Micky Lal is a certified strength and conditioning specialist and a registered yoga teacher. Micky is a gym owner in California, where he holds personal training/health coaching sessions. He teaches classes on topics which include exercise, weight loss, stress management, sleep, and healthy eating.
Education
- University of California, Santa Barbara, BA
- St. Mary’s College, MA
Certifications
- Certified Strength and Conditioning Specialist (CSCS)
- Registered Yoga Teacher (RYT)