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Welcome to our Knowledge Center. This is a collection of dedicated information pages about specific conditions or subjects, as well as some of our longer in-depth articles, all written by our team of news editors.
How to tell if it is a bruise or a blood clot
Bruises develop when capillaries burst after an impact, while blood clots occur when an injury damages blood vessels. Bruises tend to resolve themselves and often change color as they heal. Blood clots may require medication to dissolve and do not follow a set pattern of healing. Learn more about the differences here.
How much protein is too much?
Eating a high protein diet has many advantages for health. There are times, however, when a person may consume more protein than is healthy, especially if they have certain medical conditions. Consuming too much protein may lead to a variety of symptoms. Learn more about how much protein a person should consume here.
What is the difference between nummular eczema and ringworm?
Nummular eczema and ringworm can both cause red, itchy patches on the skin. However, nummular eczema typically causes coin-shaped patches, while ringworm tends to result in ring-shaped areas. These two conditions have different causes and treatments, so it is important to be able to tell them apart. Learn more here.
Essential stretches for warming up before a run
Stretching before a run can help improve performance and prevent injury by warming up the muscles, loosening joints, and increasing blood flow. It is best to do dynamic stretches before a run and static stretches afterward. Here, learn six essential dynamic stretches to do before a run.
What are the pros and cons of breastfeeding?
Most health organizations advocate breastfeeding and, with the right support, many women find that they can breastfeed successfully. However, it can also be challenging. Learn about the pros and cons of breastfeeding, including the health benefits, costs, and the effects on mental health and parenting workload.
What is trauma to the breast?
A traumatic breast injury may occur for many reasons, including a fall or sports injury. Symptoms can include pain and bruising, depending on the severity of the injury. A traumatic breast injury cannot cause cancer. Treatment typically involves rest and precautions to prevent further injury. Learn more here.
Here are our most detailed collections of pages on specific conditions or subjects.
Here are some of our other specialized articles we have chosen to be part of our Knowledge Centre.
