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The Fitbit Sense 2 is the newest Fitbit smartwatch. It became available to purchase in September 2022 and includes a range of features, including stress management, electrocardiogram (EKG), and sleep tracking capabilities.

Fitness trackers originated from a simple pedometer and are ever-evolving, with modern products able to monitor stress levels and record more detailed information during exercise and sleep.

By connecting to a smartphone, a person can view the data from their fitness tracker via an app. This information can allow them to track fitness trends, measure personal progress, and adjust their exercise plan accordingly. Some fitness trackers also monitor a range of other metrics, such as sleep quality, blood oxygen saturation, and stress levels.

A 2020 study found that the most commonly used feature of fitness trackers is the rewards and badges that a person earns through achieving specific goals and completing challenges.

The following table provides an overview of the Fitbit Sense 2:

Pricearound $30
Memory4 GB
Mediamicrophone and loudspeaker
Battery life6+ days
Compatibility• Apple iOS 14 or higher
• Android OS 9 or higher
Waterproofup to 50 meters

The Fitbit Sense 2 automatically detects a person’s activities, although it can also manually record exercises. It has a focus on wellness and a person’s sleep health. Some of the other features include:

  • Stress management: The Fitbit Sense 2 has a sensor for monitoring electrodermal activity (EDA). Along with a stress management section within the Fitbit app, this feature allows users to track trends in their stress levels and moods throughout the day.
  • ECG: This feature tracks a users heart rhythms and rhythm irregularity.
  • Skin temperature: This feature monitors skin temperature during sleep and tracks its variations and trends.
  • SpO2 level: The device reads the amount of oxygen within the blood.
  • Sleep tracker: This feature helps monitor the length and quality of a person’s sleep by tracking movement and heart rate changes as well as REM sleep stages.
  • Wellness features: these include guided breathing session and monthly wellness reports that can be shown to a person’s health professional.
  • Smart alarm: it wakes a person during the optimal sleep stage so they wake refreshed
  • Workouts: available in the Fitbit app
  • Voice assistant: The Fitbit Sense has built-in voice commands through the use of Google Assistant and Alexa.
  • Fitbit pay: It is possible to use a Fitbit Sense for contactless payment.

Warranty and guarantee

Fitbit provides users who have purchased a new device with a 1 year limited warranty, valid from the date of purchase. A limited warranty for refurbished products is available for 90 days.

An extended warranty called the Fitbit Protection Plan (FPP) is available for purchase with certain Fitbit products people purchase in the United States. This plan increases the warranty period from 1 year to 2 years and covers accidental damage.

The Fitbit Sense 2 comes with a charging cable and a small and large sized wrist strap.

The smaller strap is suitable for wrist sizes of 5.5 – 7.1 inches in circumference, and the larger strap fits wrist sizes of 7.1 – 8.7 inches in circumference. The wristbands contain a flexible material similar to that of many other sports watches.

However, a person may purchase additional or alternative straps in different styles, colors, and materials. Options include a more formal leather strap or a woven, synthetic fiber one. Vegan options are also available.

Fitbit premium

Each purchase of the Fitbit Sense 2 comes with a free 6-month Fitbit Premium membership. People must activate this membership within 60 days of purchasing the smartwatch.

Fitbit Premium includes:

  • advanced health metrics
  • guided health and fitness programs
  • stress management tools
  • mindfulness practices
  • workouts
  • sleep tools
  • blood glucose analytics

People will also have access to premium content from the following partners:

  • Calm
  • Les Mills
  • Popsugar
  • Cycle Bar
  • Aura
  • 10 Percent Happier

As some of the main features of the Premium app include workout and fitness plans, it is possible to receive personalized programs from an in-person trainer. Personal training can make a person more likely to meet their fitness goals, stay motivated, and avoid injury.

Learn more about the best personal training apps here.

The stress management section of the app monitors EDA to record stress patterns. A 2018 study preliminarily found that EDA may help differentiate between changing mood phases, although the authors ultimately concluded that more thorough research would be valuable.

At the end of the free trial period, a person can choose to cancel or renew their membership monthly or yearly. At the time of publishing, a Fitbit premium membership costs about $10 per month or $80 per year.

Fitbit is an American digital fitness company that offers electronic health and fitness monitoring products. Using an app that connects Fitbit devices to a smartphone or computer, a person can monitor and track a range of health statistics.

Fitbit formed in 2007 and launched its first device in 2008, in the form of a clip that fastened to a person’s clothing to track movement, sleep, and calorie burning. The company released its first wrist-worn activity tracker in January 2013. In November 2019, Google completed its acquisition of Fitbit.

Fitbit has more than 5,000 reviews on Trustpilot, with an average rating of 1.4 stars out of a possible 5.

Among the lower rated reviews, common themes include poor customer support and difficulties canceling premium membership. The more positive reviews mention product quality and — in contradiction to the negative reviews — the good customer service experience.

The Better Business Bureau (BBB) does not currently accredit Fitbit, and reviewers on the site have given the company a rating of 1.03 stars out of a possible 5, based on over 250 reviews. The majority of reviews mention poor customer experience and product quality.

People looking to purchase a fitness tracker can consider other wrist-worn devices. They can compare the features and prices of the various models to determine which is the best option for them.

Apple Watch Series 8

The Apple Watch Series 8 has features similar to the Fitbit Sense 2 such as sleep and health trackers. However, it also includes safety technology such as crash detection and fall detection, which automatically calls emergency services.

People can access workouts with Fitness+, a premium app. People who purchase this watch receive a 3-month free trial.

This watch is available with multiple strap color options. People can also choose to express their style with other straps, similar to the Fitbit Sense 2.

Price: The Apple Watch Series 8 has a list price of around $439.

Garmin Venu 2S

The Garmin Venu 2S has body tracking features, such as heart rate and sleep tracking. It is compatible with Android and Apple devices.

Unlike some other companies, Garmin provides free workouts and training plans on the Garmin Connect App.

Like the Fitbit Sense 2, people can choose different straps to express their style.

Price: Garmin Venu 2S has a list price of around $400.

Samsung Galaxy Watch 4

The Samsung Galaxy Watch 4 has health and fitness metrics similar to other smartwatches, such as bod composition metrics, ECG apps, and sleep tracking.

This watch is not compatible with iOS devices. People can use it to search the web, stream music, and pay for goods and services.

Like other smartwatches, people can personalize the watch face and strap style.

Price: The Samsung Galaxy Watch 4 has a list price of around $155.

The following table compares the Fitbit Sense 2 and some alternative products.

Price Battery lifeWater resistanceFeaturesCompatibility
Fitbitaround $3006+ daysup to 50 meters• stress management
• workouts
• ECG tracking
• sleep tracking
• sp02 level tracking
• temperature tracking
• wake alarm
• voice assistant
• iOS 14 or higher
• Android OS 9 or higher
Applearound $439up to 18 hoursup to 50 meters• crash detection
• fall detection
• sleep tracking
• temperature tracking
• menstrual tracking
• ECG tracking
• medication tracking
• workouts
iOS 16 or higher
Garminaround $400up to 10 daysup to 50 meters• stress management
• heart rate tracking
• sleep tracking
• music streaming
• menstrual tracking
• hydration tracking
• mindful guided breathing
• personal running coach
• iOS 14 or higher
• Android OS 7 or higher
Samsungaround $155up to 40 hoursup to 50 meters• sleep tracking
• blood oxygen tracking
• workout tracking
• body composition tracking
those on a budget

Here we answer some common questions about this smartwatch.

Is it worth getting Fitbit Sense 2?

Whether it is worth getting a Fibit Sense 2 depends on a person’s requirements.

The Sense 2 comes with a wide variety of features and access to many healthcare apps, and it is compatible with both iOS and Android.

However, people must pay to access premium features such as workouts.

Is Fitbit Sense better than Versa 3?

The Fitbit Sense 2 has many similar features to the Fibit Versa 3.

However, the Fitbit Sense 2 also comes with ECG tracking, stress sensing, and a skin temperature sensor.

The Sense 2 costs more than the Versa 3, so a person on a budget may prefer the Versa 3.

Can a person make calls on Fitbit Sense?

A person can use the built in speaker and microphone to take calls on their Fitbit.

Fitbit released the last Fitbit Sense 2 in 2022, making it the brand’s newest health and fitness tracker offering. The device can help a person track their exercise and manage their health and fitness goals. The device also has a stress management detection tool and a sleep tracking tool that may help identify mood trends. As well as these, it provides mental health management through meditation access and wellness tracking.

Individuals should research the various alternative fitness trackers available to ensure that they get a product that meets their needs.