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NordicTrack is a home gym company offering a range of treadmills for people wishing to exercise at home. The treadmills have different features and allow individuals to access workout programs through iFit membership — an online, interactive, personal training program. The company also manufactures ellipticals, rowing machines, and exercise bikes.

This article explores what to look for in a treadmill and the benefits of treadmills for home workouts. It also reviews some products on NordicTrack’s website and discusses some safety considerations and alternative brands.

People may consider purchasing a treadmill for home workouts for many reasons, including:

  • Easy access to exercise: Some people may live far from gyms or health centers, in areas where weather or safety concerns make it difficult to exercise outdoors.
  • Saving time: People can access workout programs on fitness apps. These may be helpful for those who are new to workouts and do not have time to visit the gym.
  • Saving money: In the long term, purchasing a treadmill may save a person money on gym membership fees. Additionally, payment plans are often available to spread the cost of home gym equipment.

An individual may wish to consider the following factors when shopping for a treadmill:

  • Dimensions: A person should check the equipment has dimensions compatible with their workout area and available storage space.
  • Digital connectivity: Internet connectivity often allows people to access live workout programs and connect with personal trainers.
  • Speed: Runners may consider purchasing treadmills that provide speeds of up to 12 miles per hour (mph).
  • Cushioning: This helps reduce the impact on the joints and lowers the risk of injuries. Adjustable cushioning also allows individuals to set their preferred comfort level.
  • Incline or decline: A person can increase the angle of a treadmill to simulate running or walking uphill, helping them burn more calories. Some brands also accommodate slight declines on treadmills to replicate going downhill.

NordicTrack offers three types of treadmills. The equipment also includes live speed and incline controls that allow iFit trainers to adjust an individual’s incline or speed automatically. Through iFit, the company offers interactive personal training comprising more than 16,000 workouts.

Commercial incline treadmills

These treadmills may suit people who want to engage in intense workouts, as they feature a Smart-Response motor. They also offer an incline of up to 40% — according to the company, at this incline, a person could burn over 300 calories while walking at 2 mph for 20 minutes.

These treadmills also feature:

  • up to 32-in smart touchscreen
  • OneTouch controls
  • cushioning for comfort and knee support

Additionally, some commercial incline treadmills include:

  • increased calorie burning
  • minimal soreness
  • longer tracks for greater running strides

However, these treadmills do not fold or feature a SpaceSaver design, so they may not suit those with limited storage space.

Commercial treadmills

These treadmills come with:

  • a full-color smart HD touchscreen of up to 22 in
  • OneTouch controls
  • Smart-Response motor for calorie-burning workouts

These models may suit frequent runners, including RunnersFlex Cushioning to help reduce the pressure on the joints.

Some benefits of these treadmills may include:

  • minimizing soreness
  • quiet operation
  • a tread belt that caters for longer strides

However, some people may have difficulty assembling commercial treadmills. NordicTrack advises an assembly technician to help set up their new equipment for an additional fee.

EXP treadmills

NordicTrack’s EXP treadmills come with a Smart-Response Drive System and FlexSelect Cushioning. The company states that the deck cushioning protects the individual’s joints and offers an authentic road-running experience.

Some benefits of EXP treadmills include:

  • minimizing soreness
  • calorie-burning workouts
  • being budget friendly

Each NordicTrack treadmill comes with a 30-day membership to iFit. A 1-year membership costs $396 for a family plan at the time of publication. An individual plan costs $180 a year.

Some other features of the company’s treadmills include:

  • Wi-Fi connectivity that allows people to attend different workout programs
  • integrated Google Maps to provide individuals with the chance to exercise virtually anywhere in the world
  • performance tracking
  • running speeds of up to 12 mph
  • maximum user weight of 300 pounds (lb)

NordicTrack’s products also come with a 10-year frame warranty, 2-year parts warranty, and a 1-year labor warranty. The company operates a 30-day return policy.

Below, we look at NordicTrack’s treadmills in more detail.

Please note that the writer of this article has not tried these products. All information presented is purely research-based and correct at the time of publication.

Medical News Today follows a strict product selection and vetting process. Learn more here.

Best for the most immersive incline experience:
Commercial X32i

  • List price: $4,499
  • Dimensions (L x W x H): 76.5 x 40 x 73 inches (in)
  • Screen size: 32 in
  • Foldable: no
  • Warranty: 10-year frame, 2-year parts, and 1-year labor warranty

The X32i comes with a 32-in interactive HD touchscreen and Bluetooth headphone connectivity.

The motor uses the Smart-Response drive system technology that the company claims is hardworking and built to accommodate high-intensity workouts. It also uses quiet-drive incline technology.

This model also features a maximum 40% incline and a -6% decline. Additionally, a fitness instructor can remotely control these settings during a person’s workout.

Pros

  • this model comes with a wide and large touchscreen
  • steepest incline range
  • suitable for high intensity workouts

Cons

  • most expensive model that the company offers
  • does not have a foldable design
  • this model is heavier than others

Best for an incline experience and large console:
Commercial X22i

  • List price: $3,499
  • Dimensions: 70 x 39 x 72.5 in
  • Screen size: 22 in
  • Foldable: no
  • Warranty: 10-year frame, 2-year parts, and 1-year labor warranty

This treadmill has a 22-in HD smart touchscreen console with Bluetooth headphone connectivity.

It features a built-in push bar, sled grips for increased calorie burn and muscle toning, and a cushioned deck for extra landing support. The motor utilizes the Smart-Response drive system.

The treadmill incorporates quiet-drive incline technology plus a maximum incline of 40% and a maximum decline of -6%, both of which a fitness trainer can control remotely.

Pros

  • also features push bar and sled grips so can help to burn extra calories and tone up muscles
  • beneficial for people who prefer to run up steeper inclines
  • comes with Bluetooth connectivity

Cons

  • one of the most expensive models that the company offers
  • does not feature a space-saving design, which may make it unsuitable for smaller spaces

Best for a 22-in touchscreen:
Commercial 2450

  • List price: $2,999
  • Dimensions: 81 x 39 x 59 in
  • Screen size: 22 in
  • Foldable: yes
  • Warranty: 10-year frame, 2-year parts, and 1-year labor warranty

This treadmill has a 22-in tilt and pivot touchscreen, a SpaceSaver design, and dual AutoBreeze workout fans.

The Commerical 2450 can accommodate a 15% incline and -3% decline, with low impact cushioning for added joint support.

This treadmill speeds 0–12 miles per hour (MPH).

Pros

  • features auto-adjusting speed and incline, which may appeal to those who prefer not to press buttons or turn dials while running
  • reportedly quiet, which may benefit those who require quieter exercise equipment, such as people who work out in rooms with thinner walls
  • has a foldable SpaceSaver design

Cons

  • while this product has features such as auto-adjusting and ActivePulse technology, people will need to pay for an iFit membership or purchase a heart rate monitor to use these features
  • heavier and bulkier than many other models

Best for a 14-in touchscreen:
Commercial 1750

  • List price: $2,499
  • Dimensions: 80 x 38 x 64 in
  • Screen size: 14 in
  • Foldable: yes
  • Warranty: 10-year frame, 2-year parts, and 1-year labor warranty

At the publication time, NordicTrack marked this model as a ‘closeout’. It may not be available to purchase online for very long.

This treadmill features a 14-in HD smart touchscreen and a SpaceSaver design to keep the equipment as compact as possible.

The treadmill’s motor uses NordicTrack’s Smart-Response drive system, while the deck uses RunnersFlex cushioning. This equipment can achieve a 15% incline and a -3% decline.

The motor has an 0–12 MPH speed.

Pros

  • The 14-in screen tilts and pivots, which may be beneficial for those who use an iFit membership for workouts other than running
  • has a space-saving design
  • features a wide-running deck

Cons

  • people must purchase an iFit membership or buy a heart tracker to use some of the treadmill’s features, such as auto-incline adjustments and heart rate tracking
  • has a large footprint, is heavy, and therefore difficult to move

Best for a 10-in touchscreen:
Commercial 1250

  • List price: $1,999
  • Dimensions: 78.5 x 35.6 x 64.7 in
  • Screen size: 10 in
  • Foldable: yes
  • Warranty: 10-year frame, 2-year parts, and 1-year labor warranty.

This treadmill features a 10-inch smart tilt and pivot touchscreen. It also has a foldable SpaceSaver design.

It has a 12% incline and -3% decline, making it ideal for runners who want to run uphill or downhill.

For extra comfort, the treadmill has a low step-up height. The motor has a 0-12 MPH speed.

Pros

  • includes a pivot and tilt screen, which may benefit those wanting to use the screen for other purposes, such as streaming other workouts
  • has a foldable, SpaceSaver design
  • low step-up height

Cons

  • smaller touchscreen in comparison to other similar models
  • a purchase only includes 30-day iFIT membership

Best for a quiet motor:
EXP 14i

  • List price: $1,899
  • Dimensions: 79.9 x 35.08 x 59.25 in
  • Screen size: 14 in
  • Foldable: yes
  • Warranty: 10-year frame, 2-year parts, and 1-year labor warranty

This treadmill has a 14-in HD smart touchscreen and has NordicTrack’s SpaceSaver Design with EasyLift technology. The AutoBreeze workout fan can help keep people cool during their workout.

Like other NordicTrack models, this treadmill has cushioning to protect a person’s joints. It has an adjustable incline ranges from 12% to -3%.

Pros

  • quiet motor which may appeal to those not wanting to make too much noise
  • one of the cheaper models from the company
  • comes with a smart touchscreen and a workout fan

Cons

  • screen does not tilt or pivot like other models
  • incline level is less than some other models

Best for a -3% decline up to 12% incline:
EXP 10i

  • List price: $1,699
  • Dimensions: 79.9 x 35.08 x 59.25 in
  • Screen size: 10 in
  • Foldable: yes
  • Warranty: 10-year frame, 2-year parts, and 1-year labor warranty

At the publication time, NordicTrack marked this model as a ‘closeout’. It may not be available to purchase online for very long.

This treadmill has a 10-in HD smart touchscreen and features NordicTrack’s SpaceSaver design. The AutoBreeze workout fans help a person to maintain a comfortable workout.

The EXP 10i has FlexSelect cushioning that can provide a more comfortable workout experience. This model can also accommodate for a 12% incline and a -3% decline.

This treadmill has a speed of 0–12 MPH.

Pros

  • offers many of the same features as more expensive NordicTrack treadmills for a lower price point
  • features a fold-up SpaceSaver design

Cons

  • smaller screen size than some other models so may not suit all needs
  • incline level is less than some other models

Best for the most cost-effective option:
EXP 7i

  • List price: $1,299
  • Dimensions: 70.8 x 34.9 x 59.7 in
  • Screen size: 7 in
  • Foldable: yes
  • Warranty: 10-year frame, 2-year parts, and 1-year labor warranty

This model features a 7-in HD smart touchscreen with a live trainer-controlled incline of up to 12%.

For comfort, NordicTrack includes FlexSelect cushioning with this model.

Pros

  • the least expensive treadmill that NordicTrack offers
  • features a fold-up SpaceSaver design

Cons

  • smaller screen size than some other models so may not suit all needs
  • incline level is less than some other models

The following table compares the NordicTrack treadmills in this article.

List priceDimensions (L x W x H)Screen sizeFoldableWarranty
Commercial X32i$4,49976.5 x 40 x 73 in32 inno• 10-year frame
• 2-year parts
• 1-year labor
Commercial X22i$3,49970 x 39 x 72.5 in22 inno• 10-year frame
• 2-year parts
• 1-year labor
Commercial 2450$2,99981 x 39 x 59 in22 inyes• 10-year frame
• 2-year parts
• 1-year labor
Commercial 1750$2,49980 x 38 x 64 in14 inyes• 10-year frame
• 2-year parts
• 1-year labor
Commercial 1250$1,99978.5 x 35.6 x 64.7 in10 inyes• 10-year frame
• 2-year parts
• 1-year labor
EXP 14i$1,89979.9 x 35.08 x 59.25 in14 inyes•10-year frame
• 2-year parts
• 1-year labor
EXP 10i$1,69979.9 x 35.08 x 59.25 in10 inyes• 10-year frame
• 2-year parts
• 1-year labor
EXP 7i$1,29970.8 x 34.9 x 59.7 in7 inyes• 10-year frame
• 2-year parts
• 1-year labor

As with all home gym equipment, a person should follow safe usage guidance according to manufacturer instructions.

According to old research from Harvard Medical School (HMS), individuals should walk slowly for 10–15 minutes as part of a warm-up session on the treadmill before working out. They should also perform a short walk afterward, as this helps reduce the chance of injury and improve post-workout recovery. HMS also suggests purchasing a treadmill with an emergency stop button.

The placement of a treadmill within the home can be important when it comes to safety. Research from 2018 stipulates that treadmills should have a clear floor space of at least 30-48 inches and should have an accessable route.

This can help prevent severe head trauma or fractures if they fall when using the equipment. It also means a person can dismount the treadmill easily and safely.

Other brands that manufacture treadmills include:

Here we answer some common questions about this brand’s products.

Is NordicTrack a good treadmill brand?

NordicTrack has a 1.4 out of 5 stars customer rating on Trustpilot, from over 1,000 reviews. Of these, around 36% give the company five stars, and 52% give the company one star.

The reviews on Trustpilot appear to be mixed regarding treadmill quality. Some say their treadmill runs over a decade after purchasing it, whereas others say it never worked.

Is NordicTrack treadmill worth it?

NordicTrack treadmills may be worth purchasing if a person believes the features are what they require. People may wish to utilize the iFit membership to access on-demand classes.

However, some online reviewers on Trustpilot state that the company’s customer service is lacking, with people not contacting the company to request repairs, refunds, and returns.

Which is the best treadmill for home use?

The best treadmill for home use depends on how a person wishes to use it and how much space they have.

For example, people training for running in places with many inclines may prefer treadmills with more incline levels. People who are training their speed may prefer products that are capable of higher speeds.

Those who live in smaller spaces may prefer a treadmill that folds for easy storage.

How long do NordicTrack treadmills last?

NordicTrack offers warranties of around 10 years on most of its products. People can expect the treadmills to last around that time so long as they maintain the product.

Maintenance includes dusting, cleaning, lubricating, and conducting any routine updates as the owner’s manual describes.

Is NordicTrack treadmill accurate?

There is no research to suggest either way whether NordicTrack treadmills are accurate or not.

However, NordicTrack has a good reputation as a brand, and there are no customer reviews that bring into question NordicTrack’s accuracy.

How does NordicTrack compare to Peloton treadmill?

Both of these brands offer a subscription whereby a person can access online workouts via a screen on their treadmill.

The Peloton treadmill is smaller and less bulky than NordicTrack treadmills. However, Peloton only stocks one type of treadmill, whereas NordicTrack offers various models for a person to choose from.

The Peloton treadmill only offers incline levels rather than decline levels.

NordicTrack is a home gym company offering various treadmills for individuals who want to work out indoors. The company has a range of machines that provide several benefits, including fitness classes and remote trainer access.

To prevent injury, a person should follow the manufacturer’s instructions and seek advice from a qualified fitness trainer if they are new to using treadmills.

Individuals may also wish to consider other brands offering home gym equipment before purchasing a treadmill.