Some evidence suggests that certain supplements can help slow the progression of macular degeneration in specific cases. Supplements that may be of benefit include Vitamins C, E, and beta carotene.
Macular degeneration is an eye condition that affects the retina, the innermost eye tissue. It causes vision to deteriorate, progressing from slight eyesight changes to full blindness.
Macular degeneration is the most common cause of vision loss in developed countries, accounting for
In this article, we will discuss which supplements may help slow macular degeneration.
Macular degeneration, or age-related macular degeneration, is a condition that affects over 10 million people in America. It is increasing in prevalence, and research suggests the condition will affect
Many people may consider
The findings of these studies suggest that while
The AREDS2 study investigated
The results indicate that replacing beta carotene with other carotenoids such as lutein and zeaxanthin may improve the combination. Carotenoids are a class of pigment that can benefit eye health. Other findings from AREDS2 suggest that omega-3 fatty acids
In addition to the above supplements, other evidence also suggests the potential of vitamin A, selenium, and anthocyanins. Similar to carotenoids, anthocyanins are a class of pigment that may be
Despite their natural origin, people should take nutritional supplements with caution. Adding nutrients such as vitamins, antioxidants, and minerals, through either diet or supplements, can help improve general health, as well as eye health. However, it is important to consult a doctor before making any drastic changes to the diet or taking supplements.
Some people may experience
Some evidence also suggests that supplementation with beta carotene can
Currently, researchers are still unsure of the exact cause of macular degeneration. However, evidence highlights a number of potential risk factors for developing the condition. Those who are more likely to develop macular degeneration include:
- people with a family history of macular degeneration
- those who smoke
- white people
- individuals who eat a diet high in saturated fat
- people with obesity
- those with high blood pressure
- individuals older than 50
As such, the
- quitting smoking
- getting regular physical activity
- maintaining healthy blood pressure and cholesterol levels
- eating a healthy and nutritious diet
Macular degeneration is an eye condition that can cause people to experience blurry vision and progress to vision loss. It is a common condition that occurs following damage to the macula, which is part of the retina. The macula is the part of the eye that controls sharp, straight-ahead vision.
While there is currently no cure for macular degeneration, people can attempt to prevent or slow the progression of the condition by taking certain supplements, such as antioxidant vitamins and zinc. However, people should speak with a doctor before taking any supplements. Additionally, people can also follow other prevention tips, such as quitting smoking, getting regular exercise, and having a healthy diet.