Tania Diggory is an entrepreneur, international burnout prevention speaker, and founder and director of Calmer, an award-winning training organization that empowers entrepreneurs, freelancers, and business teams to nurture good mental health and well-being. Tania is a leading expert in the field of burnout prevention and is the author of “This Is Calmer: Inspiration, support and encouragement for the entrepreneurial mind,” and “Working From Home: The Complete Calmer Guide to Remote Working.” As a mental health trainer, mindfulness teacher, and mental first aider, Tania is passionate about raising awareness of the importance of balancing mental well-being with business success. You can follow her on Twitter.