Jeanna Smiley is a freelance writer with a passion for sharing health and wellness information and inspiration. Her work appears here on MNT, Verywell Health, Healthnews, and Facty.com. She has also ghostwritten extensively on superfoods, mental health, addiction, travel, senior care, entrepreneurship, and philanthropy. Jeanna has homeschooled her six musically inclined children over the course of 20 years and relishes any opportunity to watch them perform. Find her on LinkedIn.