What is the relationship between GERD and anemia?

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GERD is a condition that affects the digestive system. It causes a person’s stomach contents, such as stomach acid and food, to move upward into the esophagus.

People with GERD often experience heartburn due to stomach acid damaging the inside of the esophagus.

Less common symptoms of GERD include:

• dental erosion
• chest pain
• dysphagia
• laryngitis
• chronic cough
• asthma

GERD is common in the United States, affecting 18.1–27.8% of adults. Scientists remain unsure about its exact causes.

There are several risk factors for GERD. The condition is more likely to occur in people:

• with obesity
• who are 50 years of age or older
• who smoke tobacco
• who drink alcohol

Individuals are also at a greater risk of developing GERD if they regularly take certain medications, such as:

• nonsteroidal anti-inflammatory drugs
• antidepressants
• aspirin

Anemia affects RBCs within a person’s body. Scientists define anemia as a condition in which the number of RBCs circulating in the body decreases.

There are two main types of anemia: hyperproliferative anemia and hypoproliferative anemia.

Hyperproliferative anemia occurs when certain bodily processes destroy RBCs prematurely. By contrast, hypoproliferative anemia develops when the bone marrow does not produce sufficient amounts of RBCs.

Some people with mild anemia do not experience any symptoms. In others, however, the condition can cause significant health issues. Symptoms of anemia include:

• weakness
• tiredness
• lethargy
• restlessness
• a reduced ability to exercise
• shortness of breath
• chest pain

Approximately 25% of people globally have anemia. A person may develop the condition for a number of reasons. For instance, around 50% of all anemia cases are due to iron deficiency.

Other causes of anemia include:

• sickle cell disease
• some communicable diseases
• issues with the immune system
• blood loss from surgery, hemorrhage, or menstruation

Although GERD and anemia are very different conditions, there are some important connections between them.

Research shows that GERD can sometimes cause esophagitis, which is inflammation of the esophagus. Some people with esophagitis may then develop gastrointestinal bleeding. This loss of blood may cause anemia and other conditions.

There is also evidence that long-term use of GERD medications called proton pump inhibitors (PPIs) may lead to iron deficiency anemia. Several case studies support this finding.

Treating anemia involves addressing its underlying cause.

For example, doctors may treat iron deficiency anemia with oral iron supplements while working on the underlying cause of the condition.

The same principle applies to GERD-related anemia, whether it is due to internal bleeding from esophagitis or iron deficiency from using PPIs. In the latter case, doctors may advise a person to stop using this GERD medication.

In general, there are three main approaches to treat GERD:

• making some lifestyle changes, such as practicing good sleep hygiene and reaching or maintaining a moderate body weight
• taking medications such as PPIs
• undergoing surgery

To prevent GERD, it is best to avoid the associated risk factors. This could mean:

• quitting smoking, if applicable
• avoiding consuming alcohol, if applicable
• reaching or maintaining a moderate body weight

Although these measures cannot completely eliminate the likelihood of developing GERD, they can lower a person’s risk.

Some people believe that eliminating certain foods may prevent the onset of GERD symptoms. These include:

• spicy foods
• citrus fruits
• caffeine
• chocolate

However, scientists are still debating whether this is helpful for managing the condition.

Below, we answer some of the most common questions about GERD and anemia.

Can GERD cause low blood count?

Yes, GERD may cause a low RBC count, or anemia.

Is acid reflux a symptom of iron deficiency?

No. Acid reflux is a symptom of GERD, which may cause iron deficiency anemia.

Can low stomach acid cause low iron levels?

Yes. Having too little stomach acid can disrupt digestion, making it harder for the body to extract iron from food.

Can low iron levels cause digestive issues?

No. Doctors do not consider digestive issues to be a symptom of iron deficiency or iron deficiency anemia.

GERD is a common condition that may cause anemia. Moreover, some GERD treatments may also lead to this condition.

For this reason, a medical diagnosis is essential to receive appropriate treatment. People may be able to prevent developing GERD and anemia by making certain lifestyle changes, such as quitting smoking or avoiding consuming alcohol.

A person should seek guidance from a doctor if they are experiencing symptoms of GERD or anemia.