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Uqora is a biotechnology company that sells products designed to reduce the risk of urinary tract infections (UTIs). An aim is to reduce the need for treatment, which usually involves antibiotics.

This article looks at Uqora’s products, including their possible health benefits and side effects. It also explores other UTI prevention strategies.

Please note that the writer of this article has not tried these products. All information presented is purely research-based and correct at the time of publication.

Uqora has been in business since 2015. It aims to help prevent bladder infections, reducing the need for antibiotics.

The National Institute of Diabetes and Digestive and Kidney Diseases explains that many researchers are studying how to treat and prevent UTIs without antibiotics. These medications can treat bladder infections, but overuse can limit their effectiveness and encourage the bacteria involved to develop resistance.

Uqora’s products do not treat UTIs. The company developed them in collaboration with physicians and urologists to help prevent these infections.

It urges anyone with any UTI symptoms to consult a healthcare professional.

The Centers for Disease Control and Prevention (CDC) list these common symptoms of a UTI:

Below are some of the advantages and disadvantages of using Uqora products:

Uqora products may have minimal side effects, and the Food and Drug Administration (FDA) classifies the company’s ingredients as “generally recognized as safe.”

In online reviews, some customers who have had repeated UTIs report having no reoccurrences since using Uqora products. Most of the company’s testimonials come from women aged 21–70 years.

The company has a Facebook group where customers can post their reviews and talk to others with similar experiences. Some customers say that they appreciate the support of the group and that the company’s customer service representatives were helpful and responded quickly to requests.

Others have found that the products were ineffective but that the company issued full refunds without any issues.

More negative reviews on the company’s website report that some products left a bad aftertaste that lingered for 20–30 minutes. Others say that the products are too expensive.

Each of Uqora’s products costs around $30. The company sells some in bundles and has a discount program for students. Alternately, a customer may be able to save up to 35% with a subscription.

All of its products are gluten-free, and some are vegan.

Uqora has a 30-day money-back guarantee, so if a person is not satisfied, they can return the item and request a full refund within 30 days.

Below, we describe specific products in more detail.

Target

Target is a drink mix. Uqora says that it may be suitable for sexually active people and others who may need extra support in preventing UTIs.

For example, a person might drink it after sexual behavior, exercising, sitting for long periods, or times of added stress.

The company recommends drinking the mix once every 3 days. It has a mild pink lemonade flavor.

Control

Uqora says that this product cleanses the biofilm and strengthens the bladder wall. The biofilm is the collection of bacterial cells that attach to the bladder wall.

Active ingredients include curcumin, green tea extract, D-mannose, and black pepper powder. Control is no longer labeled as a vegan product because its vitamin D comes from sheep’s wool.

Each bottle contains a 1-month supply, the company reccommends taking two capsules a day.

Promote

Promote is a supplement that contains probiotics. These are live microorganisms that promote health benefits when a person consumes or applies them. They are present in some yogurts, dietary supplements, and beauty products.

This product contains health-promoting bacteria that naturally live in the vagina to help rebalance the vaginal microbiome.

Learn more about probiotics for vaginal health here.

On Uqora’s website, people can also purchase a UTI emergency kit and cleansing wipes at an additional charge. These wipes are free from allergens, alcohol, and sulfates.

One ingredient in the Target and Control products is D-mannose, a naturally occurring sugar related to glucose. This is also present in cranberries, tomatoes, cabbage, and green beans, among other fruits and vegetables.

A 2021 study found that it may prevent reoccurrent UTIs and that a person can take it for this purpose. An earlier study, from 2016, looked at its effectiveness in 43 women with UTIs and found that it improved most of their symptoms.

Uqora warns that people should not take more than 8,000 milligrams (mg) of D-mannose per day. Some research suggests that high doses can cause diarrhea and bloating.

Taking two Control capsules a day provides 600 mg. One packet of Target contains 2,000 mg.

This section describes who might take Uqora products and who should avoid them.

Men and children

Most of Uqora’s customers are female, but males have also found the products to be effective. Some may consider drinking Target following catheter use, for example.

Learn more about UTIs in men here.

Before administering Uqora’s products or any other new medicine to a child, check with their doctor.

Birth control and pregnancy

Uqora says that its products do not alter the effectiveness of birth control.

People who are pregnant or breastfeeding should consult a healthcare professional before purchasing any of Uqora’s products. There has been limited research into the ingredients’ effectiveness for people who are pregnant or breastfeeding.

Learn about treating UTIs during pregnancy here.

Diabetes and other health conditions

Anyone with diabetes should consult a doctor before trying Uqora’s products that contain D-mannose, which is a form of sugar.

One 2014 study found that D-mannose supplements may cause complications for people with diabetes.

Older adults and people going through menopause

Uqora may particularly benefit older adults and people going through menopause, who may need extra urinary health support. Increasing age and menopause may increase the risk of infections.

Learn about UTIs in older adults here.

The table below compares Uqora with three of its competitors:

BrandProducts offeredCost for individual productsVegan?Subscription available?Free shipping?
Uqoradrink, capsules, probiotics, wipes$25.50 to $75Some productsYesYes
Wispantibiotics, capsules, probiotics, boric acid$9 to $30 a month YesYesYes
Simple Healthcapsules$15 a monthYesYesYes
Humprobiotic capsules$19.50 to $26YesYesYes, for orders over $50

Doctors may recommend the following medications and self-care strategies to people with current or reoccurring UTIs:

Antibiotics

Doctors may prescribe antibiotics to treat UTIs. These medications can kill the bacteria responsible for the infection. One study found that Escherichia coli bacteria cause up to 90% of bladder infections.

It is crucial to take antibiotics exactly as prescribed and not to share them with others.

People who take antibiotics may experience:

Prevention techniques and natural remedies

The CDC recommends the following ways to help prevent UTIs:

  • urinating after sexual behavior
  • staying hydrated
  • urinating regularly
  • not using sprays or powders in the genital area

Some people find that cranberry juice is a natural UTI treatment, but formal research has yielded mixed results. However, as a 2017 study found, it may help keep the harmful bacteria from attaching to cells in the urinary tract.

Find more home remedies for UTIs here.

Below are answers to some common questions about Uqora.

Can you buy Uqora over the counter?

These products are currently only available through the company’s website, though no prescription is necessary.

How long do the products take to ship?

After purchase, the order should take 3-5 business days to arrive. This excludes holidays and weekends.

Does Uqora really work for UTI prevention?

Two Uqora products contain D-Mannose. Evidence suggests that this ingredient can reduce the risk of UTIs.

Uqora offers a range of products designed to prevent UTIs. The company presents its products as alternatives to antibiotic treatment.

Customer reviews are generally positive. Uqora offers a 30-day money-back guarantee, so a person can receive a full refund within this period if they are not satisfied.

Anyone with symptoms that may stem from a UTI should contact a healthcare professional for guidance.