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MYX Fitness offers exercise bikes, additional accessories, workout gear, and monthly subscriptions to workout classes. The company’s products allow people to get the potential benefits of group classes and one-on-one instruction at home.
This article explores the MYX brand, its reputation, its products and services, possible alternatives, and health considerations.
MYX Fitness offers home fitness programs designed to help people reach their fitness goals.
The company states that it plans individual workouts based on a person’s timeframe and heart rate to prevent burnout, fatigue, and injury. The brand also offers advice on what activities that people need to reach their individual goals.
MYX also sells stationary bikes equipped with a touchscreen to access trainer workouts. An individual can select the classes and training they want to take part in, while the workouts feature cardio and resistance training.
Similar to a gym, the virtual classes and workouts are part of a monthly subscription service.
MYX has a B- rating with the Better Business Bureau (BBB). At the time of publication, the company has closed 47 complaints with the BBB in the last 12 months.
Positive online customer reviews frequently mention the quality of MYX products and the range of available fitness classes.
However, negative reviews focus on issues with the company’s customer service and delivery. Several accounts state how challenging it is to get in touch with MYX about their order.
MYX offers two bike models: the standard MYX and the MYX Pro. While the MYX is the standard base model, the Pro comes with additional features.
Both versions allow people to use the MYX app to stream workout videos and classes. The bikes also come with:
- 30-day return policy
- 1-year warranty
- full-service delivery and set up
- customer service
- 21.5-inch (in) rotatable touchscreen
- an app to stream or access video workouts
Please note that the writer of this article has not tried these products. All information presented is purely research-based.
The MYX is the basic model that the company offers. It is an upright stationary bike with adjustable seat position and height.
This model starts at around $1,300, which does not include MYX membership.
Additionally, people may be eligible for financing options that the company offers directly through their website.
The MYX Pro offers the same basic bike with added exercise equipment, including:
- 24-in foam roller
- oversized exercise mat
- resistance band
- six-piece weight set with a kettlebell — customers can choose between light, medium, and heavy weight sets.
- a weights rack
The MYX Pro also offers financing for qualified customers.
One of the main features of purchasing the MYX is to access their workout programs. The subscription service costs around $30 a month.
The service includes:
- on-demand coaches
- hundreds of workouts
- easy workout and progress tracking
- new content added weekly
- workouts tailored to a person’s needs
MYX is one of many brands that offer gym-style workouts at home. Similar products also involve various equipment options and subscription services to fitness classes and trainers.
Some alternatives to MYX Fitness include:
- Peloton: One of the more expensive options for an upright stationary bike and monthly subscription workout service. Learn more about Peloton here.
- Stryde: Stryde sells an upright stationary bike and exercise programs as part of a monthly service fee.
- Pro-Form Studio Bike Pro 22: The Pro-Form bike offers similar features to MYX alongside a monthly subscription fee. Learn about Pro-Form treadmills here.
Exercise bikes, such as those that MYX offers, can provide moderate-to-intense exercise for people interested in home cardio workouts.
The American Heart Association (AHA) says that exercise plays an important role in maintaining health. The organization recommends people perform 150–300 minutes of moderate-to-intense exercise or 75 minutes of high-intensity physical activity per week. The AHA also recommends individuals engage in moderate-to-high intensity strength training at least twice per week.
A person who uses their MYX regularly may be able to reach the recommended levels of physical activity each week. MYX products also offer programs that utilize strength training, which could help a person meet their resistance training needs.
Generally, there are some risks with using a stationary bike. Some common bike-related issues include:
- knee pain or injury from repetitive motion
- back or neck pain
- numbness in the genital and rectal area
- tingling or numbness in the feet
A person should stop using exercise bikes if they experience pain from biking.
Research shows that suddenly commencing intense workouts can be dangerous. A person who is not ready for high-intensity cardio workouts could increase their risk of cardiac arrest.
People should also talk to their doctor before starting any new exercise program — a healthcare professional can make recommendations for safe exercise levels.
MYX Fitness sells upright stationary bikes featuring a heart rate monitor and touchscreen. The brand also offers a subscription service for an additional monthly fee that a person can tailor to fit their needs.
The company generally receives positive customer reviews on their site, but their rating with the BBB is relatively low. A person new to exercise or who has underlying health conditions should talk to their doctor before purchasing a MYX bike.
Please note: Medical News Today does not imply warranty of fitness for a particular purpose or endorse any of these applications. These apps have not been evaluated for medical accuracy by Medical News Today. The Food and Drug Administration (FDA) has not approved them unless otherwise indicated.