Secondhand smoking refers to exposure to someone else’s tobacco smoke. It can cause many of the same health issues that smoking causes. This might include lung cancer, coronary heart disease, and stroke.
When nonsmokers receive exposure to secondhand smoke, they can still inhale toxins present in cigarettes and other forms of tobacco. According to the Centers for Disease Control and Prevention (CDC), there are more than
There is no safe level of exposure to secondhand smoke. However, the damage may be worse in people who frequently have exposure to secondhand smoke in unventilated spaces. The damage may also be worse in babies and children.
Read on to learn about the health issues that exposure to secondhand smoke can lead to and how people can limit exposure.
Children and infants
In children, secondhand smoke exposure can
Secondhand smoke exposure may affect the growth and development of children of all ages. A
- premature birth
- stillbirth and pregnancy loss
- childhood obesity
- birth abnormalities
- stunted or slowed growth
Heart and lung diseases
Secondhand smoke exposure can increase the risk of heart and lung diseases. For example, a
Additionally, exposure to secondhand smoke can damage other organs and organ systems. A 2019 study reports that secondhand smoke exposure — especially frequent exposure — elevates the risk of developing chronic kidney disease.
Other health problems
Some other health issues that secondhand smoke may cause
- low birth weight and other birth complications in babies born to people who smoke
- reproductive health issues, such as infertility
- harmful inflammation
- lung cancer
The CDC estimates that, since 1964, secondhand smoke exposure has killed
A person can receive exposure to secondhand smoke anywhere people are smoking. Some examples include:
- at home, if a household member is a smoker
- living in a multiunit accommodation, where many houses are close together — smoke can drift in from units through stairwells, hallways, or ventilation systems
- at work
- riding in the car with someone who is smoking
- visiting someone who smokes inside their home
- being around people who smoke in a bar or restaurant
A person can try the following strategies to avoid or limit their exposure to secondhand smoke:
- Encourage loved ones to quit smoking — they can also offer support when they attempt to quit.
- Ask workplaces to implement smoke-free policies.
- If someone smokes at home, ask them to avoid smoking when visiting.
- Leave the immediate area if a person begins smoking, if possible.
- Avoid riding in cars with people while they smoke.
- If living with a roommate, partner, or others who may be smokers, ask them to smoke outside.
- When a person cannot avoid exposure to secondhand smoke, open windows or remain as far away from the smoke as possible.
Because it can be difficult for someone to control every environment, the
Secondhand smoke exposure during pregnancy may increase the risk of SIDS and lead to lung health issues, such as asthma and respiratory infections, for the fetus.
Below are some common questions and answers on secondhand smoke and its effects on people:
How long does it take for secondhand smoke to affect a person?
Secondhand smoke can cause immediate effects such as coughing or burning eyes.
Is exposure to secondhand e-cigarette smoke harmful?
Electronic cigarettes are relatively new, and so is the research assessing their risks. Scientists have not yet identified or ruled out all the possible health risks.
That said, a 2021 study found that electronic cigarettes release many of the same toxins as nicotine smoke. This suggests that exposure might damage the airways and cause other damage similar to cigarette smoke.
What is thirdhand smoke?
Thirdhand smoke is a harmful residue that persists in the environment long after a person stops smoking a cigarette. This chemical residue settles on surfaces and is especially likely to harm children and babies who come into contact with it.
Secondhand smoke causes serious public health consequences, including worsening health and preventable deaths. It is especially harmful during pregnancy and early childhood.
There is no safe level of exposure to smoke or secondhand smoke. People can reduce their risk of secondhand smoke-related health effects by eliminating as many potential sources of exposure as possible.