We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process.

Many brands offer massage chairs that may improve circulation and reduce muscle pain and fatigue. They may also be beneficial for people with certain health conditions, such as high blood pressure and anxiety.

Quick links

Back massage chairs are chairs that provide massages that can mimic the hand movements of a massage therapist.

These chairs can come with various features, such as:

  • rolling nodes
  • air bag massagers
  • intensity adjustments
  • pressure point detection

The researchers behind a 2020 study compared home massage chairs with physical therapy for treating lower back pain. They found that while massage chairs are a cost-effective treatment option, physical therapy is more beneficial for managing pain and improving disability. They also state that massage chairs are not a replacement for physical therapy when treating lower back pain.

Another 2020 study reports that back massage therapy can be effective in lowering blood pressure and improving a person’s sleep quality.

The authors of a 2019 study also note that a 10-minute back massage can improve sleep duration and breathing and reduce anxiety symptoms in people in intensive care units.

The following are some factors that people can consider when looking for a massage chair:

  • Body scan technology: Some massage chairs can scan a person’s body shape to provide massages to required areas.
  • Auto shut-off: This feature can be helpful, as it can prevent overheating.
  • Remote control: A person can use a massage chair that has a built-in or wireless remote control. Some devices also have touch-screen remotes.
  • Swivel base: This can be useful if people want to use the massage chair as an office chair, as the chair can rotate on the base.
  • Space-saving technology: A massage chair built with a space-saving technology has a smaller frame, which may be more suitable for individuals with limited space.

In the sections below, we list some of the best massage chairs for people to consider.

Please note that the writer of this article has not tried these products. All information presented is purely research-based.

Daiwa Supreme Hybrid

The Daiwa Supreme Hybrid massage chair comes with a touch screen that includes preprogrammed massage sessions. The chair has a space-saving round shape and can wrap a person’s body.

Some other features that users may find beneficial include:

  • a built-in wireless phone charger
  • wireless Bluetooth speakers
  • FullBodyReach MultiStroke 6-Roller System
  • built-in air bags

Pros and cons

The massage chair comes with several advantages, such as:

  • different timer settings
  • massage programs that target specific areas of the body
  • a heating feature for the lumbar spine and knees

However, this chair is one of the more expensive options. It is also not suitable for people who weigh over 300 pounds (lb).

Infinity IT-8500 X3

This massage chair comes with zero gravity, as it elevates the user’s legs above the heart. According to the company, the chair helps improve circulation, lower heart rate, and release tension.

It also has a heating feature that relaxes and soothes the muscles, which may help reduce pain and tightness.

Other features include:

  • 3D massage rollers
  • built-in speakers
  • Bluetooth technology
  • body scanning technology

Pros and cons

The below are some of the product’s pros:

  • Bluetooth compatibility
  • a small remote
  • five 3D intensity levels

However, this massage chair does not have a calf heat feature, and the neck air bag may not provide strong enough support.

Sharper Image Revival

This Sharper Image massage chair has a one-touch zero gravity recline for spine decompression. It also uses a four-roller mechanism that provides a deep kneading massage.

The chair comes with body scanning technology that adjusts roller travel and intensity based on the user. Moreover, it features various massage styles, such as Japanese shiatsu and tapping.

In addition, the massage chair provides other features, including:

  • automatic programs
  • a quick product demo
  • a space-saving recline and rocking mode
  • lumbar heat

Pros and cons

According to customer reviews, the massage chair is not bulky and is suitable for people with limited space. Reviewers also note that the chair reduces spinal pressure and fatigue.

However, some customers note that it can be tight on the hips and noisy.

Ogawa Master Drive AI

The Ogawa Master Drive AI massage chair features 4D Vario Motion rollers, a 54-inch-long massage roller track, and micropressors for higher speed and accuracy.

It also comes with artificial intelligence technology, Alexa integration, and a zero gravity recline.

Other features include:

  • longer lasting motor
  • six massage techniques
  • an extendable leg extension
  • a lumbar heat therapy

Pros and cons

The chair is available in different colors and comes with a free manufacturer’s warranty. It is also registered by the Food and Drug Administration (FDA).

However, according to customer reviews on Trustpilot, people had issues communicating with the company representatives on the phone.

Kyota M673 Kenko

The Kyota M673 Kenko massage chair features a zero gravity recline, four-node traveling rollers, and body scanning technology.

Customers can also benefit from other features, such as:

  • Bluetooth speakers
  • a space-saving recline
  • lumbar heat
  • accu-shoulder compression

Pros and cons

According to reviews, this product can:

  • relieve arthritis pain
  • offer a deep tissue massage
  • work on different body areas

However, authors of negative reviews mention the wired remote control and that the rollers are hard and uncomfortable.

Cozzia Qi SE

This massage chair comes with voice control and a 4D L-Track, which means it can move in and out and up and down.

The chair also offers:

  • 3D foot rollers
  • a one-touch zero gravity recline
  • backrest and footrest control
  • a space-saving design
  • air bags with pressure sensor
  • chromotherapy lighting
  • a touchpad remote

Pros and cons

This massage chair has several potential advantages. For instance, it may be beneficial for joint and back problems, and it comes with a heat therapy.

However, according to reviews, it can be intense on the legs, and some customers could not reduce the massage intensity.

Human Touch WholeBody 7.1

The Human Touch WholeBody 7.1 massage chair offers a full-body massage therapy to reduce muscle pain.

The chair features:

  • Warm Air Technology for the lumbar area
  • a swivel base
  • 3D FlexGlide technology
  • five auto-massage programs
  • a weight of 114 lb, which makes it easier to move

Pros and cons

Some potential pros of this massage chair include:

  • three colors to choose from: black, bone, and espresso
  • a compact design
  • a deep tissue massage

However, the chair may not offer enough pressure in the leg and foot massage portion, and the heat may be too strong for the fabric.

Kahuna Superior

This product comes with triple hip air bags, a remote control, and a heating therapy.

Other features that people can find useful include:

  • a massage time control up to 30 minutes
  • acupressure points
  • a six-wheel roller system
  • zipper leg extension covering
  • LED lights
  • a zero gravity position
  • a space-saving position

Pros and cons

Some pros of the Kahuna Superior Massage Chair include:

  • little space needed
  • a leg extension to accommodate users up to 6.5 feet tall and weighing up to 320 lb
  • multiple auto programs

Users should also consider some potential cons, such as:

  • heating only available for the lower back and leg areas
  • no temperature adjustment
  • no built-in speakers

Massage chairs may provide various benefits to a person’s health, such as reducing pain, tension, and symptoms of anxiety.

Before committing to a purchase, a person should consider product features and what is important to them, such as Bluetooth compatibility, an auto shut-off, and a one-touch zero gravity recline.

It is also advisable to check customers reviews and look for potential benefits and drawbacks as experienced by others.