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PranaSleep is a company offering a range of luxury mattresses. It sells its products online and in physical stores.

This article describes the PranaSleep brand, its products, some alternatives, and health considerations.

A quick look at PranaSleep mattresses

  • Best antimicrobial: Karma
  • Best for hip and shoulder support: Asha
  • Best for spinal alignment: Dharma

The PranaSleep mattress brand began trading in 2004. The company makes its mattresses in the United States, in Bonita Springs, Florida, and New York.

The name “Prana” is a Hindu word that refers to a universal energy or life force. Many of the brand’s mattress types are Hindu names related to yoga movements.

PranaSleep sells mattresses and bases, including two options for power bases featuring programmable positions and massage functions.

It is worth noting the company’s mattress prices are higher than many competitors. With some base and mattress combinations costing more than $10,000, they can represent a significant investment.

PranaSleep features consumer reviews on its website, with a verification system to ensure they come from genuine purchasers.

Many users highlight the supportive feel of the brand’s mattresses in helping with lower back and neck pain. Others emphasize the fabric’s breathability, so they have a cooler experience while sleeping.

Customers also appreciate the warranties available on several of the mattresses.

However, a common source of complaints is PranaSleep’s return policy. If a person purchases a mattress online, they cannot return it for a refund. Instead, they need to exchange it for another mattress type.

The company does not have a profile on either Trustpilot or the Better Business Bureau (BBB).

PranaSleep offers some pros and cons.

Pros

  • The company sells pillows and adjustable beds alongside mattresses.
  • The mattresses use CertiPUR-US foam.
  • All mattresses use cooling technology.
  • PranaSleep offers a 15-year warranty.
  • A person can try the mattress at home for 90 days.
  • People can try the mattresses in-store.

Cons

  • Prana products are unsuitable for people on a small budget.
  • A person can only exchange their mattress as returns are not available.
  • The mattresses are unsuitable for people with a latex allergy.

Please note that the writer of this article has not tried these products. All information presented is purely research-based and correct at the time of publication.

Medical News Today follows a strict product selection and vetting process. Learn more here.

PranaSleep advertises several unique aspects of its mattress construction techniques. These include:

  • Outlast Smart Fabric: PranaSleep utilizes a patented Outlast Smart Fabric, which it claims absorbs excess heat to prevent a person from getting too warm as they sleep.
  • Perimeter Wrap: PranaSleep uses a patented Perimeter Wrap technology that wraps the mattress core with non-woven fabric instead of foam. The company states this method improves mattress stability and creates a firm sleep surface.
  • Spring Foundation: PranaSleep has a United States patent on its Spring Foundation technology, which aims to conform to a person’s body.
  • Talalay latex: PranaSleep manufactures its mattresses with a unique latex type called Talalay. This is a foam rubber material consisting of natural ingredients.

PranaSleep uses these technologies and manufacturing techniques to create its PranaSleep mattress line, which includes the following ranges:

  • Karma: This range focuses on comfort and support.
  • Asha: This range offers pressure-relieving support and comfort.
  • Dharma: This is the company’s range of luxury mattresses.
  • Heritage: This range includes all of PranaSleep’s older mattress models. These mattresses are not available to buy, but the company directs customers to newer, similar models.

Most PranaSleep mattress models are available in sizes ranging from twin to California King. They also sell twin extra-long and full extra-long mattresses.

Prices range from around $2,399–14,399.

Below, we look at each mattress range in detail.

Best antimicrobial: Karma

  • Price: between $2,399.95–5,599.95
  • Sizes: twin, twin XL, full, queen, king, and California king
  • Firmness: firm, plush, or super cush
  • Materials: copper-infused natural Talalay latex

PranaSleep’s Karma series offers four mattresses: the Classic, Select Hybrid, Elite Hybrid, and the Luxe.
They use high-density CertiPUR-US certified quilt foams. This means that the foams do not contain any harmful ingredients, such as formaldehyde, mercury, or lead.

They all include copper-infused natural latex that offers antimicrobial benefits.

The mattresses feature antimicrobial properties and individually wrapped coils. They also include cool touch technology.

Positive reviews praise the quality of Karma mattresses and state that they are comfortable. Customers also wrote that the mattress improved their back pain. However, some buyers note that adjusting to the mattress may take some time.

Pros and cons

The pros of the Karma mattresses include:

  • antimicrobial properties
  • support all sleeping positions
  • free of harmful compounds
  • 15-year warranty

The cons include:

  • expensive
  • may take some time to adjust to the mattress
  • unsuitable for those with a latex allergy

Best for hip and shoulder support: Asha

  • Price: between $3,339.95–5,599.95
  • Sizes: twin, twin XL, full, queen, king, and California king
  • Firmness: firm, plush, or super cush
  • Materials: Talalay latex

Three mattresses belong to the Asha series: the Classic, Select, and Luxe.

PranaSleep’s Asha mattresses contain Talalay latex, cool touch technology, and CertiPUR-US-certified foams. However, they offer different comfort levels and feature different thicknesses in certain layers.

For instance, the Asha Luxe uses 11 inches (in) of latex, whereas the Classic and Select use 8 and 10, respectively.

The Asha Classic and Select are firmer mattresses with firm and plush options. The Asha Luxe comes in super cush, making it a softer mattress suitable for those who need extra cushioning on pressure points like the hips and shoulders.

That said, PranaSleep writes the Asha series is suitable for all sleeping positions, depending on the firmness level a person chooses.

Pros and cons

A person can consider the pros of the Asha mattresses:

  • features a flexible contour
  • may suit all sleeping positions
  • offers hip and shoulder support
  • 15-year warranty

The cons include:

  • extra optional accessories at an additional fee
  • expensive
  • unsuitable for those with a latex allergy

Best for spinal alignment: Dharma

  • Price: between $4,669.95–14,399.95
  • Sizes: twin, twin XL, full, queen, king, and California king
  • Firmness: firm, plush, and super cush
  • Materials: Talalay latex and organic wool

The Dharma range includes four mattresses: the Classic, Select, Luxe, and Elite.

They come with cool touch technology, CertiPur-US certified quilt foam, and Global Organic Textile Standard (GOTS)-certified organic wool.

These mattresses may be ideal for people with back pain as they aim to align the spine and keep it in a neutral position.

The most advanced mattress in this range is the Elite. It features 6 in of Talalay latex and an OEKO-TEX Standard 100-certified core. It also has GOTS-certified wool to help regulate temperature.

According to reviews, Dharma mattresses help support the back, reduce neck and shoulder pain, and are gentle on pressure points.

Pros and cons

The advantages of the Dharma range include:

  • offers spinal alignment
  • may reduce neck and shoulder pain
  • 20-year warranty

The disadvantages may include:

  • the most advanced mattress is very expensive
  • offers many of the same benefits as more affordable PranaSleep mattresses

These are the features that PranaSleep and similar brands offer:

Starting priceOther products it sellsMattress warrantyTrial periodMain material
PranaSleep$1,329.99pillows and adjustable beds15–20 years90 daysTalalay latex
Casper$895pillows, bed frames, duvets, and mattress protectors10 years100 nightspolyurethane foam
Nectar$359bed frames, duvets, and pillowslifetime 365 nightsmemory foam
Saatva$345bed frames, sheets, and mattress topperslifetime 365 nightsfiber fill, polyfoam, and memory foam
Purple$995seat cushions, pillows, and bed frames10 years100 nightspolyurethane foam
Stearns & Foster$429bases and pillows10 years90 nightsmemory foam

People who want to explore other brands can consider:

Many of these companies offer trial periods.

Researchers have conducted few studies on how mattresses affect sleep health and quality. However, improving sleep hygiene may improve sleep compared with no interventions.

Some ways to enhance sleep hygiene include:

  • avoiding alcohol, caffeine, or tobacco in the hours before bed
  • avoiding strenuous exercise in the hours before bed
  • eliminating loud noises and using white noise to enhance sleep
  • avoiding excessive daytime napping
  • going to sleep at consistent times every night

Learn more tips for improving sleep here.

One 2018 study found that sleeping on a mattress with high heat capacity materials enhanced sleep stability. Because researchers associate higher body temperatures with reduced sleep quality, a breathable mattress fabric can help prevent overheating and improve sleep quality.

The study found that coatings or a fabric layer atop the mattress with a high heat capacity could help enhance sleep. Some mattresses have a top foam layer that may not absorb heat as effectively.

In addition, maintaining a cool room temperature could also have a similar effect on sleep.

Learn about the best cooling mattresses for hot sleepers here.

The United Kingdom’s National Health Service (NHS) suggests that people see a doctor if their back pain:

  • does not improve after a few weeks of at-home treatment
  • the pain interferes with daily life
  • the pain is getting worse over time
  • if a person is not coping with the pain

A person should seek emergency medical help if they have back pain and a high temperature, swelling or lumps in the back, or unexpected weight loss. A person should also see a doctor quickly if the pain worsens when they sneeze, cough, or poop.

Below, we answer commonly asked questions about PranaSleep mattresses.

How long does a PranaSleep mattress last?

PranaSleep recommends a person replaces their mattresses every 7–8 years. The company writes its mattresses do not need to be turned or flipped.

Although the company claims to make durable mattresses, some reviewers had problems with the durability of their PranaSleep mattress.

What does a PranaSleep mattress cost?

The cost of PranaSleep mattresses ranges from $2,399.95–14,399.95.

The price changes on the model and the mattress size a person chooses.

Who makes PranaSleep mattresses?

PranaSleep is a family-owned company that has been in business since 1964. The company makes its mattresses in the U.S.

What is the difference between latex and Talalay latex?

Talalay latex is a type of natural latex. Latex is a natural foam that comes from the sap of rubber trees. There are two types of latex: Dunlop and Talalay.

Talalay latex is softer than Dunlop, and mattress manufacturers often use it in comfort layers. Dunlop is suitable for support layers inside a mattress.

PranaSleep provides luxury mattresses for purchase online and in select physical stores. The company’s product recommendations for back, side or stomach sleepers can help guide a person’s decision-making when purchasing a mattress.

People may also wish to compare online reviews from different sources to see whether a PranaSleep mattress will suit them.