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The menopause is caused by a change in the balance of the body's sex hormones and signals the end of menstruation - the ovaries stop producing an egg every 4 weeks. The reduction in estrogen causes symptoms such as hot flashes, night sweats, mood swings and vaginal dryness. Simple diet and lifestyle changes can relieve symptoms, and some women are treated with hormone replacement therapy (HRT).
Estrogen exposure may stave off cognitive decline in women
New research suggests that estrogen exposure and hormone replacement therapy can help maintain cognitive health in postmenopausal women.
Statins: Link to osteoporosis depends on dosage
An analysis of health data on 7.9 million people reveals lower rates of osteoporosis among low dose statin users and higher rates among high dose users.
Menopause symptom may trigger brain fog in breast cancer survivors
New research suggests that menopause-related night sweats could contribute to brain fog in women who have experienced breast cancer.
The importance of 'sport-related hobbies' for middle aged women
Research in postmenopausal women finds that leisure time physical activity improves blood lipid profile, which is an indicator of cardiovascular health.
Why do women have less sex as they age?
Many women have less sex as they age, and the sex they do have gives them less pleasure. New research says this is not all down to health-related factors.
Cardiovascular risk linked not to weight, but to body fat storage
Research in a large cohort of women over the age of 50 suggests that body shape, resulting from fat distribution, is associated with cardiovascular risk.
Estrogen, vitamin D may protect metabolic health after menopause
A study of postmenopausal women in China has found that those at highest risk for metabolic syndrome were those with low levels of estrogen and vitamin D.
CBT may be effective in managing menopause symptoms
New research suggests that cognitive behavioral therapy may be useful for managing several symptoms of menopause, such as hot flashes and depression.
Best ways to lose weight during menopause
Menopause and heart health: Why timing hormone therapy is key
What to know about female sex hormones
Is it safe to use coconut oil for vaginal dryness?
Acupuncture may reduce menopause symptoms
Menopause: Mindfulness may reduce symptoms
What are the benefits of royal jelly?
Benefits of passionflower for anxiety and insomnia
What can cause cramps after menopause?
What are the health benefits of cranberry juice?
What happens when a woman has low testosterone?
Can menopause cause itching? Tips for relief
How does perimenopause affect periods?
What causes clammy skin?
What are the health benefits of wild yam?
Coping with menopausal hot flashes and night sweats
How do birth control pills affect menopause?
What to know about menopause and sore breasts
Does CBD oil work for menopause symptoms?
What are the health benefits of shatavari?
Why does perimenopause cause ovary pain?
Can you treat low progesterone levels naturally?
Can estrogen levels affect weight gain?
What causes bleeding between periods?
These foods may delay your menopause
Diaphoresis: What causes excessive sweating?
What are the possible causes of vaginal dryness?
Does menopause cause rashes?
Late menopause may protect women's memory
What to know about hormonal imbalances
Is it normal to have brown spotting after menopause?
New drug could reduce hot flashes 'by 72 percent'
Anxiety: Does waist size have anything to do with it?
What causes burning in the vagina?
Can a vagina be too tight?
What are phytoestrogens? Benefits and foods
How does menopause affect sex drive?
What you need to know about menopause and pregnancy
Is it menopause or pregnancy?
Is there a link between menopause and an underactive thyroid?
Does menopause cause dizziness?
Being underweight may trigger early menopause
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