hot flashes, night sweats, and mood swings and boost a person’s energy. The company recommends a person take two tablets 15 minutes before having breakfast and two an hour before going to bed.

The tablets contain black cohosh, green tea, soy isoflavones, and calcium, among other ingredients.

Each bottle offers 120 tablets and costs $44.85.


These supplements include ingredients such as turmeric root extract, Bioperine, and sunflower lecithin booster.

The product claims to help people manage their weight during menopause and potentially reduce joint pain, bloating, and hot flashes.

According to the product page, people should take two capsules every morning with or without food.

One bottle has 60 capsules and is available for $49.

The table below provides a comparison between Estroven supplements and its competitors:

BrandOne-time priceSome ingredientsDirections for use
Estrovenstarting from $10.99black cohosh root, soy isoflavones, ginkgo, and caffeineone caplet per day, with or without food
Amberen$29.99vitamin E, glycine, and zinc difumaratetwo capsules per day after breakfast
Menoquil$44.85black cohosh, green tea, soy isoflavones, and calciumtwo tablets before breakfast and two before going to sleep
Provitalize$49turmeric root extract, Bioperine, and sunflower lecithin booster

two capsules in the morning

Estroven products are available on the Estroven website.

A person can also buy them from other suppliers, including:

Below are some frequently asked questions about Estroven products:

What are the side effects of taking Estroven?

Some ingredients, such as melatonin, can cause drowsiness in older adults.

Individuals who are pregnant should limit their caffeine intake to reduce the chance of having complications.

A person should consult their doctor before using dietary supplements. The FDA warns that supplements may contain ingredients that interact with medications.

For example, ginkgo can thin the blood if a person takes it with Coumadin, aspirin, and vitamin E. The individual may then experience internal bleeding.

What symptoms do they help with?

Estroven’s website offers various products that they claim help reduce the severity of menopausal symptoms, including:

  • weight gain
  • hot flashes
  • low energy
  • mood swings
  • stress

How long do Estroven products take to start working?

Results can vary based on the individual and the product they use. According to Estroven’s website, those who opt for the Complete Menopause Relief product may start experiencing results in as little as 28 days.

Other items may take 60 days to provide relief to the user.

Estroven offers various products for people going through menopause who are experiencing symptoms such as vaginal dryness, mood swings, and low energy levels, among others.

The supplements do not contain preservatives, lactose, or gluten. People should speak with their doctor before taking the supplements, particularly if they regularly take other medications that may interact with their ingredients.